Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut...Read more
Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar!
- Fat loss / weight management
- Muscle gain (looking toned)
- Strength gain
- Flexibility / mobility improvements
- Beginner fitness
When we have our complimentary...Read more
I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees.Read more
We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms.
We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008).
We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed.
Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,...Read more
CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you.Read more
Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast.
Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your...Read more
If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place…
Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,...Read more
Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed.
Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true.
This is why I wake up in the morning and this is why I feel so satisfied after every day..
If you seek honest educated advice...Read more
Do you hate waiting for equipment and fighting for space in the gym?
MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone!
Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available.
If you want a fun, inviting and exclusive training studio, this is the one for you.Read more
An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches.
- Manage chronic disease
- Rehabilitate chronic pain and injuries
- Enhance weight loss
- Improve your health and fitness
A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and...Read more
InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options.
You will also:
Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing!
Have time out away from the stresses of life = good for mental health!
LEARN JUDO with the SAMURAI JUDO CLUB, Have Fun, Get Fit, Learn Self Defence, Gain Self Confidence, Respect & Discipline, JUDO is an Exciting Olympic Sport & So much more, For Kids & Adults, SAFE FUN DISCIPLINED FAMILY FRIENDLY ENVIRONMENT, Head Coach Sensei Steve Potter 5th Dan Black Belt, Former Australian Champion, with over 50 years in the sport,Read more
Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises.
Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition...Read more
Established in 2013, Physiqueology is a Fully Private, Purpose Built Personal Training Facility.
Owned and Operated by two brothers with a passion for Health and Fitness.
Specializing in Over 30's Personal Training.
Proven Long-Term Results in Strength, Pain Management and Mobility.
Situated in beautiful Robina at an easy to find location,
with Shower and Toilet Facilities and plenty of hassle free parking.Read more
Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions.
If you would like to book a consultation at either our Coolangatta/Tweed Heads,...Read more
Overall rating: 4.0
Having had bariatric surgery I went to see Amanda and with her experience and her Portion Perfection products have now lost 68kgs. I wouldn't have been able to do it without the girls at
Great Ideas in Nutrition. Thank you so much.
Fitletica is an outdoor fitness program providing structured physical activities to young children. We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.
We have divided the total class...Read more
As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing.
I live in the beautiful southern Gold Coast in Tugun,...Read more
At the Good Skin Clinic, our strengths lay in our ability to determine the most likely cause of your disease. In other words, why did this happen to you. By establishing a causative factor, we then focus our efforts in the most efficient and effective areas of therapy, for your particular condition. Most people are under the mistaken belief, that there is a tablet, cream or ointment that will fix all. Unfortunately the truth may well be more complex than that and that's where the treatment protocols...Read more
Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your...Read more
Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety.
She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients.
Holly is based out of the Varsity Lakes natural health hub of Vyne Health.Read more
**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation
TUES & THURS 4pm - 45 Min sessions Ages 5-12
**Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners!
Beyond Transformation also offers health and wellness for the whole family. Classes include:
**Boxing - A perfect...Read more
Jorja Barnes is a Gold Coast Based Dietitian & Nutritionist providing expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues including but not limited to...
Insulin Resistance & PCOS
Food Intolerances and Gut Health
Irritable Bowel Syndrome & FODMAP Diets
Fertility & Pregnancy NutritionRead more
UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,...Read more