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Jivamukti Yoga Classes - the Sydney Region

New South Wales (NSW)

Best match results for jivamukti yoga classes in the Sydney Region + 30km.

    • 27 Kensington St,Waterloo, Waterloo, NSW 2017

    Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing ... Read more and chanting for true self transformation. Cat does various workshops and retreats throughout the year e.g. chakra balancing workshop.

    Other related businesses in and around the Sydney Region

    • PO Box 286, Annandale, NSW
    • Business can travel to you

    Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness. ... Read more Combining the feel-good flow of yoga with astute attention to the unique needs and circumstances of each individual, her classes are both accessible, intelligently-sequenced and deeply satisfying. Students enjoy her depth and breath of knowledge as well as her warmth and care for their individual constitutions. Margery has extensive experience working with a variety of conditions including: • Lower back, neck, shoulder and hip injuries • Scoliosis • Overuse injuries • Arthritis ...

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who ... Read more has been attending classes at the school for some time now wrote: " Once I heard that Yoga is a path that has no end and that it turns into a way of life. I am happy that I found this practice, as so far, Yoga has helped me in many ways, many more than I expected: Yoga has made me more flexible, open minded and a more tolerant person. It has made me less self demanding, has taught me to 'slow down' and to have time to myself. It has showed me what it means to be patient and also ...

    Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to ... Read more become more present and free of stress, to reconnect with our spirit and the truth of who we are. At Sukha Mukha our classes are physically challenging and spiritually uplifting. We always draw back to the meaning, source and Philosophy of Yoga and realise just how relevant they are to our lives today. At the end of class you will leave feeling in harmony with your body, mind and soul. We offer Yoga classes from as low as $8 per class, kids yoga, teens yoga, prenatal and postnatal classes, ...

    Kids Yoga & Mindfulness Mondays @ 3.45pm in Randwick

    Dates: from 29 Jul 2019 to 23 Sep 2019

    During the term we’ll be encouraging a Growth Mindset through the ancient wisdom of yoga and mindfulness. Through the connection of body and mind, we’ll be building confidence, harnessing self-belief and opening ourselves to constructive self-evaluation. Classes include: 1. My brilliant brain 2. Building determination 3. You're worth the effort 4. Taking healthy risks 5. It's OK to make mistakes 6. Negative self-talk 7. Positive self-talk 8. The power of ‘Yet” 9. Help, I need somebody Classes are held at Sona Yoga, 65 Belmore Rd, Randwick, 3.45pm - 4.30pm Suitable for ages 5-12 years No previous experience required and all equipment is provided Classes are drop & go

    Approved provider of Active Kids

    Validity: from 29 Jul 2019 to 23 Sep 2019

    Save $100 on term passes at our Kids Yoga & Mindfulness classes at Sona Yoga on Mondays at 3.45-4.30pm using the Active Kids voucher.

    Why we need yoga and mindfulness in Early Childhood

    Over the past few years there has been an increase in new childcare centres opening across Sydney. Centres looking to differentiate themselves are increasingly looking to health and wellbeing programs like yoga and mindfulness to attract new families.Structured yoga and mindfulness programs are more than fun and games; they complement the Early Years Learning Framework and help kids to develop physically, mentally and emotionally. One of our families recently commented “The most valuab...

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    How yoga and mindfulness can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    A little gratitude goes a long way

    We are all familiar with the idea of gratitude and teach our kids to say “thank you”. However gratitude can have a deeper longer lasting effect due to its numerous physical and psychological benefits. These include increased happiness, stronger relationships and better physical health. In 2003 leading gratitude experts Robert Emmon and Michael McCullough conducted a study called Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily...

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    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment.  How are you feeling right now?  Take a minute to watch what your breath is doing.  If you are relaxed you will find that your breath is slow and calm.     If you’re having a difficult day you may find that your breath is short and shallow.   Our breath centres how we feel and it influences how we respond to wha...

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    The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is ... Read more unique in its effortlessness. It doesnt involve any concentration or control of the mind. As a result, the relaxation one enjoys during TM is far deeper than that seen with other meditation or relaxation techniques. Brain wave coherence (EEG) observed during the practice of TM can produce a range of benefits including improved memory, problem solving and decision making abilities, creativity, moral reasoning and academic performance. The Benefits Over six million people around the world have ...

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall rating: 5 (out of 5)  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    Penrith Yoga Studio is an Iyengar Yoga School We are 2 minutes walk from Penrith Station. Park in Westfield near Station Street. - Open 7 Days. - Discounts for students and seniors. - Certified Iyengar yoga teachers. Unlimited Membership - $30/week 5 Class Pack - $100 - (Automatically Renewed $90) Beginners Course - $125 Unlimited. $100 1 Class/Week. Early Bird Special - 20% Off Beginners Courses run for 5 Weeks. Monday 7:15am Monday 5:45pm Wednesday 7pm Thursday 10:30am Friday ... Read more 10:30am Saturday 10am Sunday 10am Plus Size (Women Only) Beginners Courses Start October 15-21 November 19-25 January 7-13 February 11-17

    Beginners Course 20% off Term Pass

    Validity: from 07 Sep 2019 to 20 Oct 2019

    Discounted 6-week Beginners Course (Monday 21 October - Saturday 30 November): $149 up to 3 classes per week for 6 weeks and 20% discount on Term 1 2020 Yoga Passes.

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art.

    Enjoy a healing health retreat in the Blue Mountains. Recharge your physical, emotional and spiritual batteries on the healing land of the Blue Mountains at our Wentworth Falls retreat centre. Our stunning yoga retreat centre is immersed in sacred bush land with our very own waterfall only 15min walk away. Our program covers yoga, meditation workshops, mindfulness and nature connection. Comfortable rooms and delicious vegetarian meals all provided. Midweek Monday to Wednesday from $349 ... Read more Weekend Friday to Sunday from $449 Prices subject to change, always check our website for up to date pricing and follow us on Facebook and / or Instagram.

    We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques ... Read more and tips on how to reduce stress, minimising health problems associated with sustained periods of time at a computer screen or sitting at a desk. We also deliver wellness seminars showing how to prevent hand-arm injuries and eyestrain, and what to do about backaches and fatigue and how to lower stress levels and sooth the central nervous system. Dedicated client management ensures providing you with the right yoga instructor. Onsite yoga classes are customised to suit your company’s ...

    • Annandale, NSW
    • Business can travel to you

    I teach a slow flowing breath centred Yoga practice that leaves you feeling energised and relaxed . Classes are suitable for those from all walks of life and reflect the tradition of yoga as a mindfulness practice for overall health and well being .

    Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation ... Read more & Kirtan are free . Donations are welcome. You are most welcome to join us at the Australian School of Meditation and Yoga in Sydney.

    Overall rating: 5 (out of 5)  

    Deep Peace Mediation- free class.

    23-06-2015 by Karen

    A most enjoyable experience in a most pleasant and calming environment. I went away with a feeling of peace and relaxation at the conclusion of the class.

    Come stretch, strengthen and breathe with your community. Yoga class to suit all levels including beginners. Learn poses to increase strength and flexibility, reduce back pain and reduce stress, find calmness and cultivate mindfulness

    Overall rating: 5 (out of 5)  

    great workout plus made great friends

    24-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Great community vibe, very relaxing

    12-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    Yoga Hatha Yoga

    The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. Check out who's in and what classes they are teaching at the Prana Room Cronulla. Weekly classes in Hatha, Vinyasa and Restorative Yoga, Pilates, Yoga Pilates Fusion, Prenatal Yoga and Meditation. Step back in time and enjoy the Prana Room Yoga Studio, situated in Cronulla's Historic Lionel Ayers Building. ... Read more Come and practice Yoga, Pilates and Meditation amongst the antique pillars, or contemplate the ornate plastered ceilings framed by etheral white walls and windows open to the ocean air. Overlooking Surf Road Cronulla, this yoga space creates a welcoming venue.

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently ... Read more in the Caringbah Shopping district with ample parking and right opposite Caringbah train station.

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Yoga Vinyasa Yoga

    Momentum yoga was born out of the dream to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily. Whether you're a beginner or advanced yogi, Momentum invites everyone of any age to join us and experience the journey of exploring your own personal transformation.

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    Convenient location and time. Monday 9:30 am Vinyasa 11 am Pilates 7:30 pm Yin Yoga Wednesday 9:30 am Vinyasa 11 am Vinyasa 7:30 pm Family yoga Saturday 8 am Vinyasa Class size is small, most suitable for beginners

    Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your ... Read more upcoming labour? Would you also like your partner to become really switched on to all the delights of becoming a father? If you both want to approach the birth and new parenthood with a brilliantly positive mind set of being ready, prepared and organised then Transition into Parenthood is definitely for you. Julie's Mindful Birth classes at Sylvania guide pregnant couples through the latest techniques including relaxation, breathing and power-of-the-mind strategies in preparation for a comfortable, ...

    Theta Healing Meditation Coaching 1:1 Yoga Natural Beauty Holistic Health Spiritual Guidance

    Yoga Ashtanga Yoga

    We offer: Private and corporate Yoga classes, Yoga Therapy and Yoga for events at Your chosen location. We cater to Your individual needs and design a practice that is right for You. All our teachers are fully qualified, experienced and insured. Satisfaction guaranteed!