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Sivananda Yoga Classes

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    We are a Byron Bay Yoga family who live and teach all aspects of Yoga with a traditional, simple and practical approach. We run yoga classes, yoga retreats, vegetarian cooking workshops, yoga workshops, meditation courses, positive thinking courses and private classes in Byron Bay, Lennox Head, and around. Our yoga centre is elevated on the hills of Lennox Head (10 minutes from Byron Bay). It overlooks the valley and expansive views of the coastline. Amongst tranquil surrounds, in a space with ... Read more natural light filtered through bamboo, it is perfect for the practice of yoga. We are very grateful to be an affiliated centre of the International Sivananda Yoga Vedanta Centres. Come join us!

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...

    Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically, ... Read more emotionally, and mentally, allowing one to attain calm and tranquility in the frantic pace of modern life. I believe that each of us are unique inspiring individuals, no one of us is more or less important than the next and each of my students are treated with respect and as an equal contributing member of the school.

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    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial ... Read more Hoop/Lyra and Trapeze classes -Flexibility Classes -Handstands and Standing Acrobatics Classes -Suitable for all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer Casual Passes and Memberships Pilates Classes and Workshops -Mat Pilates -Reformer ...

    14 Day Unlimited Trial - Aerial Silks, Aerial Yoga, Pilates, Reformer, Yoga, Barre

    Validity: from 01 May 2019 to 31 May 2019

    Come and try all the amazing classes that HAPY studio has to offer. 14 days of unlimited classes for only $47, including: Aerial Silks Aerial Hoop Trapeze Aerial Yoga Mat Pilates Reformer Pilates Barre Vinyasa Yoga Yin Yoga Prenatal Yoga Mums & Bubs Yoga Handstands Standing Acrobatics Conventionally located in Currumbin on the Gold Coast. We have a fun, family-friendly studio where all ages and abilities are welcomed. Claim this offer on our website.

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    Massage Deep Tissue Massage

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout ... Read more all with an open loving heart." Trista "It’s just wonderful to have found a group of like minded women sharing the love of yoga." Julie "I love the mix of mantra, poses and meditation she brings to each class." Tara "I walk away feeling calm, grounded, balanced and with an open heart." Vicky "No one ever leaves Jane’s class wishing she had stayed at home! ” Eileen My Yoga Women at the Botanic Gardens, Coffs Harbour Studio Mondays & Wednesdays 5.30pm Some Special ...

    We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International ... Read more Yoga Teachers Association). We are safe, caring and mindful of every individuals special needs. Our traditional classical style of Yoga is offered with an authentic approach that provides Breathing ( Pranayama) practices, modifications to the various body postures (Asanas) and close attention to detail to ensure a safe class. In addition to our Hatha Yoga classes we offer a Mindfulness Meditation 10 week program, workshops and Day Retreats. We are trusted in the yoga community ...

    Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your ... Read more upcoming labour? Would you also like your partner to become really switched on to all the delights of becoming a father? If you both want to approach the birth and new parenthood with a brilliantly positive mind set of being ready, prepared and organised then Transition into Parenthood is definitely for you. Julie's Mindful Birth classes at Sylvania guide pregnant couples through the latest techniques including relaxation, breathing and power-of-the-mind strategies in preparation for a comfortable, ...

    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Yoga, Meditation & Relaxation are all offered at my beautiful studio in Sale, Gippsland. When I am not teaching, I love connecting with and Coaching individuals and businesses to improve their overall health and wellbeing, so they can live their best life. Contact me today to see if we are a good fit to work together! BeBliss, Gabrielle Health & Wellbeing Coaching With improved team unity & culture, productivity, CARE Factor and overall business health & wellbeing I create tailored and creative ... Read more solutions. As research studies reinforce the positive impact of mindfulness, meditation, a culture of happiness & teamwork, yoga, laughing yoga and beyond. I work with businesses and individuals who have been impacted by toxic work environments, disempowering and disconnected workplace cultures that create low staff morale & high turnover. Using Modern-Day tools and strategies to create healthier, happier and more harmonious individuals and businesses is my passion and life work. ...

    Yoga Hatha Yoga

    An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend ... Read more a balance of engaging, dynamic and restorative sequences. Classes incorporate a combination of asanas (postures), pranayama (breath work) and dhyana (meditation) in a simple and accessible manner for students of all levels. The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 24 degrees, creating a challenging yet comfortable environment that is suitable ...

    From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. During your stay, our yoga teacher ... Read more Rose will take you through a series of asana’s, building on them each day, giving options to the beginners and challenges to those who have been practising for a while. There are five to seven personal practices, teaching each guest that there is no space for judgement on ourselves or others. Yoga is not about how flexible you are but where your mind is during the flow. It is about connecting your body to your breath and in turn to still the mind in preparation for meditation. Zen is not ...

    As a husband and wife team Fabio & Frances Paderno bring the principles of Yoga, Ayurveda & Kitchen Medicine together for everyday health and wellness. “Having commenced our journey early on in the field of Martial Arts, alongside an interest in the healing arts, we explored the many and varied alternative modalities of healing.” Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most ... Read more notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel. Offering teachings in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential. From public classes, private retreats, workshops, corporate and school programs, reach out to see how we can help you in your well being needs. Visit ...

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    Personal Training Group Personal Training Boot Camp Fitness Classes Taekwondo Krav Maga Self Defence My name is George Moutafis, I own and run GV Functional Fitness Studio. At 52 years of age I still compete in full contact Taekwondo competitions at a State and National Level. You could be excused for thinking that I have been doing Martial Arts all my life, the fact is, that it’s only been 11 years! While I have been sports orientated most of my life, I still suffered the standard aches ... Read more and pains most of us associate with ‘old age’. However once conditioned in the Martial Arts, most of my ongoing back & hip issues eased. Research in the Martial Arts training regime, has directed me to Functional Movement Training; that is, training your body in movement patterns rather than individually isolated muscle groups. GV Functional Fitness workouts utilize functional movements that prepare your body for the activities performed in daily life, recreational activities, and sports. ...

    Bikram Original Hot Yoga Perth is an independently family owned, non-franchised studio dedicated to teaching the original therapeutic 26 postures and 2 breathing exercises in a heated room for 90 minutes. We welcome everyone, no matter your age, fitness level or health concerns. All classes are for beginners to advanced practitioners. The beginners series is accessible to anyone and everyone, from all levels of physical fitness, and systematically works through the entire body to stimulate every ... Read more single muscle, joint, tendon, ligament, organ and gland. We differ from other studios in that we offer only the 90 mins hot yoga as this is a therapeutic style of hatha yoga. Our teachers are mentored and participate in regular anatomy and posture clinics to ensure that you get personal and individual help and guidance in your postures. Our focus is on correct alignment, breathing and learning patience and discipline so that no matter the state of your body, whether you have old and new injuries ...

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer ... Read more by starting a Yoga class today! YOGA RETREAT - Connect to Pure Bliss Retreat 17-19th July 2015 Pure Bliss Yoga and Connect Body and Business Coaching are excited to invite you to join us on our Connect to Pure Bliss retreat. Immerse yourself in the beautiful surroundings of Gymea Eco Retreat and Spa. Positioned on 50 acres of secluded naturally undulating rainforest, with stunning views of Mt Warning - from the moment you arrive you will begin to relax and unwind from the pressures of modern ...

    We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end ... Read more of the Gold Coast/ Northern Rivers New South Wales ❤️

    Unique Essence Aromatherapy invites you to experience health care as nature intended and to enter a world of tranquility where you can nurture, inspire and empower your mind, body, heart and spirit. Experience the difference and allow yourself to be infused with the healing qualities of Aromatherapy. We provide aromatherapy, reiki and a range of beautiful handmade and homemade aromatherapy products. You will also find us as at regular markets selling our beautiful handmade aromatherapy products. ... Read more The first Sunday of the month we are at the Grow It, Bake, It, Make It market in Emerald at the Emerald Hall, corner Main Street and Beaconsfiled Emerald Road, open 10am to 3pm. The third Sunday of the month we are at the Emerald Community Market (our stall is located indoors in the Community House) Main Street open 9am to 3pm. The fourth Sunday of the month finds us at the Nunawading Market at the Whitehorse Civic Centre, Whitehorse Road, open 9am to 2pm. The Rotary Club of Inverloch operates ...

    Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday ... Read more 8.45am – 9.30am Feel young again and be physically active with others! Group exercise offers a variety of benefits you might miss out on if you choose to work out on your own. Some of the benefits include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in exercise, and a workout that requires no prior exercise knowledge or experience. Suitable for all levels. Seniors Moves ...

    Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview ... Read more Room, Parks Hall complex, Newcombe street Classes $15 Dru Yoga is fun, nourishing, safe, gentle, flowing and is suitable for all ages, any fitness level, any physical ability, beginners, advanced, seniors and is inclusive. Everyone can attend, as modifications are available and everyone is treated individually and with total respect. Dru yoga assists with flexibility, back pain, stress, tension, getting in touch with the peace within you and having healthy relationships with yourself and ...

    Happy Yoga is a parody Yoga class where Yoga meets disco and Guru Dudu takes you on a comedic journey of simple postures to help you open your “laughter meridians.” It's a Yoga class with a twist! Great for corporate team building - guaranteed to get people into their bodies, laughing a lot and accessing their inner child - in a safe and fun environment.

    Raw Vegan Retreat Centre in tropical North Queensland. Specialising in yoga and meditation retreats, workshops, and wellness programs, with emphasis on rest and relaxation. Introduction to raw foods and also fasting for health. Casual overnight and longer stays with BNB facility. Close to Kuranda village, can arrange bus or plane pick ups. Beautiful landscaped garden setting with rainforest backdrop. Twenty five years experience as proprietor and group facilitator at Hepburn Retreat Centre ... Read more in Victoria, now commencing new venture. Boutique retreat in a green and gold paradise! We have private rooms with a mixture of single, double, queen and bunk beds, with common area, dining room, and kitchen access. People welcome, sorry no pets! Inspect website for inquiry form and further information. Happy Days, Zalan

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