Fran Sheffield (MHlthScEd, MAAPH, AROH Reg) is a homeopath with 25 years experience in clinical practice and homeopathic education. She has qualifications in Nursing, Midwifery, and Health Science Education and is the senior homeopath and educator at Homeopathy Plus. Fran has been engaged at state and national levels in homeopathic curriculum design and delivery, and the mentoring and supervision of homeopathic students and practitioners. She has also presented at national and international... Read more

Ican help with any aspect of your nutritional needs whether it be simple meal plans or dietary changes through to getting to the bottom of why you feel unwell or tired etc. i can provide nutritional support and supplements for those who may be already undergoing medical treatment or those looking for a natural alternative. some examples of conditions i can provide extra support in are - Diabetes - IBS/IBD - Surgery pre and recovery support - Common colds - nutritional deficiencies - Stress... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie works... Read more

Martial arts school. Teaching adults and kids . Wing Chun Kung fu Learn new skills , get fit , have fun . Learn self defense Read more

I am an Energy Healer or facilitator of energy healing. It is the client's own intention that heals. As the facilitator, I am a conduit for divine life force energy through Reiki and crystals. I have immersed myself in energy healing, having studied, Reiki Master level, Crystal healing, Reiki Crystal master level, Practitioner of Hypnotherapy, Animal Reiki and much more. I am also intuitive and sensitive to energy so was naturally drawn to the healing powers of energy. Energy sessions can involve... Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist,... Read more

Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more

Personal training, small group sessions Metafit coach Read more

My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to... Read more

Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Boutique Rehabilitation Centre that offers Pilates Services, Exercise Physiology and Work Health Services. Our Classes range from beginner to advanced. We have balls, bands, weights, circles and the Barre. We also offer Barre Attack classes that is low impact and high intensity. Peak Physiology is a medicare provider so if you're interested in booking in with our Exercise physiologist due to chronic pain or illness then we are the place to come to. we have more information on our website or call... Read more

Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any... Read more

We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best. Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues. Read more

We are holistic in our approach to counselling, we honor the process of individuation; the self-healing capabilities you are gifted with. Nourishing the healing journey in a therapeutic soul-centred space, with gentle challenge that allows for time to process your realisations and rebirth new potentials for living and being. We are often afraid to seek help or are not sure where to turn when our life, relationships or careers reach a crisis point. Our holistic approach allows couples; individuals... Read more

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

Shop online and in our fabulous store at Long Jetty. We specialise in over 150 Bulk Food items. which can be purchased in-store in any quantity. We carry hundreds of healthy grocery foods so you can get all of what you need in the one shop. Get 6 flavours of Kombucha on tap. Many Gluten Free and Vegan options. Free shipping available to the Central Coast. Read more

Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - Remedial... Read more

Please feel free to give me a call to discuss how I may help you. Read more

Offering reiki/energy healing & training, shamanic healing, holistic counselling and wellness coaching to optimise your health and wellbeing. Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Shamanic healing includes an energy healing as well a traditional Peruvian shamanic techniques using tobacco smoke to clear negative energy, and is finished off with the sound healing vibration of the medicine drum. Holistic counselling... Read more

Come and try a FREE introductory class at GKR Karate Tuggerah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggerah, New South Wales, are taught by passionate instructors who... Read more

Fun outdoor fitness . Catering for everyone Read more

Wamberal Massage is a cosy little Massage Studio based in Wamberal on the Central Coast serving near by suburbs of Terrigal, Forresters Beach, Avoca & Davistown. The goal of Wamberal Massage is to treat the whole person and take a fresh approach with every body. A combination of therapeutic massage and relaxation massage techniques are used to treat what is presenting. Read more