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Health and Fitness Services - Environa (2620)

the Capital Monaro & Snowy Mountains Region, New South Wales (NSW)

Best match results for health and fitness services in Environa + 30km.

    Counselling Grief

    Professional counselling for individuals and couples specialising in bereavement, grief and loss, anxiety, relationship counselling and stress management. Fiona's approach is welcoming and professional. She comes from the heart as well as he head and provides a safe and caring environment.

    Confidential and safe counselling for adult individuals and couples. Professional supervision for counsellors. Training and consultancy. Over 16 years experience. I value you and will work with you as an individual. I will work with you on your journey of recovery and wellness.

    Pure Will is a fitness provider with an holistic, community orientated philosophy. We deliver energetic and passionate group fitness training in Personal Training environment where we can accommodate the needs of the individual rather than lose our members across the many. For a professional yet friendly, personalised environment where your absolute wellness is respected, we are on top of the game. If it matters that your group trainer understands your day to day fatigue, fitness, obligation, ... Read more struggles and stresses, we're the place for you. Pure Will also offers Personal Training, Functional and Remedial Movement Coaching, Run Coaching and outdoor Bootcamps. We provide mobile services and have a team of committed, down to earth, passionate Personal Trainers ready to help.

    Mary is an Intuitive channel medium who channels Angelic healing through her Reiki work. Mary can greatly assist you with healing of the body, mind and spirit through her work. She also uses Crystal's, Australian Bush Flower Essence's and DoTerra Aromatherapy oils during your Reiki session. Card readings and Spiritual counselling are also offered for your healing and spiritual awakening process. Mary has been assisting men, women and children to release and reconnect to their higher selves and ... Read more inner clarity of personal truth for the past 8 years within the Canberra and Queanbeyan area. Through Mary's own personal journey of healing, she has developed many spiritual gifts and awakened to her own higher self and consciousness by practicing and applying in her own life what she teaches. If you would wish to let go of negative patterns and heal your body, mind and spirit and begin to walk the path of your truth then contact Mary for an appointment today.

    Alifestyle offers both face to face and online coaching to help you reach your goals. Personal training is available for one on one or small group training. Nutrition coaching is completed online with packages to suit your needs for your complete lifestyle transformation, to help educate you on nutrition and reach your goals with lasting results. Get stronger, fitter and healthier! Certified in Nutrition and also Cert IV Personal Training.

    Come and be a part of Team Synergy! We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed ... Read more Martial Arts, ChickFIT (our women’s only class) and StrenghtFIT for everybody. Everything we do at Synergy is ‘slightly left of centre’. One thing we can promise is that you will never get bored or be in a ‘rut’ if you train with us. We never run the same class twice so you just don’t know what to expect when you turn up! Take a chance. Experience something a little bit different…. Get Synergized!

    Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing. Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities. Innerji's classes include anyone who wants to do yoga in a safe, nurturing ... Read more space I will never judge you on your shape, size or fitness level. Instead, I will 'meet you where you are' and support you in taking your yoga journey. All Shapes Yoga classes are ideal if you are more curvy, have some restricted mobility, or haven't exercised in awhile.

    Massage Back Massage

    Rotai has closed down. The Abn cancelled with ASIC, the Trademark Cancelled, the business closed down, the websites are closed down. The founder died in October and we have now retired. We have requested all listings for Rotai, Rotai Australia and Rotai Pain Relief Clinic to be removed, but our efforts to remove listings with overseas entities that go rogue and pinch our data to enhance their online profile is proving extremely difficult!

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix. ... Read more My intent is to provide you with an environment where you are supported to trust your Self enough to discover your own answers. With this awareness you will be able to sort through your mind’s babble. You will also be able to appreciate the full impact of the emotional baggage of your past. Simply being able to connect with what holds you back, you are then free to release these at your own pace. The core of my approach is to empower you to be able to make choices free from your past ...

    Letting Go Getting Clear retreat

    Dates: from 08 Mar 2019 to 11 Mar 2019

    An opportinity to create your life with Clarity So much of our life is based in patterns that we don’t even know we have or that existed. This retreat is about opening these up, supporting you to become familiar with these and making healthy choices in how you want to deal with these awareness’s. Do you find yourself having difficulty maintain clarity, focus and stillness? Do you find yourself in situations you don’t like? This weekend will support you to fully appreciate how this is happening and begin to change your life on a deeper level. With awareness we can make healthy choices. This retreat offers you an opportunity to appreciate how deeply these patterns impede your free expression. In this retreat you will be supported to explore connecting with your Self on the deepest level, building a safe space within, whilst releasing what you feel impedes you. In this retreat, you will explore and experiences, spontaneity, connection, clarity, stillness, pleasure, joy, presence and your resistances, to allowing all these to have expression.

    Overall rating: 4.5 out of 5  

    Thank You

    19-01-2018 by Eva Damarjati

    Thank you Martin in supporting me to experience love in my life. I feel grateful for Martin's honesty, gentleness, warmth, bluntness, clarity and strengthening presence. I feel inspired and grateful to see, feel and experience how Martin is able to trust in Who he is to support me to see what's holding me back in my life and also allowing me to see and experience love in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Eva thank you. I am so pleased for you that feel you have gained so much from your inner work. It takes real strength and inner courage to commit to self exploration. I feel so honoured to support you as I have.

    A supportive Holistic approach

    19-01-2018 by Yvonna de Jong

    I have attended personal sessions, regular group sessions and weekend Personal Development retreats facilitated by Martin. His approach to working with people has enabled me to confront unhealthy emotional patterns and beliefs I held about myself and begin to build a solid foundation based in valuing and believing in myself. It was challenging at times to face the parts of myself I have avoided, yet also empowering as well. He has developed an holistic approach based on many years of his own personal and professional experience that is both gentle yet deep. I found his integrated approach of personal sessions, group and retreats allowed me to really examine deeply what I have been doing and then to rebuild. Once I committed myself to this process of change I feel small regular changes in myself that now have created major shifts for me in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Yvonna thanks for your honest feedback. It is so delightful to see you gaining so much from your Inner Work. It really allows you to create from you life from potent can powerful place, based in who you truely.

    Biodynamic Craniosacral Therapy and Remedial Massage Therapy. Gentle, non-invasive treatment for pain and trauma.

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...

    Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ... Read more and slim down or focus on your cardio ahead of an upcoming endurance event, we have a range of state-of-the-art resistance machines and weights designed to help you work on what you need to. We also run a number of fitness classes, including the demanding art that is pole dancing. Our personal trainers particularly specialise in the area of rehabilitation, and we’ve helped numerous clients to recover from serious injury and return to their chosen sport or the workplace. To ensure we ...

    Massage Deep Tissue Massage

    Massage - Hahana Hot Stone, Aromatherapy massage, Chakra Balance massage I am also a teacher of all these modes of massage. Pregnancy massage Reiki - I am a Reiki master so I am a practitioner and teacher. I also design and make crystal jewellery, including the silver work as I am also a silversmith. I am also a health and wellbeing consultant, and sell natural health supplements, including a weight loss program, and natural skin care and cosmetics. As a Colour therapist and teacher I ... Read more work with Aura-Soma Colour Care system to help clients become more aware of who they are and what they are here for. This is a lovely therapy where people can discover their beauty and potential at a very deep level. Customers have the option to purchase products which can help them on a daily basis. I have been working in this are for more than ten years and have have enjoyed working with many clients who have benefitted from my caring work.

    Arokaya Lanna spa is located at Emphora building next to Department of Human resource or in front of Southern Cross Club on Cowlishaw Street Greenway Tuggeranong ACT. You will experience a true sense of ancient holistic healing in a warm and friendly environment. We have a unique boutique setting to help you enjoy and relax with every treatment (Traditional Thai massage, Foot reflexology, Aromatherapy massage, Swedish massage, Deep tissue massage, Remedial massage, Hot stone massage, Indian head ... Read more massage, Pregnant massage, Body treatment massage and facial treatment by Jurlique product).

    I am an experienced naturopath with 15 years in practice (2002). I am also a qualified massage therapist since 1993 and BodyTalker since 2005. Can work with any health problems using herbal medicine, nutrition, counselling and BodyTalk. I also use the hair trace mineral test, saliva testing for hormonal imbalance, saliva stress testing, and food intolerance with the Food detective test. Every case is unique and treatment can be all of the above modalities. I also incorporate the mind/body issues ... Read more using BodyTalk system of healing, this modality is unique and not usually a part of regular naturopathy. My practice covers your health from all angles, from biochemistry, to the mind/emotional issues, and how the mind affects the body. When investigating the issue affecting the physical body, the problem may well be coming from a state of mind, emotional issue or self sabotaging belief system. This is naturopathy with a difference.

    We are a neurological physiotherapy practice that offers traditional physiotherapy services as well as occupational therapy, hydrotherapy, laser therapy and exercise physiology treatments. We also offer home visits. Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinsons disease, recovery from neurosurgery, ... Read more peripheral neuropathies, muscular dystrophies, Cerebral Palsy, spinal cord injury, motor neurone disease, falls and unsteadiness. We also have a special interest in treating older people, children and training carers. Our therapy is particularly targeted at treating long-standing and difficult problems.

    Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During ... Read more this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

    Massage Remedial Massage

    The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber.

    Massage Thai Massage

    Bai Po Thai Massage- a place of wellness and pampering, is Dickson's 1st Thai Massage that offers a wide range of services by experienced therapists.

    Meditation Qigong Meditation

    Discover the peace and joy of true meditation. It’s time to find peace within, to experience an awareness you probably never knew existed. FREE WORKSHOP FOR NEWCOMERS AND REGULARS Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Sunday 2nd August 10.30am to 1pm SPECIAL MEDITATION EVENT High Commission of India 3 Moonah Place Yarralumla, ACT Sunday 9th August 11.00am to 1pm Whether you’re an absolute beginner. The authentic meditation experience is neither concentration ... Read more nor relaxation, nor is it a different way of thinking. Meditation is the experience of inner silence, free of thoughts. Venues for free follow-up programmes 1. Every Monday –3 August 2015 – 14 September 2015 - 6.30 pm to 7.30pm -Tuggeranong Community & Function Centre, Boulevard Room, 245 Cowlishaw Street, Greenway. 2. Every Wednesday 5 August 2015 – 16 September 2015 - 6.00pm to 7.00pm – Civic Library, Mezzanine Level, Civic Square, London Circuit, Civic. 3. Every ...

    Stop dreaming and get the body you want NOW! Your Home Club Membership gives you access to Fyshwick's best 24/7 gym,so your on the way to getting the body you want. National Reciprocal Membership is $13.95 per week.

    Healing and Relaxation for the Body, Mind and Spirit. My name is Gavin Reid and I am a qualified and certified holistic therapist with over 12 years experience and am passionate about creating the best treatment possible, using a combination of techniques and modalities to meet the specific needs of each client. I have just arrived in Canberra having been working full time for the last 5 years at one of Sydney's oldest and most reputable massage and healing centres - The Buddha Bar Healing ... Read more Clinic in Newtown. I was known as the masseur that was strong and could give a good deep remedial massage when required. My healing work is based on Reconnective Healing and The Reconnection. I cannot emphasize enough how incredible and powerful Reconnective Healing and The Reconnection is. At least 95% of my clients experienced profound shifts in their lives after receiving a healing session with me that helped them to work through issues in their lives that were causing them pain and suffering, ...

    Facial Artistry Cosmetic Skin & Vein Clinic is the premier provider of cosmetic surgery and leg vein treatment services in Canberra. Our directors Drs Bernard & Jennifer Leung aim to bring natural beauty by combining artistic judgment with the latest innovative techniques and technology. We specialise in using minimally invasive methods for facial cosmetic treatments and body sculpting, to achieve natural looking results with minimal down time. We offer a wide range of non-surgical and surgical treatments ... Read more for the face and body, as well as laser and light based treatments. We provide the full spectrum of assessment and treatment options for varicose veins and spider veins.

    Dickson General Practice is committed to personalised holistic health care. We believe that everyone is entitled to the best available health care and that's what we provide.

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Richardson in the ACT. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer weekday and evening clinic appointments. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal ... Read more word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving soft tissue of the body. About 90% of clients choose to return at regular intervals for massage that helps them maintain their current lifestyles (maintenance massage), whether that be work, hobby, sporting activity or exercise, or a combination of these. ...

    Personal Trainers Rehabilitation Personal Trainers

    Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program ... Read more and give you help with your nutrition. Even though you think you have no spare time I can always find time for you to fit in a specific training session to give you the results you want.

    Canberra's drishti massage + spa therapies offers you the choice of various bodywork modalities including Kahuna (Hawaiian), relaxation/deep tissue, hot + cold stone, pregnancy + Indian head; as well as spa therapies - facials, manicure + pedicure, body treatments including salt glows + body wraps. My 'partner' for spa services is organicspa; an Australian owned + made skin care line. It's certified by Australian Certified Organic, registered Vegan + I stock organicspa's affordable home care range. Booking ... Read more with drishti massage + spa therapies is easy. You can contact me via by phone, SMS or email. When you arrive at drishti you'll find off street parking directly next to the building's entry + access is easy for anyone of any age (no steps). Once inside you're going to find a welcoming therapist who will take care of you - that's me; a clean, warm, comforting, contemporary + beautiful environment in which you'll really feel removed from life's rush + hurry. At the end of your session, ...

    Overall rating: 5 out of 5  

    Indian Head Massage

    14-05-2016 by Terry

    Recently had an Indian Head Massage from Roz. An intense exhilarating experience. Highly recommend this massage. Love the hot and cold rock massage for total relaxation.

    Enjoy the Zen

    14-05-2016 by Jacqui

    I've been to see Roz for a pedicure and hot stone massage. Both amazing! I highly recommend getting to Drishti for a professional, completely relaxing experience. Do yourself a favour and book in to see Roz at Drishti Roz is a wonderful practitioner, with a warm welcoming nature and healing hands.. You'll wish you'd done it sooner!Just don't book anything in immediately after your appointment...

    My fortune

    14-05-2016 by Carol

    I first started going to Drishti Massage on recommendation of a good friend. Little did I know how good that friend was by putting me in touch with Roz. I had been to lots of different massage and beauty salons over the years both in Canberra and interstate (holiday treats) but no more anywhere else for me when I can go to a very professional, pint sized rocket of a very experienced and understanding therapist – that’s Roz - who has created a tranquil atmosphere where you can enjoy a range of unique massages and spa treatments. I never feel rushed and there’s no parking worries.

    Recommendation

    14-05-2016 by Kate

    Roz has a true passion for her work which shows in every aspect of the massage experience - from the gorgeous welcoming space she has created; her warm, respectful and professional manner; through to her incredibly skilled touch and technique. This makes having a massage with Roz truly special and nurturing

    About drishti massage + spa therapies

    14-05-2016 by Hilary

    I’m not usually one to promote goods or services. And I am not spiritual or gifted with words that inspire or motivate. In fact, I find it hard to find any words to describe drishti’s massage. Most people can learn to massage and perform a suitable service. The difference between Roz at drishti massage + spa therapies and the others is precisely where my vocabulary is lacking. Is it Zen? Is it healing? Is it transference of love and nurture? It is all those things. Receiving a ‘drishti’ is to satisfy mind, body and spirit. I wish I could express this feeling in a way that I can share it, but I think it might be one of those life experiences that just have to be had. And after, I challenge you to describe it!

    Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. ... Read more Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc.

    Yoga, Relaxation and Meditation classes in Campbell and Queanbeyan. Campbell classes held in comfortable home studio and Queanbeyan classes held in warm carpeted room in quiet surroundings. Each class includes gentle yoga postures, breathing practices, yoga nidra (lying guided relaxation) and meditation. Suitable for all levels. Qualified teacher with 30 years of teaching experience. Classes taught during school terms of 8 week blocks. Bookings essential. $150.00 for 8 week term. Campbell ... Read more - Tuesday 10am, 5.45pm and 7.30pm Campbell - Wednesday 5.45pm Queanbeyan - Thursday 6pm and 7.30pm

    Needing to change? Do you feel stuck and unable to fully engage in life? Do you experience anxiety, depression, symptoms of trauma, relationship difficulties, repetitive self-destructive emotional patterns, lack confidence, suffer body symptoms, pain and illness? I am a practicing Holistic Counsellor and Psychotherapist at Beyond Words Holistic Counselling where I use Process Orientated Psychology, Mindfulness and Breathwork to support you to tap into your inner strengths. Often a sense of ... Read more wellbeing, release and empowerment is felt as you experience yourself as more complete and capable of addressing life’s challenges. I use a variety of techniques catering to your specific requirements. Counselling, psychotherapy using mindfulness, Process Orientated Psychology, inner child work and Breathwork may also be integrated within a session to enable you to connect to deeper aspects of yourself. Breathwork uses conscious connected breathing, mindfulness and relaxation to increase ...