Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students. Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga... Read more

Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga.... Read more

Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. Read more

Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood,... Read more

Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia,... Read more

WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before,... Read more

The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness the... Read more

Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook Read more

Here at Docklands Health, we pride ourselves in providing the highest clinical care as a team in the best interests of the individual in front of us. We utilise each others experience and knowledge to integrate care be it with one health practitioner or as a team-based approach. Docklands Health is a multi-disciplinary approach to allied healthcare. With our team consisting of Chiropractic, Physiotherapy, Osteopathy, Podiatry, Nutrition, Massage/Myotherapy, Psychology, Yoga & Pilates. There will... Read more

A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more