The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Pain and Musculoskeletal disorders: Our experienced practitioners will help you break free from the pain-inflammation cycle. Pain causes inflammation which then causes more pain, and the longer the cycle continues the more prolonged recovery can become. With the right approach and the correct tools however, even the most chronic of pains can be improved. Sports injuries: As an athlete, its crushing to be sidelined by sports injuries or to be unable to perform at your highest potential. Intense... Read more

Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy:... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Welcome to Regional and Rural Mental Health Services. Our practice is based in Toowoomba, Queensland, where we provide a variety of services to support the health and well-being of your mind, emotions and spirit. It is our privilege to be able to offer our clients respect, care and encouragement to assist them to identify and build on their strengths, and to provide them with new skills, so they can shape their lives in satisfying ways. The team at Regional and Rural Mental Health Services provides... Read more

With a variety of convenient locations across Queensland, our pole fitness and dance studios provide world-class training to all levels of students, from beginners learning the basics right through to advanced students and professionals. We offer a variety of classes including: * Pole Tricks * Pole Choreo * Roller Pole * Strength and Conditioning * Stretch / Flexibility * 8 week block courses that specialise in pole levels from beginner all the way through to advanced Pure Pole caters for... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

Come and try a FREE introductory class at GKR Karate Toowoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Toowoomba, Queensland, are taught by passionate instructors who are... Read more

Ipswich's largest remedial massage provider open 7 days. Osteopathy, acupunture, Chinese medicine, medi facials and medical grade skin care (Environ) also. Hicaps, eftpos, DVA, work cover, and bulk billing for GP management plans (conditions apply). Professional industry experts in a super relaxing environment Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

My passion is to work with people who want to empower themselves, and find new ways of functioning so they can become their Best Self. Read more

Come and try a FREE introductory class at GKR Karate Westbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Westbrook in Queensland, Australia, are taught by passionate instructors... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more

Yoga and group fitness. Lots of fun and lots of happy souls working out in a fun and maintainable way. Read more