InnoShape Body Studio is a rebranding of HYPOXI Body Studio Bella Vista. We have expanded and diversified our treatment range, and has now become an one-stop place for your fitness, beauty and wellness revival. We use innovative, non-invasive, safe and scientifically proven devices to address a greater variety of concerns: - weight loss - body sculpting - detoxification - lymphatic drainage - cellulite reduction - body pains and aches - face lifting - skin rejuvenation - post-op recovery -... Read more

Get motivation , education and support towards your weight loss goals, and conquer your self sabotaging behaviours. Chrissy is a Health Coach and Qualified Cardiology Nurse with over 20 years' experience helping people change their health for the better. Through her extensive experience she is able to identify hidden factors which may be affecting your health. Take control of your health TODAY! Call to book a FREE health improvement session (or leave your name and number and we'll call... Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

We do not run our sessions out of a commercial gym. We bring the gym to you. At your place or a local park. To get you started with: 1. Boxing for Fitness. 2. Strength Training. 3. Diet and Lifestyle Planning. Also, we can cater for: Couples/ Partner Sessions. Youth Sports Personal Training. Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership?? The team here at Goliath Performance has everything tailored to... Read more

Are you Feeling to explore the fitness and the healthier lifestyle? Crunch Fitness in Bankstown is the perfect place for you, helping you stay fit and be in the shape. The skilled trainers put in all their efforts in taking your training to the next level, through proper guidance. The professional trainers involve into one to one training and the group training as well in order to achieve the desired health goals. So, be the part of Crunch Fitness in Bankstown and know what it has to deliver. Read more

At INTO Health Nutrition we pay special attention to understanding our client’s health needs and goals. We are dedicated to providing practical nutritional and lifestyle advice that will inspire and help our clients reach their health goals. We appreciate that everyone is different and as such, we provide individualised strategies for achieving success and a lasting change. Our main focus is identifying and addressing underlying causes of ill health and promoting wellness and preventative medicine... Read more

Athletics & Sports Performance Training Interested in training, get in touch through our website. I start the cycle of training from the macro, me-so and microcycle after restoration and recovery. It consists primarily of general preparatory and some specialized conditioning exercises to work all the major muscles and joints. This preparation prepares the athlete for the more intense training such as explosive plyometrics, bounding and speed training. This period is also used for rehabilitation... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

We have been operating across Sydney, Brisbane, Logan and Beaudesert. for the past 10 years. EP Dietetics are a team of food loving dietitians and nutritionists, who are passionate about helping you achieve your best- starting with your eating habits! We pride ourselves on offering practical, realistic and proven advice and guidance. Our experienced dietitians specialise in weight management (weight loss and weight gain), chronic diseases, gastrointestinal disorders, food allergies and intolerances... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012,... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

I'm Mark, a Father of 4 and a qualified Personal Trainer. I offer customised training to help people reach their fitness goals with one-on-one and shared PT services at my private studio in Gregory Hills. I tailor fitness programs to suit individuals' goals and routines, as well as offering nutrition advice. This helps to improve my clients' self-image, mindsets and relationships with food, and create positive thinking around exercise to reach their fitness goals in a relaxed and private environment. Read more

About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more

Reach your fitness goals with Lachlan Dansie Fitness. One on one Personal training, Outdoor Group training, and online Zoom sessions. Fitness, Strength, Weight Loss. Fitness Australia Level 3 Exercise Professional, Diploma of Fitness, Certificate IV Massage Therapist. Read more

Nancy McMaster FNTP, RWS, Dip.HSc.Nut Nutritionist - Holistic women's wellness. - Restoring gut, hormone & weight imbalances. - Bio-individual personalised approach. - Online consultations. Read more

The Fit Nation Bootcamp is located in Merrylands. A bootcamp exclusive to women. Classes are held Monday to Thursday 9am & 7pm and Saturdays at 8am. With a small team of fitness professionals, we make it our priority to get you fit, toned, feeling better and overall achieving your goals. With the current location Merryland Park, our classes are for all women! Whether you are a beginner or an advance trainer, The Fit Nation Bootcamp has a range of classes to suit your needs. Classes are fun... Read more

One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of... Read more

If you are - over jumping from diet to diet with no results - unsure if you at training the right way for your goals - looking for someone to guide you on how to lose weight and be fit and healthy for life Then OPEX Western Sydney will be the last gym you'll ever need We take care of all the different parts of health and fitness and put together the plan that'll get you achieving your goals We look after your - Training Program - Nutrition - Lifestyle guidance - and answer any questions... Read more