Natalie Childs - Certified Yoga Instructor with Yoga Alliance, RYT 200Hr.
Natalie is an extremely driven Yoga Instructor, passionate about bringing Physical, Emotional, Social and Spiritual Wellness to the South Coast of NSW.
Her purpose along with being a loving and compassionate mother to her 3 year old daughter Kaylee is to facilitate the growth of others. This year Natalie held the first '30 Day Health and Happiness Challenge' throughout the Shoalhaven. A free event with complimentary Yoga classes,
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Mountain climbs and daily challenges to inspire members of the community to become the best version of themselves. The results were incredible, friendships were formed and it was decided that this would become an annual event.
Everyone needs to take the time to relax, refresh and reconnect. Natalie's Yoga classes along with the many physical benefits will have you feeling energized, balanced and present in your own life.
"Approach your practice with the intention to explore your being, not ...