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Health and Fitness Services - Banks (2906)

the Tuggeranong Region, Australian Capital Territory (ACT)

Best match results for health and fitness services in Banks + 30km.

    Visit our Skin Body & Day Spa Centre and you can experience and enjoy our unique brand of services and treatments. Only using highly qualified aestheticians, state-of-the-art equipment and industry leading products, we deliver the very best services and treatments availaible in the ACT. The products and therapies we provide are all derived from the Beauty Industries finest houses incl. Sothys, Dr. Spiller Biocosmetics, Intracueticals, AktivPeel, BareMinerals and ARTDECO. Our Palomar StarLux ... Read more system has emerged as the next generation of Pulsed Light System for cosmetic procedures. In March 2009, we incorporated the StarLux as an adjunct to our Omnilux pure light therapies and Reveal Facial Analyser. With this combination we now offer the world's best modalities for treating unwanted hair, vascular lesions, photorejuvenation, acne rosacia and pigmented spots. Our Starlux features a special contact cooling hand piece designed to keep the treatment area temperature to below 4C and minimises ...

    Arokaya Lanna spa is located at Emphora building next to Department of Human resource or in front of Southern Cross Club on Cowlishaw Street Greenway Tuggeranong ACT. You will experience a true sense of ancient holistic healing in a warm and friendly environment. We have a unique boutique setting to help you enjoy and relax with every treatment (Traditional Thai massage, Foot reflexology, Aromatherapy massage, Swedish massage, Deep tissue massage, Remedial massage, Hot stone massage, Indian head ... Read more massage, Pregnant massage, Body treatment massage and facial treatment by Jurlique product).

    Canberra's drishti massage + spa therapies offers you the choice of various bodywork modalities including Kahuna (Hawaiian), relaxation/deep tissue, hot + cold stone, pregnancy + Indian head; as well as spa therapies - facials, manicure + pedicure, body treatments including salt glows + body wraps. My 'partner' for spa services is organicspa; an Australian owned + made skin care line. It's certified by Australian Certified Organic, registered Vegan + I stock organicspa's affordable home care range. Booking ... Read more with drishti massage + spa therapies is easy. You can contact me via by phone, SMS or email. When you arrive at drishti you'll find off street parking directly next to the building's entry + access is easy for anyone of any age (no steps). Once inside you're going to find a welcoming therapist who will take care of you - that's me; a clean, warm, comforting, contemporary + beautiful environment in which you'll really feel removed from life's rush + hurry. At the end of your session, ...

    Overall rating: 5 out of 5  

    Indian Head Massage

    14-05-2016 by Terry

    Recently had an Indian Head Massage from Roz. An intense exhilarating experience. Highly recommend this massage. Love the hot and cold rock massage for total relaxation.

    Enjoy the Zen

    14-05-2016 by Jacqui

    I've been to see Roz for a pedicure and hot stone massage. Both amazing! I highly recommend getting to Drishti for a professional, completely relaxing experience. Do yourself a favour and book in to see Roz at Drishti Roz is a wonderful practitioner, with a warm welcoming nature and healing hands.. You'll wish you'd done it sooner!Just don't book anything in immediately after your appointment...

    My fortune

    14-05-2016 by Carol

    I first started going to Drishti Massage on recommendation of a good friend. Little did I know how good that friend was by putting me in touch with Roz. I had been to lots of different massage and beauty salons over the years both in Canberra and interstate (holiday treats) but no more anywhere else for me when I can go to a very professional, pint sized rocket of a very experienced and understanding therapist – that’s Roz - who has created a tranquil atmosphere where you can enjoy a range of unique massages and spa treatments. I never feel rushed and there’s no parking worries.

    Recommendation

    14-05-2016 by Kate

    Roz has a true passion for her work which shows in every aspect of the massage experience - from the gorgeous welcoming space she has created; her warm, respectful and professional manner; through to her incredibly skilled touch and technique. This makes having a massage with Roz truly special and nurturing

    About drishti massage + spa therapies

    14-05-2016 by Hilary

    I’m not usually one to promote goods or services. And I am not spiritual or gifted with words that inspire or motivate. In fact, I find it hard to find any words to describe drishti’s massage. Most people can learn to massage and perform a suitable service. The difference between Roz at drishti massage + spa therapies and the others is precisely where my vocabulary is lacking. Is it Zen? Is it healing? Is it transference of love and nurture? It is all those things. Receiving a ‘drishti’ is to satisfy mind, body and spirit. I wish I could express this feeling in a way that I can share it, but I think it might be one of those life experiences that just have to be had. And after, I challenge you to describe it!

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Richardson in the ACT. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer weekday and evening clinic appointments. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal ... Read more word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving soft tissue of the body. About 90% of clients choose to return at regular intervals for massage that helps them maintain their current lifestyles (maintenance massage), whether that be work, hobby, sporting activity or exercise, or a combination of these. ...

    Needing to change? Do you feel stuck and unable to fully engage in life? Do you experience anxiety, depression, symptoms of trauma, relationship difficulties, repetitive self-destructive emotional patterns, lack confidence, suffer body symptoms, pain and illness? I am a practicing Holistic Counsellor and Psychotherapist at Beyond Words Holistic Counselling where I use Process Orientated Psychology, Mindfulness and Breathwork to support you to tap into your inner strengths. Often a sense of ... Read more wellbeing, release and empowerment is felt as you experience yourself as more complete and capable of addressing life’s challenges. I use a variety of techniques catering to your specific requirements. Counselling, psychotherapy using mindfulness, Process Orientated Psychology, inner child work and Breathwork may also be integrated within a session to enable you to connect to deeper aspects of yourself. Breathwork uses conscious connected breathing, mindfulness and relaxation to increase ...

    Health Professionals

    Clinic specialises in behavioural health.

    Located in the bustling heart of Monash Canberra Riana’s Health and Skin Care Clinic is a little oasis of tranquility with state-of-the-art equipment that can be booked in conjunction with any treatment to enhance, relax, revitalise, relieve tension and aid detoxification of the skin.

    Actively building sustainable healthy lifestyles

    Personal Trainers Group Fitness Personal Trainers

    Your new lifestyle for the rest of your life is my mantra. Becoming the best YOU can be is what I would love to help you be. Having fun with your new lifestyle contributes to your body health, your mind health and happiness - join me!

    We are a neurological physiotherapy practice that offers traditional physiotherapy services as well as occupational therapy, hydrotherapy, laser therapy and exercise physiology treatments. We also offer home visits. Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinsons disease, recovery from neurosurgery, ... Read more peripheral neuropathies, muscular dystrophies, Cerebral Palsy, spinal cord injury, motor neurone disease, falls and unsteadiness. We also have a special interest in treating older people, children and training carers. Our therapy is particularly targeted at treating long-standing and difficult problems.

    Massage Deep Tissue Massage

    Remedial, Thai oil. hot stone and deep tissue massage

    Energy Healing Reiki

    Welcome to Epicentre Healing Therapies where helping you find balance, peace and wellbeing is the focus of all treatment for body, mind or soul. With more than 20 years experience as a therapist, a life long spiritual dedication and a background in dance, Karen Scott may offer just what you need. Angelic Light Healing, Reiki, Seichim, Energy Healing, Reiki Attunements, Spiritual Counselling, Readings, Energy Medicine, Relaxation Massage, Remedial Massage and Sports Massage are all available to ... Read more you at Epicentre Healing Therapies. So do your Self a favour and make an appointment today!

    Personal Trainers Rehabilitation Personal Trainers

    Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program ... Read more and give you help with your nutrition. Even though you think you have no spare time I can always find time for you to fit in a specific training session to give you the results you want.

    Healing and Relaxation for the Body, Mind and Spirit. My name is Gavin Reid and I am a qualified and certified holistic therapist with over 12 years experience and am passionate about creating the best treatment possible, using a combination of techniques and modalities to meet the specific needs of each client. I have just arrived in Canberra having been working full time for the last 5 years at one of Sydney's oldest and most reputable massage and healing centres - The Buddha Bar Healing ... Read more Clinic in Newtown. I was known as the masseur that was strong and could give a good deep remedial massage when required. My healing work is based on Reconnective Healing and The Reconnection. I cannot emphasize enough how incredible and powerful Reconnective Healing and The Reconnection is. At least 95% of my clients experienced profound shifts in their lives after receiving a healing session with me that helped them to work through issues in their lives that were causing them pain and suffering, ...

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix. ... Read more My intent is to provide you with an environment where you are supported to trust your Self enough to discover your own answers. With this awareness you will be able to sort through your mind’s babble. You will also be able to appreciate the full impact of the emotional baggage of your past. Simply being able to connect with what holds you back, you are then free to release these at your own pace. The core of my approach is to empower you to be able to make choices free from your past ...

    Overall rating: 4.5 out of 5  

    Thank You

    19-01-2018 by Eva Damarjati

    Thank you Martin in supporting me to experience love in my life. I feel grateful for Martin's honesty, gentleness, warmth, bluntness, clarity and strengthening presence. I feel inspired and grateful to see, feel and experience how Martin is able to trust in Who he is to support me to see what's holding me back in my life and also allowing me to see and experience love in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Eva thank you. I am so pleased for you that feel you have gained so much from your inner work. It takes real strength and inner courage to commit to self exploration. I feel so honoured to support you as I have.

    A supportive Holistic approach

    19-01-2018 by Yvonna de Jong

    I have attended personal sessions, regular group sessions and weekend Personal Development retreats facilitated by Martin. His approach to working with people has enabled me to confront unhealthy emotional patterns and beliefs I held about myself and begin to build a solid foundation based in valuing and believing in myself. It was challenging at times to face the parts of myself I have avoided, yet also empowering as well. He has developed an holistic approach based on many years of his own personal and professional experience that is both gentle yet deep. I found his integrated approach of personal sessions, group and retreats allowed me to really examine deeply what I have been doing and then to rebuild. Once I committed myself to this process of change I feel small regular changes in myself that now have created major shifts for me in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Yvonna thanks for your honest feedback. It is so delightful to see you gaining so much from your Inner Work. It really allows you to create from you life from potent can powerful place, based in who you truely.

    Accredited Sports Dietitian. Working with a range of individuals from a range of sports. If you are active and have goals related to health, performance and/or weight, I can help to optimise your nutrition.

    I am an experienced naturopath with 15 years in practice (2002). I am also a qualified massage therapist since 1993 and BodyTalker since 2005. Can work with any health problems using herbal medicine, nutrition, counselling and BodyTalk. I also use the hair trace mineral test, saliva testing for hormonal imbalance, saliva stress testing, and food intolerance with the Food detective test. Every case is unique and treatment can be all of the above modalities. I also incorporate the mind/body issues ... Read more using BodyTalk system of healing, this modality is unique and not usually a part of regular naturopathy. My practice covers your health from all angles, from biochemistry, to the mind/emotional issues, and how the mind affects the body. When investigating the issue affecting the physical body, the problem may well be coming from a state of mind, emotional issue or self sabotaging belief system. This is naturopathy with a difference.

    Martial Arts Tai Chi Classes and Lessons

    The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an ... Read more affordable price. Its professional instructors have successfully trained thousands of people of all ages and occupations to enjoy the many relaxation and health benefits of Tai Chi. The Academy specailises in Tai Chi, Qigong, meditation and internal martial arts arts. It also conducts stress management workshops and courses for government departments and private companies. It runs a 5 day Tai Chi and Meditation Retreat in East Gippsland annually. 12 Relaxation and Health Benefits You can ...

    Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During ... Read more this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

    Laveda Massage focuses on taking the stress out of your and specialise in the stress-reducing Swedish massage. We also offer Aromatherapy which means you can have a massage oil blended especially for you on the day of your massage. Blends usually consist of up to 5 essential oils in a nourishing carrier oil such as Peach Kernel and Camellia. We are also certified in Pregnancy Massage and can provide specialist massage for each trimester of pregnancy. Come visit us at our private practice in Holt, ... Read more with tranquil surrounds, free parking and no hustle and bustle of shopping centers. We take our skills seriously and have certification on display and abide by the Association of Massage Therapist's Code of Conduct. Laveda Massage also provides Seated Massage in corporate environments. This type of massage is an excellent way to reward your staff whilst taking care of their health and well being. Corporate seated massage is conducted at your workplace whilst fully clothed and targets muscles ...

    Other related businesses in and around Banks (within 50km)

    Facial Artistry Cosmetic Skin & Vein Clinic is the premier provider of cosmetic surgery and leg vein treatment services in Canberra. Our directors Drs Bernard & Jennifer Leung aim to bring natural beauty by combining artistic judgment with the latest innovative techniques and technology. We specialise in using minimally invasive methods for facial cosmetic treatments and body sculpting, to achieve natural looking results with minimal down time. We offer a wide range of non-surgical and surgical treatments ... Read more for the face and body, as well as laser and light based treatments. We provide the full spectrum of assessment and treatment options for varicose veins and spider veins.

    • Canberra City, ACT
    • 10-20 km from Banks
    • Business can travel to you

    Female only Bootcamp running in 3 locations around Canberra. Offering Monday - Saturday sessions, mornings and evenings, with loads of variety, weekly recipes, weekly challenges, at home workouts, nutrition education plus more. Supportive and fun way to get your daily exercise.

    Counselling Family

    Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma.

    Spas and Retreats Day Spas

    Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems, ... Read more including acne, acne scarring, sun damage, age spots and fine line wrinkles. We can create a youthful appearance with non surgical facelift, LED light treatment, cosmetic tattoo, resurfacing microhydrabrasion, IPL light, eyelash extension and make-up. We also can help with waxing, tanning and tinting to help you always feel great. So why not come and Enhance your day. Results in a Relaxing Atmosphere.

    A group of qualified natural health care practitioners offer effective, affordable treatments in the centre of Canberra CBD area. Therapies include: massage therapies, traditional Chinese medicine(TCM), naturopathy, herbal medicine, aromatherapy, hypnotherapy, mentor/life coaching, Reiki, meditation, kinesiology, laser therapy, weight loss, natural fertility treatment, detox program, etc. Friendly practitioners, beautiful environment, Onsite private health insurance claim, open 7 days and some evening ... Read more appointments, home/hospital visit available. check details on our website or follow us on Facebook: "Capital Complementary Therapies Centre".

    Personal Training Studio in Fisher ACT. Owned and operated by Malcolm Kerec, a trainer with over 7 years in the fitness industry. Malcolm has experience working with a range of clients; from people looking to get fit or lose weight through to Olympic Athletes. Malcolm also specialises in working with clients with disabilities, injury rehabilitation needs and with seniors. Malcolm's own fitness and sporting background includes playing Rugby and more recently competing in endurance Triathlon. ... Read more It was Triathlon that drew him from his previous IT career into the fitness industry.

    At Elements Fitness we offer evidence based fitness and self defence in a fun and friendly environment. Our coaches are highly qualified, knowledgable and professional. We employ cutting edge training methods developed from established research, new information and our own hard won experience. We teach a variety of martial arts including Brazilian Jiu Jitsu, Judo, Boxing, Wrestling and Capoeira and offer a range of fitness services from strength and conditioning to natural movement to personal ... Read more training. We cater to clients of all types; we train the hobbyists, we train the athletes and we train the professionals. Regardless of your goals we believe in function over fantasy and strive to deliver superior results in the minimum amount of time. Elements Fitness - Where Everyday Champions Train

    F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues.

    overnight sleep studies, lung function testing and specialist consultation.

    Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms