Restorative Yoga Classes

Best match results for restorative yoga classes in Australia + 30km.

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able... Read more

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more

    Go Yoga Studio Introductory offer

    14 days of unlimited yoga in the Go Yoga studio for $50* * The ‘Introductory Offer’ can be used at any time, but only once per student. The student must be a resident of South Australia. Applies to regular timetabled classes only and excludes online classes, courses, workshops and mini-retreats. They are strictly non-refundable and non-extendable.

    Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for ALL levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min... Read more

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we... Read more

    Yoga Restorative Yoga

    Zen Head is a boutique meditation studio located in the North Eastern suburbs within the heart of Tea Tree Gully shop 1/247 Milne Road, Modbury North, Adelaide. At Zen head we have created the perfect environment of calmness and relaxation for you to learn meditation and let your thoughts fade away. We strongly believe in health and wellness for your overall body; keeping your mind healthy is just as important as maintaining a healthy physical body. Stress is well known as a cause for many health... Read more

    I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private... Read more

    I teach both online and from a beautiful yoga studio on the north side of Brisbane. Our studio is welcoming and friendly; my teaching style is down to earth. Influenced by my training as a remedial massage therapist, my classes focus on releasing muscle tension, posture and core strength. My passion lies in sharing the multiple benefits of guided breathing, meditation and relaxation. My approach to yoga postures revolves around reducing the load and strain on the body's joints, fascia and... Read more

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will be... Read more

    YOGA - Warm, spacious and inviting studio located within Kookaburra Lodge. The studio is nicely tucked away, giving a feeling of privacy and a space for students to escape their external reality, allowing for a deeper meditative quality to their practice. All ages and levels welcome! Read more

    The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'. The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice. Our intention... Read more

    Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

    Yoga Restorative Yoga

    Fremantle’s largest and first yoga centre. All our teachers are senior yoga teachers with decades of teaching experience. We offer over 30 classes per week to suit for all ages and abilities. We also run specialized classes In pregnancy and therapy/rehabilitation classes. Our 2 year part time teacher training program has been guiding hundreds of well trained teachers for over 25 years and is recognized by Yoga Australia. We commit to being the Fremantle community yoga centre. Read more

    Sue teaches gentle yoga, healing yoga, yoga for relaxation, chair yoga and offers private classes. Sue's approach with teaching yoga is to create a safe and supportive environment for people to befriend their body, embody their self and their life, helping them to breathe well and feel at peace. Registered with Yoga Australia. Accredited Yoga Teacher and BASI Pilates Teacher, Yoga Therapist Read more

    Unlimited Classes for 10 Days for $25

    Validity: from 30 Sep 2021 to 31 Dec 2021

    Try a variety of different classes (In-studio and Zoom) for 10 days for $25. The Hatha and Restorative classes are suitable for beginners.

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

    Megan is a Senior Teaching Member of Yoga Australia with 30yrs of Yoga experience unfolding into each class. Megan presents yoga classes in Forster and Pacific Palms to help you find your inner calmness, flexibility, strength and a community of like minded folk. Read more

    Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga. They also run short evening Yoga courses, regular Yoga workshops and retreats. We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite. Try your first class with us FREE. Read more

    Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion... Read more

    Emily is a qualified yoga teacher with a background in politics, philosophy and international studies. She offers yoga and meditation classes, workshops and retreats in and around Bright in the Alpine region of Victoria, Australia. Emily is passionate about making the world a better place and improving the way we relate to each other and the environment. She believes that yoga has a big role to play in helping people develop deeper connections with their bodies, the people around them and the earth. Read more

    The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

    Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

    Niki's yoga style is fun positive, intuitive flow, inspirational that integrates Mindful wholistic approaches to teaching. Everyone is supported to work at his/her own level. The classes are warm, inviting, yoga community for all ages and levels of fitness. Niki is a advanced yoga teacher with 17 years of experience. Semi-private intimate classes, bookings are essential. Read more

    Aerial Yoga Academy is the leader & pioneer of Aerial Yoga teacher training online. Aerial yoga training courses registered with a Yoga Alliance. Aerial Yoga training for beginners & instructors. The Aerial Yoga Academy is a reputable & registered Aerial Yoga teacher training school. Online Yoga teacher training or onsite yoga teacher training. Looking for the most comprehensive Aerial Yoga Teacher training certification on the market today? Now you can become an Aerial Yoga Teacher without sacrificing... Read more

    Yoga Restorative Yoga

    Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016 Read more

    Carmela Lacey was introduced to Ashtanga Yoga in 1996 and, after discovering its multitude of benefits, began a daily practice in July 1997. She has completed 1st Series (Primary), 2nd Series (Intermediate) and worked on the 3rd Series (Advanced A) of the Ashtanga Vinyasa Yoga method under the guidance of Monica Gauci and Gregor Maehle. Carmela is an accomplished instructor and practitioner, a proven successful teacher with various yoga schools in Perth, Western Australia. She completed a three... Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

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