**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Anson Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Anson Road, Wellington Point, Queensland, Australia,... Read more

Heart & Light Reiki - Wellington Point, Redlands, Queensland. Offering Holistic Reiki Treatments for Women and Children/Teenagers in the Redlands. REI-KI (pronounced Ray - Key) is a system of natural healing which involves the laying of hands. Reiki is a very simple but powerful healing technique that is easily given and received by anyone. Reiki is a holistic healing therapy that can help with anxiety, depression, stress, grief, mindset and well-being. Individuals will have a unique healing... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Not all products nor treatments are created equally, it truly is a minefield for the consumer when it comes to making choices about your skin. Having worked in the industry for a really long time (I have seen, tried & heard it all), I come from a completely different direction to most - believing we need to assist our skin to heal itself. This belief is called “corneotherapy” – which is an innovative and progressive skin treatment methodology that has proven it is possible to achieve a healthy skin... Read more

Trauma Therapy (TRTP) / Quit Smoking / Gastric Band Hypnosis Rachaels passion for wellness stems from receiving a diagnosis of an incurable disease that, at the time, cost her just about everything. With determination and persistence few could match, Rachael studied the brain for 5 years, earning herself Masters Degrees in Hypnotherapy (2018), Advanced Diploma in Neurolinguistics and Life Coaching (2017), as well as becoming a practitioner in Time-Line & Trauma Therapy TRTP (2020). With what... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

Couples counselling, marriage counselling, grief and loss counselling. Trauma, anxiety, depression or blended family challenges. I offer a variety of Counselling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in order to fulfill your professional or personal goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes that give you a fulfilling life. Read more

Redlands Touch Association aims to put sportsmanship back into sport, with touch football competitions for Under 8s through to Seniors. We welcome players of all ages and skill levels. If you are a first time player, we'll provide you all of the support you need to enjoy the game. We have Womens, Mens and Mixed adult competitions through the week, our Juniors take to the field on a Friday. More than 3000 people participate in senior and junior touch footy at our Cleveland fields each week.... Read more

Extensive training in Japan of classical Painless Japanese Acupuncture and Meridian Therapy. The clinic offers a range of specialist natural therapy services treating patients from paediatric to geriatric. The Energy Centre focuses on a totally holistic approach of developing treatments to find the cause of the overall disharmony from the various signs & symptoms that you are suffering with. Work Cover related injuries are treated in this clinic. Once the complete disharmony is identified the... Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Zan Dugandzic is Queensland’s most highly trained and experienced Kinesiologist, within the Natural Therapy/Wellness industry. Certified by The International College of Professional Kinesiology Practice (ICPKP), Zan is one of a small number of Practitioners in Queensland to complete the highest level of training in a wide variety of techniques taught by highly qualified Kinesiologists. In addition, Zan Dugandzic is part of small group of Kinesiologists to hold the highest qualification in Australia... Read more

As a psychological trauma specialist and mindset coach I spend my working life helping peoole out of suffering and into success and freedom. Aiding peoole to Change how they do their negative emotions and their limiting thinking patterns to create forward momentum into a happy fruitful future. Read more

Come and try a FREE introductory class at GKR Karate Main Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Main Road, Wellington Point, Queensland, Australia,... Read more

Pearl Counselling and Parenting specialises in individual, relationship, parenting and family counselling delivered with professionalism and care. The services at Pearl Counselling and Parenting are provided by a qualified and committed Counsellor who is happy to help you with improving your communication skills, rebuilding the intimacy and connection in your marriage or restoring balance and understanding in your family. We also offer our assistance to anyone feeling unhappy, having low self-esteem,... Read more

John & Debbie Burdfield:- both fully qualified Cert IV Personal Trainers. John is also a qualified Punchfit instructor. Our goal is to see you achieve YOUR goal. So stop procrastinating! Now is the time to make it happen. Read more

Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

Redlands Gentle Dental Care Capalaba are your local family dental practice in Brisbane's Redlands. Their highly trained and experienced dentists in Capalaba can assist with a wide range of dentistry treatments including general check ups, kids dentistry, cosmetic dentistry (including teeth whitening & Invisalign), orthodontics and much more. Book an appointment at the leading Capalaba dentist now via the Redlands Gentle Dental Care Capalaba website. Read more

REFORM. Fitness strives to help young individuals to become the most successful athletes they can be. Do you play a team sport? or an individual sport? Are you fast but lack the ability to change direction quickly? We can work together to put those two together! REFORM. Fitness assists athletes in aspects such as their power, speed, agility, endurance or strength. Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

CALMS, Counselling and Life Management Skills offers an eclectic approach to the issues we can all face, I am a professional therapist with an extensive and diverse amount of life experience. I hold a degree in counselling in Psychology and Diplomas in Disability, Youth, Community Service works and coordination. I specialise in child behaviourism but have a vast experience in Marriage and relationship therapies as well as gender issues and substance abuse. Read more

As a Holistic Counsellor and Accredited & Certified Clinical EFT Practitioner based in Pimpama, I offer a unique approach that combines traditional and alternative therapies. By bridging these two worlds and integrating talk therapy with EFT Tapping, I have found great effectiveness in helping my clients. I believe that seeking help doesn't have to wait until you're at your breaking point. Many of my clients have discovered the value of reaching out earlier in their journey. In my role,... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

Personal and Group Training customised for every body that guarantees results. Located near parkland our private PT studio offers weights, cardio and boxing equipment to suit your needs. Run by studio owner Frank, who with 10 years experience can customise your program to suit your goals with homework and nutrition tips included. Frank is also certified with rehabilitation, kids and older persons exercise as well as nutrition. No lock in or joining fees and your first PT session is complimentary.... Read more

GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card Read more