Body Shaping - Holland Park (4121)

Southern Brisbane, the Brisbane Region, Queensland (QLD)

No exact matches found within 50km.

    Other businesses in and around Holland Park (within 50km)

    WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    Free 15 Minute Assessment Consultation

    This FREE 15 minute assessment consultation gives you the chance to come in and meet with Jon Rose to discuss your health concerns and find out how Jon may be able to assist and help you. Jon will also discuss with you during this appointment what may be the underlying the causes of your health concerns, so that you will be more informed as to what might be the best fit treatment option for you.

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Full body sports and/or relaxation massage delivered by fully qualified fit and very friendly Aussie male massage therapist available in Brisbane (inner west close to CBD & close to UQ St Lucia) Regularly available on the Gold Coast and Sunshine Coast. Good rates, uni student discounts, air-conditioned private massage room and ample free street parking available. Check website for more details or phone to make a booking (no sms, no email) Recent Reviews: 'John certainly gives one awesome massage.... Read more

    Natural Medicine Homeopath

    Dr Shenaz Morkas(Homeopathy) B.H.M.S (India) Bachelor of Homeopathic Medicine and Surgery, Certified Naturopath Shenaz Morkas is an Indian trained Homeopathic Doctor and has extensive knowledge and exceptional international experience in the treatment of various illnesses through naturopathy, diet, nutrition and homeopathy. Shenaz believes in treatment of every patient as a whole constituting both mental and physical complaints, and by using the combined wisdom of homeopathy with the most... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Established in 2005 Bronzed Brazilian is an award-winning Beauty Clinic that other professionals use for their place of choice for their own treatments. We have a range of vegan Spray tans and cruelty-free products, our natural treatments include Ear candling, Henna Brow tinting & Vegan Eyebrow waxing Anti-aging facial treatments, IPL Hair reduction, Massage and more. We use Australian Skincare products perfect for our Australian skin conditions. Our small team of senior beauty therapist... Read more

    As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease... Read more

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more

    Restorative Body Therapy offers deep relaxation which improves your ability to rest, digest and cope with stress between sessions. • Craniosacral Therapy assists the nervous system to naturally regulate and release tension in muscles, organs and the digestive system. This deeply relaxing process improves cell and tissue function and gradually helps the body heal at it’s own pace. • Reiki Healing induces a powerful dynamic to the body's natural healing process, promoting greater overall energetic... Read more

    Food For You We deliver calorie controlled, low carb weight loss meal Plans made with freshest ingredients. We offer 7 day, 5-day weight loss plans. Our meals are available 100% Gluten Free, Dairy Free, and without any preservatives. We deliver in Brisbane, Sydney, Melbourne and all over the central coast. See our extensive range of meal plans. We Offer following Services 1-Healthy Gluten-Free Meals Delivered 2-Low Carb Meals Delivered 3- Vegetarian Meals 4- Halal Meals 5-Dr. Sandra Cabot... Read more

    Spas and Retreats Skin Clinics & Beauty Spas

    Lovely Beauty Lounge is Brisbane's undiscovered luxury beauty secret haven. Lovely is a privately owned and operated beauty lounge in Carina, in Brisbane South. Offering traditional beauty treatments including, massage and reflexology, waxing, tinting, manicures and pedicures, facials, special occasion makeup, body scrubs and masks. We are also delighted to bring you a whole new range of medi-spa services such as ultrasonic fat cavitation, radio frequency skin tightening, IPL services and Bio-Synthesis... Read more

    FREE Life and Career Clarity Quiz

    Are you feeling uncertain about your life and career? Gain clarity and insight with myFREE Life and Career Clarity Quiz. Analyse different areas of your life and identify potential areas of improvement. You'll also get to watch a brief video where I explain the common traps busy people need to avoid. I wonder which of the traps will resonate with you? Take the quiz now to embark on a journey of self-reflection and discover new possibilities. Contact me for the link and let's unlock your path to a more fulfilling and balanced life.

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive... Read more

    Life Path Career Coaching is about you, your path and how coaching can help you achieve success and results in your life. As a professionally accredited coach I support individuals through life and career transitions. Coaching is conducted on an hourly basis with several packages available. Clients have described me as honest, friendly, supporting, caring and reliable. My passion is about helping people succeed and be the best they can be. I have worked with many individuals over the past few... Read more

    Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even... Read more

    Monique Kelly is an accredited and experienced Naturopath and Nutritional medicine practitioner with a strong dedication to helping people restore balance in their lives through therapeutic natural remedies. She has an extensive knowledge in nutritional supplementation, herbal medicines, individual dietary planning as well as a keen interest in fitness and healthy lifestyles. Monique has had the pleasure to train with some of the industrys most highly regarded practitioners and well known complementary... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Are you constantly tired, stressed or in pain? Pain and stress, are indicators/warning signs, that your body may be out of balance. Everyone these days are constantly running from one thing to the next, and we don't take the time to relax, reset and rejuvenate the body Find out how I can help. What is Kinesiology? Kinesiology is a science that studies the human being in relation to its energy flow and energy flow disturbances. In other words, Kinesiology is a mixture of Eastern Chinese... Read more

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

    Min Wu is a well qualified and Registered Acupuncturist and Chinese Medicine Practitioner. 傳統 中醫中藥 陰陽五行 望聞問切 針灸拔罐 理療藥膳 Acupuncture Acupressure Diagnosis in Traditional Chinese Medicine Herbs, Laser, Infrared, Cupping, Moxa, Ear Candle Magnetic Therapy, Jade Thermal Massage Diet, Exercise and Life-Style Advice Clinic Philosophy The good practice and good medicine are the principle of our clinic services. Focusing on Yin Yang balance that provides opportunities to maximise health potential... Read more

    #dentist is a new dental practice dedicated to providing an exceptional dental care. We offer a complete range of dental services to accommodate the very needs of the whole family. Our fresh approach to dental care is completely unique with our very highly trained dental professionals offering patients a unique dental experience combining exceptional patient outcomes with an outstanding experience. By visiting our Holland Park dental centre regularly, you can be sure about your oral health needs... Read more

    "Mindful Psychology offers a contemporary, evidence-based approach to counselling designed to help people explore, heal and flourish. Our team of highly experienced and compassionate psychologists provide an open, professional and supportive space to address past and current challenges, and equip you with practical tools to create real change in your life. Areas of specialty include anxiety and depression, trauma, relationship issues, addiction, pain management and eating disorders. We work... Read more

    WorkLife Psychology is a boutique counselling and consulting practice located in Brisbane. We specialise in mental health, particularly for working Australians, and provide both individual counselling services and organisational support. Our business recognises that mental health conditions are prevalent in our society, and many people are experiencing health concerns such as depression, anxiety and stress, whilst trying to perform well at work and stay on top of family and life responsibilities.... Read more

    CrossFit Triginta is Brisbane's FIRST and ONLY CrossFit affiliate dedicated to developing functional fitness for over 30's. At CrossFit Triginta we understand staying in shape is difficult after the age of 30. You have your work, your kids, your family, your life all throwing up obstacles to achieving the best version of you. We believe in quality coaching, camaraderie, community, and the endless development of health and fitness. We focus on developing and improving human movement and performance... Read more

    Psychotherapy Holistic Counselling

    I am Sarah Harwood, a counsellor, psychotherapist, and play therapist specialist. From my rooms in Brisbane I provide psychotherapy services to individuals, couples, children, and families. I empower people to discover their own voice and develop the strength to lead a fulfilling life. I believe that effective counselling is built on trust, empathy, and non-judgement. I look forward to working with you. Blooming Heart Therapy welcomes people of any ability, age, sexual orientation, gender,... Read more

    ***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

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