Iyengar Yoga Classes - Helensburgh (2508)

the Wollongong Region, New South Wales (NSW)

Best match results for iyengar yoga classes in Helensburgh + 30km.

    Iyengar Yoga classes with a qualified teacher with 20 years experience at Austinmer and Unanderra, near Wollongong, NSW. Private tuition also available. Read more

    Other related businesses in and around Helensburgh (within 50km)

    The Govinda Valley Retreat Centre is a non-profit organisation that has been enthusiastically serving the Sydney community since 2006. As we’ve grown, we’ve continued to stay true to our initial goal of providing a clean, safe, nourishing space for groups to learn and expand. We are dedicated to providing the most comfortable environment possible in which you may conduct your conference, seminar, or retreat. Primarily operated by volunteers, we have become well known for our delicious vegetarian... Read more

    We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

    Roots Yoga - a sanctuary of earthy feel-good vibes in Campbelltown. A space for movement, community and evolution. Classes in Kemetic Afrikan Yoga, Hatha / Vinyasa + Restorative Yoga , Tribal Bellydance + Capoeira Angola. Read more

    Serving the Hills Community since 1999. Fully equiped studio in the heart of Castle Hill, we offer classes Monday to Saturday, beginners to advanced - Hatha, Iyengar, Flow, Yin, Seniors. Highly qualified teachers with years of teaching experience and self practice. We have been offering yoga, meditation and specialised classes to the Hills community since 1999. The style of yoga taught at Hills Yoga is alignment focused and incorporates static and vinyasa-style asanas. Classes start with... Read more

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

    We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International... Read more

    As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute. For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends. The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible. Read more

    No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

    PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

    If you are looking for a yoga meditation reset, to find balance, get inspired, and rejuvenate, this is for you Join Alexis Hannagan for an exclusive, intimate immersion at The Sanctuary Australia. Get focused, expansive, and refreshed in total peace with your own suite, choose from 1 7 days of your own private retreat whether you're a couple or small group of friends, enjoy the amenities all to yourself, finally return back home to YOU. Read more

    Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

    Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

    Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

    Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

    Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of... Read more

    Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

    Yoga Iyengar Yoga

    North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals.... Read more

    Conscious Tours to Sri Lanka, which are kind to communities, animals and the planet. Go on a conscious holiday without the hassle of organizing the details. Yoga, meditation, cultural icons, amazing beaches, wildlife safaris and mouth-watering cuisine is all part of the adventure. We have ready made tours you can book into or we can organise a tour tailored to your needs. Just get on our website to learn more. Take a tour with us if: - Mind opening travel is your thing - Being kind... Read more

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body! Read more

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