Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

With over 20 years of clinical experience and medical knowledge, Hoai Xuan Duong has specially developed the Home Treatment Packages (including QP Power, Strong Antifungal Cream, etc.) to combat stubborn skin conditions such as psoriasis, ringworm, and eczema. Hoai Xuan Duong's renowned DOCTORMOM Program also features several formulas to treat a variety of illnesses. At Hoai Xuan Duong, we inspire and nurture the human mind, body and spirit by promoting a healthy, active lifestyle and well-being.... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Skin Nexus specialises in hair removal and rejuvenation treatments: We offer IPL / Laser Hair Removal with Elos technology which makes it suitable for most skin and hair colours. Our therapists are highly trained and experienced and have a Laser Certificate. Call today for a free, no-obligation consultation. Sugaring hair removal (Sugar Waxing) is taking over the traditional waxing because of its many advantages: 100% natural, gentle on the skin, no breakage, no ingrown hairs. Photo Rejuvenation... Read more

"Performance Bracing Australia. Catering to Elite Athletes and Weekend Warriors alike, we've taken the hassle out of choosing the perfect brace. Our commitment to Excellence shines through Premium Brands and Exceptional Service. We've done the legwork, so you can focus on what truly matters you. Established in 2022 by David Boal, a dedicated Orthotist and Business Owner, Performance Bracing Australia boasts over 15 years of experience in both Public and Private healthcare settings. David's... Read more

Mobile massage - all materials included. Monday - 3pm to 6pm Tuesday & Wednesday-9am to 12noon & 3pm to 6pm Bookings essential. Email me directly to hear back within approx. 24/48 hours Wednesdays & Thursdays by phone appointment with Maeden ( HollyMae) 10am to 4pm at Warburton Wellbeing treatment rooms 3392 Warburton Hwy Warburton Bookings essential Please call Warburton well-being as ask to book with HollyMae NEW treatment room and Crystal Salt Therapy bath facilities... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

New Crossfit facility located in Mulgrave! We cater for all fitness levels, body shapes, age and skill level. Come down and try out a free trial session in a fun and friendly environment. Our classes are small group classes so that every individual gets the attention they need and the feeling of 1-on-1 coaching. Read more

Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

Souls Harmony Yoga, Reiki & Reading holds Gentle Yoga classes at Ferntree Gully. These classes are suitable for any age or level of fitness and experience and are based on yoga relaxation and meditation. Also Reiki/ Spiritual Healing and Psychic /Angel Card Reading by appointment. Please call or email Raylene for timetable or appointment times. Souls Harmony Yoga and Reiki holds Gentle Yoga classes at Wantirna south and Upwey.These classes are relaxing and nurturing to nourish... Read more

Reiki Healing by Master Reiki Practitioner in Ascension Reiki (working with the Angels) This healing modality is 'hands on' healing full clothed and channels Angelic healing to the person to heal on a deep level, spiritually, emotionally and physically. Highly beneficial for stress, anxiety and chronic health conditions. Reiki assists to get your wellbeing back in balance and allows positive energy to flow back into your life. Read more

Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

Dr Jyothsna (pronounced as Josna) Rao, is an expert in Physiology (Monash University) and has qualifications in Nutrition from Deakin University. She is also trained in FODMAP for IBS from Monash University. Jyothsna’s unique combination of Physiology and Nutrition in both her professional experience and studies gives her a sound understanding of how healthy eating can work with preventative health. She will support YOU as you make the changes by focusing on YOUR preferences, cultural background,... Read more

Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

At Yoga Cave, we believe the power of Yoga. We believe Yoga could help you keep your body healthy, mind strong and heart bright. We offer a variety of practices including Vinyasa Power Flow, Slow Flow, Yin Yoga and Mat Pilates. We also offer Private Yoga and Corporate Yoga. All our classes are beginners friendly and we welcome all body types. Our team of experienced, professional and passionate teachers are committed to help you strengthen your body and calm your mind. Due to COVID19, we are... Read more

Personalised and culturally sensitive Dietetic Advice for diabetes, heart health, digestive issues, IBD, IBS, food intolerance, coeliac disease, PCOS, thyroid disorders, fatty liver, weight management Read more

The supplement vault is the online website that provides top sports nutrition and protein powder for both male and female. Our main purpose is to fulfill all your fitness requirements by offering the products at the best price. Free shipping with all orders over $100! Subscribe today to receive the latest updates & offers! Read more