Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

Meet Chris the face (and hands) behind it all. Proud mother, originating from Ipoh, Malaysia. She grew up helping and learning from her parents in the kitchen. In fact most of Chris' knowledge around Chinese herbs, its healing properties particularly in confinement food was from her parents. Chris initially did her midwifery in Salford University in UK, working in UK for 10 years, then Brunei, Canada, Hong Kong, China, Singapore and Malaysia before moving to Melbourne. Chris currently practices... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

I am a certified Clinical Hypnotherapist and Forensic Psychophysiologist and a Qualified Forensic Hypnologist, Educationalist, Victimologist, and Counsellor. I have over 30 years of law enforcement experience including the Transit Police, Military Police and as a Research Analyst in the Victoria Police. I am the former Deputy Head of Department of Police Studies at Monash University, and have lectured in Policing, Security Management, & Justice Studies universities including RMIT, Melbourne University... Read more

Almond Wellness Centre Acupuncture and Chinese Medicine Clinics located in Coburg and Ringwood Victoria. We've been serving and helping people around Melbourne northern and eastern suburbs since 2003. Both clinics offer symptomatic and preventive health care. We would like to help you get off the treadmill of ill health, discover a blueprint for health rejuvenation and optimal well-being. We provide acupuncture treatment, Chinese herbal medicine, remedial massage, cupping therapy, counselling,... Read more

JC Unique started in 1995 by Jacqueline Chew . It all started from her childhood dream to care and help people to make them feel good. Her dream was manifested in her late teens when she cannot look after her own oily pimple skin. She seeks advice from many beauty consultants and given different skin care products each time and yet her problem is not treated. The only solution is on medication which she refused to go that path. One day as she was shopping, she passed by a beauty college that educated... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Nicole Haak is an experienced Naturopath who is passionate about motivating clients to lead a healthy and balanced lifestyle. She guides her patients on their own personal health journey of wellness and vibrancy through education, understanding and support. She enjoys working with her clients to improve their diet and lifestyle choices to maximize their health and sense of wellbeing using varies tools including food as medicine, herbal medicine, nutritional supplements and flower essences. Nicole... Read more

Lisa Renn is an Accredited Practising Dietitian with over 17 years experience, and senior media spokesperson for the Dietitian's Association of Australia. She is the author or two books (Body Warfare and Diet Proof your Kids) aimed at helping people to create healthy relationships with food and improve health using a non-diet approach, for both you and your kids. Lisa has extra training in motivational interviewing and other counselling techniques which mean that you will not only get great nutrition... Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga.... Read more

Professional performing arts/dance classes for kinder and primary school aged children. Kinder to Grade 6 (ages.) First class free! Saturday lessons from 10:00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Funk/hip hop, Musical theatre, Drama and Modelling technique. Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information. Contact the principal during business hours with any... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

ABOUT US The Living Edge provides innovative and results-based training options for everyone. OUR VISION To transform lives through the provision of fitness training opportunities, accessible by all. OUR MISSION To provide innovative, goal-focused and results-based physical training. We challenge, encourage and support each individual to be the best version of themselves, both physically and mentally. WHAT WE OFFER ORIGINAL BOOTCAMPTM The Living Edge has been delivering ORIGINAL... Read more

At Simply Natural Therapies we look beyond the symptoms and into the heart and soul of health. We believe it’s time for common sense to return to healthcare and we provide information, resources, products and therapies that support true health and honour our connection with nature. If you’re ready to reclaim your health and happiness then our team of exceptional, highly skilled and experienced Natural Health Practitioners can help you understand your health issues and explore the many enlightened... Read more

Rug and Rig Fitness is an Australian-owned small business specialising in delivering premium home-gym gear all over Australia. Based in Melbourne, Rug and Rig is run by a passionate team of fitness enthusiasts and home-gym freaks. We believe in making fitness accessible and affordable without sacrificing any of the premium quality and feel of professional training. Our goal is to help you bring professional training into the comfort of your own home and empower you to continue pursuing a healthy... Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

Kerry Withoos is an Accredited Practising Dietitian specialising in all aspects of health and nutrition with a particular interest in gastrointestinal health including Coeliac Disease, Fodmaps, IBD and and IBS. Kerry additionally specialises in weight loss, diabetes, cardiovascular health and weight gain. As well as a Masters in Dietetics, Kerry has qualifications as a personal trainer and Body Pump instructor. Kerry will provide individual support and tailor a program to meet all of your dietary... Read more

Passionate about helping people help themselves, Erika O'Loughlin Kinesiology is a holistic pathway to healthier living and happiness. With personalised goal setting and real outcomes, clients are given the ability to take control of their wellbeing and learn to understand exactly what their body is telling them. Through expert guidance, support and specialised techniques, Erika O'Loughlin Kinesiology will help you identify and resolve the root causes of your imbalance whether it be emotional,... Read more

If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

At CrossFit Oxygen, our mission is to create a healthier, stronger and happier community, through functional fitness and nutrition coaching. Read more

Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

Specialising in chronic pain and movement issues. Read more

Our coaching programs help you create more success in your business and life by empowering you and your communication to create empowering relationships which lead to your success. Our coaching enables you to: - Gain clarity on what is and what is not communication - Learn how to create positive communication with yourself so you can communicate better with others - Discover how to understand the other person before you are understood, so you can create effective communication - Learn and apply the... Read more