We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you.
We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin.
Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations.
A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques
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and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk.
We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system.
Dedicated client management ensures providing you with the right yoga instructor.
Onsite yoga classes are customised to suit your company’s ...