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Restorative Yoga Classes

Best match results for restorative yoga classes in Australia + 30km.

    Free Guided Relaxation for Tired Pregnant Mamas

    Validity: from 14 Jul 2019 to 31 Dec 2020

    Visit our website, enter your details and we'll send you a Guided Deep Relaxation (Yoga Nidra) straight to your inbox so you can download it and listen to it anytime you need a pick-me-up.

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer... Read more

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

    Carmela Lacey was introduced to Ashtanga Yoga in 1996 and, after discovering its multitude of benefits, began a daily practice in July 1997. She has completed 1st Series (Primary), 2nd Series (Intermediate) and worked on the 3rd Series (Advanced A) of the Ashtanga Vinyasa Yoga method under the guidance of Monica Gauci and Gregor Maehle. Carmela is an accomplished instructor and practitioner, a proven successful teacher with various yoga schools in Perth, Western Australia. She completed a three... Read more

    Aerial Yoga Academy is the leader & pioneer of Aerial Yoga teacher training online. Aerial yoga training courses registered with a Yoga Alliance. Aerial Yoga training for beginners & instructors. The Aerial Yoga Academy is a reputable & registered Aerial Yoga teacher training school. Online Yoga teacher training or onsite yoga teacher training. Looking for the most comprehensive Aerial Yoga Teacher training certification on the market today? Now you can become an Aerial Yoga Teacher without sacrificing... Read more

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners... Read more

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, with a choice of hinterland or beach locations. Our Programs start at 7 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our... Read more

    Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name "Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of... Read more

    $50 for 6 classes in 3 weeks

    Introductory offer for first time new students. This offer is an opportunity to learn about your own body and how to apply appropriate yoga techniques that are best suited to you. Traditionally yoga is adapted to the individual. Classes are small and particular attention is given to the student to allow for the depth of understanding and experience. Therefore enriching and empowering you to achieve your personal health goals.

    Yoga Restorative Yoga

    Practising yoga since she was 15, Niki loves sharing yoga with others. She loves teaching all ages and enjoys helping people connect to their bodies through movement and breath. Niki has a background collaborating and working with physiotherapists as well as training in yoga for pain management, so is able to help with a wide range of issues. All classes are unique / bespoke and are created around what is best for you and your body. Her style is relaxed and fun and focuses on flexibility,... Read more

    Yoga Restorative Yoga

    Long established Yoga and Healing centre offering a Variety of classes and styles all taught by highly qualified And experienced Teachers. All new and experienced students are welcome. Read more

    Yoga Restorative Yoga

    Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016 Read more

    The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'. The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice. Our intention... Read more

    Teacher Amy's intention is to facilitate a deeper connection with the Self through breath and flow allowing for transformation to inner vitality. Offerings include a creative Vinyasa flow with gentle physical and energetic adjustments to assist you in feeling into the poses in correct alignment as well as a nurturing and restorative yin practice to balance the yang. Practice amongst the picturesque fields of Second Valley at Leonards Mill. A beautifully rustic studio space to allow you to connect,... Read more

    Niki's yoga style is fun positive, intuitive flow, inspirational that integrates Mindful wholistic approaches to teaching. Everyone is supported to work at his/her own level. The classes are warm, inviting, yoga community for all ages and levels of fitness. Niki is a advanced yoga teacher with 17 years of experience. Semi-private intimate classes, bookings are essential. Read more

    Yoga Restorative Yoga

    Greenwood Yoga Academy was established in Wangara in 1999 and has been conducting classes 6 days a week to people of all ages and abilities. Our aim is to encourage people to learn about Yoga as a means of learning about themself. Classical Hatha Yoga is the physical form of yoga that has many styles to suit everyone. We like to share different techniques of Hatha yoga with people so everyone can gain strength, flexibility and vitality in both body and mind. We conduct the only government accredited... Read more

    Join Gwynn to enjoy a gentle, nurturing style of yoga with a holistic approach. Bringing women together to experience the Gentle Practice of Yoga in a supportive and nurturing environment, to make yoga accessible. To enable you to explore Yoga at your own pace and within your own ability. To gently strengthen your core, focus and quiet your busy mind while restoring and nourishing your spirit. Classes are small to make your experience more personal so you will need to book your place. No matter what... Read more

    Created by Yoga Teacher Jasmine List, One Conscious Breath Yoga Studio is a welcoming and friendly sanctuary, a place to come and take time away from your busy life and practice some nourishing Yoga, right in the heart of Coffs Harbour. At One Conscious Breath Yoga Studio our highly qualified teachers are dedicated to supporting you where you are at in your yoga practice. We offer two different styles of classes to keep it simple. We have Beginners Yoga which is perfect for those just starting out... Read more

    YOGA - Warm, spacious and inviting studio located within Kookaburra Lodge. The studio is nicely tucked away, giving a feeling of privacy and a space for students to escape their external reality, allowing for a deeper meditative quality to their practice. All ages and levels welcome! Read more

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