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Health and Fitness Services - Buttaba (2283)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Buttaba + 30km.

    The PilatesBarre is a boutique Pilates, Barre and Suspension Fitness studio in Lake Macquarie. Providing innovative and intelligent classes for all levels of fitness in Newcastle for 18 years. Pilates and Barre Classes, including Rookie Programs for beginners. Our classes are ageless and genderless. A fun, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your goals. All Programs are exculsive to The PilatesBarre, you cannot ... Read more experience them anywhere else. The PilatesBarre will give you flexibility you never thought attainable and muscular strength you didn’t think was achievable. No matter your current physical state we can help you reshape and sculpt your body to be the best version of you.

    Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC!

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall score: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    I teach yoga to adults in either a mat or chair format. I work on strength, balance, flexibility and endurance in addition to breathing and relaxation. My students range from 40's to 90. I also have trainings and an online course for yoga teachers or others with an interest in learning how to safely teach challenging yoga classes for older adults We discuss the Australian guidelines for exercise for seniors and how those can be met in a yoga class, the effect physically, mentally, and emotionally ... Read more of aging and how to address those areas in a yoga class. Information on common conditions and diseases of aging and how yoga teachers can modify their classes to address these issues.

    ACUPUNCTURE & HERBAL MEDICINE Warners Bay, NSW 2282 and Murrays Beach, NSW 2281, Lake Macquarie and Newcastle, NSW Better health starts at Remedi Healthcare. We offer preventive and supportive medical care for people of all ages, using Chinese medicine (acupuncture and herbal medicine) coupled with healthy lifestyle coaching. Our goal is to alleviate pain and illness to help you achieve optimal health, no matter your circumstances, so you can get back to what you love doing sooner! Chinese ... Read more Medicine safely and naturally addresses both the symptoms and root cause of disease, with modern scientific research supporting its effectiveness to treat pain and a wide range of health issues. The World Health Organisation (WHO) lists nearly 100 acute and chronic diseases and disorders that can be treated with acupuncture. The many benefits of Chinese medicine include: • Natural pain control reducing the need for medications • Improves musculoskeletal function and mobility • Lowers ...

    Massage Traditional Massage

    BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER

    Psychotherapy Emotional Freedom Technique (EFT)

    Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes.

    Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS

    Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia. John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience. ... Read more There is no cosmetic surgeon in Australia more committed to the safety, beauty, and satisfaction of his patients. Dr. Newton is a proud member of the Newcastle and Warners Bay community and is grateful to be able to provide his services to the area.

    Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read more and even welcoming lifes transitions our yoga practice too should reflect these changes. This is why I have developed a very specific yoga program with the Over 50s in mind. Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

    Bodyworks Myofascial Release

    BOOK ONLINE PARKING AT BACK MODERN CLINIC HEALTH FUNDS INC. HCF MEMBER ATMS

    Personal Trainers Pregnancy Personal Trainers

    Providing clinical hypnotherapy for a broad range of health and emotional issues. Providing birth, parentage and breastfeeding education. HypnoBirthing Mongan Method specialist. Counselling for couples, families, individuals, all issues and topics welcome.

    Marchini Nutrition is the ‘go-to’ place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. Sally Marchini is passionate about helping others with chronic health conditions. She studied at university to become a dietitian after being diagnosed with coeliac disease on top of her type 1 diabetes, and recognising that she could truly help others by relating to what it's like to live with them. Her mature ... Read more age, and having lived life before studying dietetics makes her consultations very realistic and practical to really help her clients. Sally sees her clients face-to-face, by Skype and by email with personalised consultations for all types of diabetes, coeliac disease, IBS (including the low-FODMAP diet and food intolerances) heart/liver/kidney health, and women’s health. Combining chronic health conditions is a great strength too. Sally runs a closed Facebook group called ‘Be Well Gluten ...

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised ... Read more to improve your brain functions. Daily stress and depression can eventually lead a person to such a mental downturn that becomes hard to overcome. It gradually leads to the development of fear and insecurity. Being the best anxiety therapist in Central Coast, we give our clients with the much-required space so that they can open up regarding their problems and relieve themselves from the burden that is always pushing them. Our Services A sudden downturn in your love life or a family ...

    Welcome to NextGen Wellness - where we help you with your health needs to eliminate underlying issues that are holding you back from achieving your goals. We take a holistic approach to gut health, weight loss and hormone health. NextGen Wellness provides a series of wellness products, services, educational talks and events to teach you about nutrition and help you maintain your health in peak condition. We strive to help you create a better life experience - so you can enjoy a long, healthy, ... Read more happy life. Our mission is to make a positive difference to your health using a modern, authentic and holistic approach. NextGen Wellness specialises in gut health, food and nutrition, weight management, hormone health and clean water. We also offer things for your pets and have a pet health range and encourage women and men to keep self-care in your daily routine with out beauty and personal care range. Drop into our online store where you can easily shop and make your appointments. Or ...

    Lose 7-10kg a month - book an obligation free consultation today!

    During this consultation you'll learn how you can lose up to 7-10kg in a month and what you need to do to keep it off.

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    IBS: a cluster of gut-related diseases

    Professor Talley says 1 in 10 Australians is affected by IBS and it’s a chronic problem that causes more than just abdominal pain and a disturbed bowel habit. "The problem with this disorder is (patients) often feel anxious or depressed with this disorder, and it also has all sorts of other symptoms that people experience.” He believes doctors need to start treating IBS on an individual case-by-case basis. "It's not one treatment fits all, no doubt about that. ...

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    Why you need a natural mineral drink in your diet

    Some products even offer a natural source of dietary minerals and trace elements. Look for key ingredients such as Alpine Moor Blomass - the result of an ancient and complex biological process where herbal plan materials from the Austrian alpine lakes combine with minerals deposited into the lake floor over millions of years - and this produces a rich natural mix of minerals and trace elements in the water. Plus it's important to drink a high quality purified water - this can have a massi...

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    The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you.

    Specialist Medical Therapist in Lymphoedema, Lipoedema, Pre & Post Surgery and Liponix Clinic with Non-surgical Face lifts and Body Fat Blasting. Australasian Distributor of Reid Sleeve Compression Garments and Lymphoderm Lotion and Wash. Author "The Lymphatic - Friendly Diet".

    Clinical hypnotherapy is a gentle and effective form of intervention for those wanting to address emotional or physical issues, and make long term cognitive and behavioural change. It is effective to manage stress, anxiety, and phobias; to stop smoking or other behaviours that you now find impact on your physical health or emotional wellbeing; to improve memory and perform better for work or studies; and has been found effective in managing pain.

    Gentle, Effective, Corrective Care. We are a family-orientated practice and we utilise Sacro Occipital Technique (otherwise known as S.O.T.) in our clinic. S.O.T. allows the person to be assessed on each visit and addressed appropriately according to their current state of health. S.O.T. treats the nervous system and organs, and aims to allow the pelvis to stabilize. Cranial adjustments aim to allow these changes to continue within the nervous system. Using Kinesiology (otherwise known ... Read more as muscle-testing) we aim to find the underlying cause of a patient’s condition. We have treated many clients suffering long-term pain and illness. We regularly care for newborn babies, children and pregnant women.

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    Mobile remedial massage therapies tailored to suit the needs of my clients. Studied Diploma of Remedial Massage at Port Adelaide TAFE ATMS accredited Therapies include: Sports massage Swedish / relaxation massage Trigger point Myofascial Lymphatic drainage Having studied sports science and worked as a stunt performer, tennis coach and personal trainer I have first hand experience as to the needs of an athlete in regard to nutrition, exercise, stretching and recovery. Massage ... Read more has many benefits to everyone, whether you are recovering from injury or just in need of a soothing relaxation massage. Please contact me for further assistance.

    Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues.

    Overall score: 5 out of 5  

    Massage

    07-06-2017 by Stephanie Willis

    I am a massage therapist myself and was looking for a treatment while I was on holiday. I experienced one of the free fifteen minute sessions, and immediately booked for a full treatment and subsequent follow up treatments! I would highly recommend Tony at Trinity Point Wellbeing Centre. I was very impressed with the quality and the results of the treatments! Stephanie Willis

    Hypnotherapy & Remedial Massage

    08-04-2017 by John

    Tony has helped me immensely with my bipolar, depression and anxiety. Highly recommend him to anyone Also does the best massage ever. looking for help with any of these issues.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have made it throught the entire cricket season. He is a highly professional, experenced massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass on my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have it through the entire cricket season. He is a highly professional, experience massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice

    Functional medicine practitioner and degree-qualified biomedical naturopath - Jasmin Polley specialises in Gut & Digestive Health (including IBS and SIBO), Stress/Adrenal Fatigue. Jasmin offers an individualised and evidence-based approach to taking control of your health. In-clinic and functional pathology testing available - microbiome testing, genetic testing, iridology, nail/tongue assessment, cellular health screening, food intolerance testing, heavy metal testing, urine testing and blood ... Read more pressure. Jasmin can also assist with Women's & Children's Health, Fertility (male and female) and Weight loss.

    Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ... Read more here? What dietary or lifestyle changes need to occur to remedy your situation and prevent the disease or condition from recurring? Sometimes we find ourselves supporting you to live with the disease or condition. We don’t have a “one size fits all policy” just as you don’t have a “one size fits all” history or genetic make-up. We can tell you that we leave no unturned stones when it comes to treating your presenting concerns. We also have no problem referring you on if we think another ...

    Personal training, small group sessions Metafit coach

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Massage Remedial Massage

    Specialised techniques for pain relief healing treatment

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