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Health and Fitness Services - Hamlyn Terrace (2259)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Hamlyn Terrace + 30km.

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall rating: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259
    • 10-20 km from Hamlyn Terrace

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    • shop 5 14 Alison Rd, Wyong, NSW 2259
    • 10-20 km from Hamlyn Terrace

    Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment.

    Overall rating: 5 out of 5  

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    • Please call us for enquires, Mannering Park, NSW 2259
    • 20-30 km from Hamlyn Terrace
    • PO Box 3295, Tuggerah, NSW 2259
    • 10-20 km from Hamlyn Terrace
    • Business can travel to you

    My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ... Read more a more fulfilling life. In the beginning we create a vision of what you want in the future and I support you as you move forward to achieve that vision. My role is to walk beside you, empowering you with the skills, tools and confidence to move through any blocks so you can live your vision, and achieve the changes in your personal and professional life that you’re after. The fundamental principle I live by is “life by design not default” and I often ask my clients and myself “What great ...

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall rating: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

    Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ... Read more assist in the following conditions: general healthy eating or keeping your diet on track, nutritional inadequacies like iron deficiency, weight management (difficulty increasing or decreasing weight), diabetes, heart health, gastrointestinal health (IBS type symptoms, reflux etc), intellectual disability (ADHD, ASD), paediatrics including fussy eating and much more. Carin is a DVA and NDIS provider and provides bulk billing service available with a GP's Chronic Disease Management Plan. A home ...

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 out of 5  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Live Dream Create is an Art Therapy and Counseling practice on the Central Coast and run by Jhanie Satchell. Jhanie is a qualified Art Therapist and works with with children adolescents and women in this gentle yet highly effective approach to counseling and healing. Art therapy brings creative techniques into the session which aid in healing and insight through the therapy. You do not need to have any artistic experience or ability to have the full effects of of art therapy and counseling work ... Read more for you. Live Dream Create also offers nutritional coaching and products. To contact Jhanie or find out more, please visit her website.

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Tips the scales in your favour with expert advice on different ways to change your weight. Talk through your diet with an expert in nutrition and diet therapy. Food is both nourishing and a great source of enjoyment. Your diet can make a difference to preventing and or managing: diabetes, heart disease, hypertension, gastrointestinal disorders, coeliac, IBS, osteoporosis, obesity, food intolerance ie FODMaPs, chronic kidney disease, cancer, poor food intake, appetite, pre-surgery weight loss, ... Read more bariatric surgery diets, PEG feeding.

    Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ... Read more 506 Ocean Beach Rd. Umina Beach. Casual: $15 10 Classes: $145

    Overall rating: 5 out of 5  

    Vanessa's Yoga

    07-03-2017 by Michelle

    We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine. Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend. Each class brings something new to experience and benefit from...an aspect that I particularly enjoy. Another gem to the Central Coast!

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    Offering holistic personal training and reiki / energy healing services to optimise your health and wellbeing. Holistic training is about a sustainable and enjoyable approach to health and wellness. It's about listening to your body and developing correct body mechanics and alignment. It's about getting out of your head and feeling strong and confident in your body. Sessions include functional strength training, yoga, meditation, tai chi, along with nutrition, mindset and motivational advice. ... Read more Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Wellness coaching is also available - this goes hand in hand with healings to help you move through the issues you are dealing with.

    Free introductory Holistic PT session

    One free introductory Holistic Personal Training session is available for new customers. Come and see what Holistic Personal Training is all about, completely risk free!

    Personal Trainers Fitness Personal Trainers

    Dr Katie McManus assesses and treats the body holistically, using low force and traditional chiropractic methods, applied kinesiology, and functional neurology to ensure you get the best result from your care. It is a unique approach that encompasses treatment of the physical, mental and biochemical body. She also has a special interest in cellular biochemistry, and helps patients with MTHFR and pyroluria, hormonal imbalances and other issues. Treatment can cater for the whole family, from newborn ... Read more to the elderly, and is very gentle. The power that made the body can heal the body, and this is the philosophy that Dr Katie McManus adopts. She has a Bachelor of Chiropractic Science, a Masters in Chiropractic, and is a Diplomate of the American Chiropractic Neurology Board. Dr Katie McManus will do whatever it takes to get you to your highest point of health, and keeps up to date on the latest research in order to offer the best level of care possible.

    Welcome to Whispering Souls From the moment you walk through our door, you’ll be greeted by professional spa and beauty therapists. Breathe in the aroma of lavender or coconut while you take in the tranquil garden surrounds. Choose from a range of our invigorating treatments. Facials, beauty, body exfoliation, massage or healings are available. Our aim is to promote a sense of well-being and calm, through our therapeutic and holistic treatments. When we treat our body, we are also treating ... Read more our mind and soul at the same time. Our experienced therapist has years of experience in the beauty, massage and spiritual industries. These fields combined makes for the ultimate body, mind and soul package. With a reputation for excellent service and quality treatments, we strive to provide exceptional options that provide that extra something special to soothe tired bodies, over-worked minds and restore balance and harmony to your authentic self. We look forward to welcoming you ...

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

    We are a family friendly, small gym with old fashioned values and service. If you like to feel comfortable without intimidation or high pressure try your local gym. On offer are a range of classes, program assistance, personal training and a good vibe. Try us out!

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