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Health and Fitness Services - Erina Fair (2250)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Erina Fair + 30km.

    Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ... Read more assist in the following conditions: general healthy eating or keeping your diet on track, nutritional inadequacies like iron deficiency, weight management (difficulty increasing or decreasing weight), diabetes, heart health, gastrointestinal health (IBS type symptoms, reflux etc), intellectual disability (ADHD, ASD), paediatrics including fussy eating and much more. Carin is a DVA and NDIS provider and provides bulk billing service available with a GP's Chronic Disease Management Plan. A home ...

    Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ... Read more of each client identifies the ideal correction). Kinesiology is used to address physical, emotional, psychological or behavioural issues. It is excellent for pain relief, sadness and grief, anxiety and over thinking, self confidence, eat disorders, addictions, and fear. Is there anything in your life you no longer wish to feel or do? - or - Is there something missing in your life, is there something you would like to be able to feel or do? Then kinesiology can help you Reclaim Wellness. OPENING ...

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna.

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 out of 5  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    • 42 Georgia Avenue, Wyoming, NSW 2250
    • 2 km from Erina Fair

    Let Karina - Qualified Natural Therapist, show you techniques to heal your life, release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Synergistic Healing offers a number of differant Healing Modalities such as Forensic Healing, Synergisic Kinesiology, Energy Healing, Crystal Light Balancing, Reiki, Australian Bush Flower Essences, Angel Healing, Therapeutic Massage, and Aroma Touch Technique. For More Information please see ... Read more my website.

    Spiritual Healing Theta Healing

    Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ... Read more term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.

    Health Professionals

    Provides treatment for individuals experiencing anxiety and anxiety related issues by an experienced clinical psychologist.

    In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ... Read more you! * No waiting in clinics – more time efficient for the busy person. * A perfect way to unwind after a stressful day. * The opportunity to play your own music and/or burn your own incense or aromatherapy oils while being massaged. * No need to drive home afterwards – especially good after a relaxing massage when you are a bit ‘floaty’. * No need to even get dressed afterwards – a robe or pyjamas is just fine! * Appointments available outside normal working hours. * In-home ...

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    Gentle Watters is a warm and inviting home-based clinic in the leafy suburb of Wyoming, near Gosford on the Central Coast. I provide a nurturing space for women wanting holistic help with improving their health and wellbeing. You have more ability to reverse pain and stress than you may realise. I help you achieve this by combining the gentle power of Kinesiology and Mind Body Medicine to restore balance to your whole being. My approach is gentle, intuitive and empathic. Contact Jaks Watters ... Read more to find out more or to book an appointment. Registered member of ATMS - Australian Traditional Medicine Society.

    * Personal and group training sessions * Circuit training * High Intensity Interval Training (HIIT) * Strength training *Improved fitness and weight loss * All fitness levels Training sessions in the gym or outdoors.

    Lisa is a Naturopath, Counsellor, Energetic Healer and Meditation Teacher with 20 years experience. Located at Sana Wellness Centre Erina Heights NSW.

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. Gestalt Therapy can support you along your journey and assist you to remember your own wisdom, to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of your journey you are at, please get in touch via my Facebook page or ... Read more website. In addition to Gestalt Therapy I offer Reiki treatments to support the body's energy. Reiki was founded by Dr Mikao Usui during the late 19th Century in Japan. It is based upon the principle of Universal Ki (energy), which is believed to be the source of all energy healing. Reiki is received by laying the hands on or over the body. Reiki can accelerate the body’s ability to heal. It aids in balancing the body, mind and spirit. Reiki has been known to assist with stress, pain, tension, ...

    Natural Medicine Herbal Medicine

    Leanna Mcneil works out of her wellness centre supporting her clients with Psychotherapy, Holistic Counselling, Remedial Deep Tissue, Relaxation & Pregnancy Massage, Modern Cupping, Intuitive Bodywork, Energetic Healing & Personal and/or Business Emotional Empowerment Coaching. Leanna is qualified in each of these modalities and offers a lovely, relating and welcoming space to each of her clients. Her passion lies in her ability to integrate her own education with her intuition, guiding the work ... Read more that she does with her clients resulting in powerful treatments.

    Meditation Meditation Sessions and Classes

    The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing ... Read more luxurious pamper packages for couples, groups and hens parties, tailoring treatments to suit each individual's needs. Our professional and friendly team of highly qualified massage therapists and beauty therapists are available to come to you Monday to Sunday 9am - 7pm. We offer our mobile massage, day spa and beauty service to all areas of the Central Coast including Terrigal, Matcham, Wamberal, North Avoca, Avoca Beach, Copacabana, Macmasters Beach, Killcare, Pearl Beach, Woy Woy, Umina, ...

    EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ... Read more nutrition and is here to help educate you about ways to optimise healthy living throughout the lifecycle, by addressing a range of nutrition issues including; General Healthy Eating Weight Management Diabetes Cardiovascular Health Metabolic Syndrome Pregnancy & Maternal nutrition Childhood Nutrition Sports Nutrition Eating Disorders Eating Difficulties (taste changes, loss of appetite, chewing & swallowing difficulties) Food allergies and intolerances Coeliac Disease Irritable ...

    Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways.

    Offering holistic personal training and reiki / energy healing services to optimise your health and wellbeing. Holistic training is about a sustainable and enjoyable approach to health and wellness. It's about listening to your body and developing correct body mechanics and alignment. It's about getting out of your head and feeling strong and confident in your body. Sessions include functional strength training, yoga, meditation, tai chi, along with nutrition, mindset and motivational advice. ... Read more Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Wellness coaching is also available - this goes hand in hand with healings to help you move through the issues you are dealing with.

    Free introductory Holistic PT session

    One free introductory Holistic Personal Training session is available for new customers. Come and see what Holistic Personal Training is all about, completely risk free!

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

    Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ... Read more achieve personal transformation and self-mastery. With more than 15 years experience my classes cater for complete beginners to more experienced practitioners. Join me for classes on the Central Coast of NSW.

    Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ... Read more 506 Ocean Beach Rd. Umina Beach. Casual: $15 10 Classes: $145

    Overall rating: 5 out of 5  

    Vanessa's Yoga

    07-03-2017 by Michelle

    We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine. Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend. Each class brings something new to experience and benefit from...an aspect that I particularly enjoy. Another gem to the Central Coast!

    Matthew Hodgson uses the latest advances in Neurology to assess and treat people who need help. He has further training in functional pathology and neurology and uses these to help restore function and health. He has a Bachelor of Science in Anatomy from the University of New South Wales and a masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of medicine in anatomy and neuroanatomy as well as clinical supervisor and board examiner at Macquarie ... Read more University. His approach is patient centred and will do whatever is possible to ensure you reach your health potential.