My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre. Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

"Healthful Women's Wellness Clinic Ready to balance hormones, improve energy and say goodbye to painful heavy periods? Here at Healthful we use a combination of science and nature to have you feeling your best in the quickest time possible. With over 12 years clinical experience Jacqui our Naturopath helps devise a individual treatment plan based on a thorough case history. Using hormone and gut testing, lifestyle changes, functional supplements and diet advise Jacqui has helped hundreds of women... Read more

I am an Adelaide based running coach who supports you to develop greater confidence in your abilities, cheers you on, listens to you, and alleviates the mental load of planning your training. I will get you to where you want to go, step by step. Whether you are a new runner, transitioning from road running to trail running, going for a distance you've never run before, or building new habits for your longevity and health, I'll provide you with the coaching you need to help you reach your goal. Read more

Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you... Read more

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more

Mind Body Food is Adelaide's leading ethical nutritionist. We specialise in helping you achieve your health goals, no matter what your ethical stance. No matter where you are in your life, we want to welcome you to Mind Body Food. We stand for providing nutrition services for all ethical choices. Everything we do is science-based with influence from holistic medicine where applicable. Mind Body Food caters for all ages and people from all walks of life and everybody is welcome. Come as you are!... Read more

Adelaides 30-minute personal training gym. Put yourself first, feel great and build confidence Our friendly gym and experienced personal trainers are perfect for: Beginners, first-timers & mature people Anyone looking for a small, welcoming gym & personal training support People who want to create great habits and feel fantastic Our XPT Personal Trainers offer much more than a gym workout We customise a comprehensive personal training program that is tailored to your age,... Read more

Situated in a convenient central Adelaide location, EFM Health Club on King William Street is THE fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible. Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered. With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club... Read more

Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

The Thebarton Aquatic Centre provides: Learn to Swim Lap Swimming Squad Swimming - Special Needs, Adult and Children Hydrotherapy Physiotherapy Fitness Classes Henley and Grange Swimming Club is a community Not for Profit Organisation. We own and operate the Thebarton Aquatic Centre, a community aquatic facility open to the public, as well as accommodating our swimming club and learn to swim programs, local schools, sporting groups, offering hydrotherapy facilities, group classes and personal... Read more

We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

At Body Fit Training, we use science and technology to drive positive outcomes at all fitness levels. Weve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating... Read more

Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated Read more

ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific... Read more

Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits,... Read more

We are Accredited Practising Dietitians promoting a flexible approach to sustainable plant based eating. Adelaide Nutrition provide high quality, evidence based nutrition and dietetic services throughout the Adelaide metropolitan area. We are especially passionate about plant-based diets, but we are also experienced in the nutritional management of Type 2 Diabetes, gastrointestinal disorders and IBS, cardiovascular disease, hyperlipidaemia, coeliac disease, body image and weight concerns, food intolerances... Read more

The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

ISOHEALTH is a full-time training facility offering Brazilian Jiu-Jitsu (BJJ), Kids BJJ, Mixed Martial Arts (MMA), Self Defence and Strength & Conditioning (S&C). We deliver classes 6 days per week and private/personal training 7 days per week. Our team is home to everyone from elite athletes to folks who simply enjoy an exciting way to improve their safety and fitness! Read more