Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

Qualifications: MA Art Therapy (Latrobe Uni). Ad Dip Transpersonal Art Therapy. Dip Clay Field Therapy. Dip Community Health; Alcohol and Other Drugs, Mental Health and Family Violence. Dip Visual Arts; Fine art and Ceramics. Cert Emotional Release Counselling and Sand Tray with Children and Adolescence. Monica has been involved in the healing field for over 20 years, helping people become more aware of the mind-body-spirit connection and to live a more authentic life. With over 10 years experience... Read more

Come and try a FREE introductory class at GKR Karate Melton Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Melton, Victoria are taught by passionate instructors who are committed... Read more

Holistic modalities that assist you to reconnect to your true self, innate wisdom and own inner peace. Life changing and scientifically validated modalities that create lasting change and greater happiness, health and well being in your mind, body and spirit. I offer Meditation sessions-both group or individual (and online), Mindfulness, Life coaching/Counselling and Energetic body processes such as Access Consciousness Bars and Body sessions that enable you to completely relax, slowing... Read more

Dr Isaac Golden has been a natural health practitioner since 1985. He has his own College and offers a range of courses for parents and practitioners in homeopathic topics, and immunisation options. He has authored 11 books and over 100 journal articles on natural medicine. He was an Honorary Research Fellow at Federation University from 2013 to 2016. He visited Cuba 4 times and India 4 times from 2008 to 2018 collecting data on the use of homeopathic immunisation by Government agencies. He... Read more

If youre unable to look after your oral health due to your tight schedules, then the Dental Clinic Ballarat is here to help you. The helpful and enthusiastic team of professionals endeavours to give your bright painless smile back. You dont need to worry about your kids, in fact, the whole family as we have family and kids dentist to take care of your teeth. Further, from regular dental check-ups to dental surgeries, we provide a range of services. Our experienced team consider their work as... Read more

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COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

At Building Health Naturopathy, we provide natural and holistic health options to help with a wide range of health issues and tailor naturopathic treatment programs specifically for each client. Some of the common health complaints that we are able to give professional advice on are: • Fatigue • Stress and Anxiety • Mood issues • Digestive problems (including IBS, reflux, bloating, constipation, Crohn’s, food intolerances) • Allergies • Sleep issues • Auto-immune disorders • Thyroid health... Read more

Come and try a FREE introductory class at GKR Karate Ballarat East, Brown Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat East, Brown Hill, Victoria, are taught... Read more

The clinic is owned and operated by Dr Gwenyth James (Acupuncture) who holds degrees in Science and Health Science (Acupuncture). She has also done two internships in Chinese medicine in China and holds a range of additional health qualifications. The Centre offers a range of Chinese medicine practices including: traditional and modern acupuncture, laser acupuncture, ear acupuncture, cupping, moxa, general Chinese medicine. Acupuncture treatments may also be complemented by trigger point release... Read more

At Acorn and Oak Apothecary, founded in Ballarat Central, Victoria, we offer over-the-counter consultations with our qualified naturopaths. You can have a walk-in with our herbal shop in Ballarat and access natural healthcare for you and your family on the spot. Whether its a cough, cold or fever, painful periods, or anxiety, or you would like information on your personal health care needs, our Victoria herbal dispensary is here to bring you and your family back to health. Taking pride as the... Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

Holistic dentist with emphasis on treating the whole person and not only separate symptoms. We use only especially tested materials which are biocompatible and do not use Amalgam at all. We do provide cleansing procedures for heavy metals, especially mercury. Read more

Introducing Kylie Nicholls and Healthy Kinect Kinesiology! Tapping into the body’s natural wisdom and healing ability is possible through kinesiology techniques and is the basis for all sessions and workshops at Healthy Kinect Kinesiology. At Healthy Kinect, Kylie can work with you to tap into your body’s natural healing potential and tailor sessions using a wide range of kinesiology techniques, including: muscle balancing, postural analysis, acupressure, aromatherapy, reflex points, lymphatic... Read more

Caroline Springs Dietetics is dedicated to assisting individuals to make positive changes to improve their health by providing practical and effective medical nutrition therapy. Caroline Springs Dietetics was established by Yvonne Chan. Yvonne is an accredited practising dietitian (APD), passionate about health, nutrition, and happiness. Yvonne is here to help you become a better self, take control of your own health, be able to make changes that become a lifestyle through customised intervention... Read more

I am a degree qualified passionate Naturopath who specializes in Natural Fertility, Gut health, Allergies, Women's health, and mental health issues. I am very interested in food as medicine and have extensive diet knowledge. Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process. Naturopathic... Read more

Personal training, small group training, Boxing and weight training For all fitness levels Meal planning advice on offer to with flexible options 1 on 1 training and small group training with friends small group bootcamps 8 week challenges 4 times a year affordable options for every budget BodyBuilding Competitor 3rd place Bikini novice 3rd place Bikini intermediate 3rd place Sports novice 2nd Bikini short state championships Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

"Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne... Read more

Rejoice Ayur Health Clinic is a renowned health center in Melbourne, treated several health disease with the help of Ayurveda & Meditation. Dr. Anmolpreet is the pioneer of Rejoice Ayur Health Clinic. You will learn proven strategies for improving overall health & wellbeing, reducing stress and anxiety, seling an overactive or overwhelmed mind, and finding a sense of peace. Read more

Having been established in Daylesford/ Hepburn region for 13 years now, Nalini Retreat are thrilled to have clientele come back to us year after year.. Nalini Retreat is the "Day Spa That Comes To You". Specialising in Relaxation, Deep Tissue, Hawaiian,Pregnancy, Couples and Hot Stone Massage, Aroma Facials, Reflexology and Wellness packages... We cater for singles, couples, corporate functions and groups. Bookings, enquiries and gift certificates are welcome by either phone or email. Please... Read more

Relaxation, Remedial, Pregnancy, Deep Tissue, Sports Massage and Hot Stone Therapy. A great way to relax and unwind while in the comfort of your own home or while on vacation. Why not try the 90 minute Relaxation package, which includes and hour full body massage and a mini facial. Package Deals and Vouchers available Servicing Ballarat and Surrounding areas. Read more

Tuki retreat offers stone cottage accommodation for a peaceful retreat. The cottages feature panoramic views across the Loddon Campapse Valley. They all have open fires and some cooking facilities. Our restaurant is open daily for lunch, featuring regional and seasonal produce. Breakfast is available daily in the restaurant. The ponds at Tuki are stocked with rainbow trout so the opportunity is there for some restful fishing. Read more

Renewal Massage offers sumptuous relaxation and remedial treatments to relieve pain and stress and to enhance your sense of wellbeing. Treatments include relaxation and therapeutic massage, hot stone massage, Bowen therapy, foot treatments, organic facials, detox salt scrubs and combination packages. Singles, couples and group bookings welcome. Check out the many favourable TripAdvisor reviews from our website. Read more

Our Thai-fusion massage, facial and full body treatments are designed to nurture the body and heal the mind. Using a selection from Thailand’s traditional ancient herbal wisdom, we have formulated treatments which can promote relaxation and healing. Our treatments and products are truly natural, organic and based on the philosophy of rest, relaxation and improvement, whether it be choice of signature massages from gentle and relaxing to invigorating and revitalising with a Thai herbal compress deep... Read more