Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps... Read more

Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Our studio is located on the beautiful riverside of Maroochy River, in a tranquil location with gorgeous views of Ninderry and Coolum you will fall in love with this peaceful location. Bowen Therapy is a soft tissue modality, with no form of manipulation which will realign and rebalance the body. It can be very beneficial for a wide variety of issues, including- Back Pain including sciatica TMJ issues Hormonal imbalances (including fertility problems) Respiratory issues (including asthma,... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

At Advanced Wellness & Behavioural Centre we offer a broad spectrum of treatments ranging from traditional therapies, right through to modern nutritional medicine based on the most advanced scientific research. Our treatments are tailored specifically to your needs. Specialising in mental health concerns, behavioural disorders in children, hormone changes and overall immune health our qualified, experienced naturopaths will assist you to achieve you health and happiness goals. Be guided by... Read more

Established in 2002, Coolum Beach Acupuncture has been helping the people of the Sunshine Coast to live healthy, happy, vibrant lives for over 14 years. Open 7 days a week by appointment (yes, we're even here on Sundays!), our degree qualified practitioners offer a variety of different treatments, all with the aim of providing you with the best healing experience you've ever had. All acupuncture treatments are claimable if you have private health cover and most claims can be electronically... Read more

Living as your true and authentic self empowers you to take charge of your life; and as you do, you inspire others to do the same. Rebecca Gabrielle is a personal development coach and author, providing deeply insightful spiritual guidance for over 10 years. Through clear and compassionate guidance, Rebecca can help you gain a deeper understanding of yourself, so you can live with confidence, clarity and love. If you know you are ready to move away feeling stuck, unfulfilled and without... Read more

Evolve is an IEHA accredited course provider institution where you will get adequate professional-grade training to master the technique of crystal healing. Currently, this institution is offering two different courses. The first one is an introductory & personal development course that involves crystal healing, chakra healing & energy healing. The second one is advanced professional accredited crystal healing courses in which transpersonal therapy is also added. It enables you to work from any desired... Read more

Maryanne Callahan - Qualified Massage Therapist Qualified Fitness/Group Instructor Qualified Diversional Therapist Sport Massage- Treatment using assisted stretching, kneading and other techniques to help loosen and release areas of tension. Increase range of movement and flexibility. Neuromuscular Massage - Also called trigger point therapy, consists of alternating levels of pressure on areas of the muscle band where tender nodules... Read more

Start Your Life Store is a one-stop shop for buying health food online Australia. We have a huge supply of healthy foods and products specializing in gluten-free, organic, dairy free, GMO-free, all natural and preservative free, vegetarian, fair trade and vegan products. Start Your Life Store provides all of a customer's needs when shopping online for health foods and products in Australia. Read more

Nicola's emphasis is on friendly, professional service with a commitment to helping you and your family, reach and maintain your optimal health & wellbeing goals. Bowen Therapy is a deeply relaxing, non-invasive form of bodywork therapy, which is suitable for anyone from newborn babies & the elderly to the elite sports person. Through specific soft tissue or fascial release and integration techniques, Bowen Therapy stimulates specific receptors that activate the bodies own innate healing response... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Nastassja is a Remedial massage therapist, practicing since 2014. Her holistic approach to bodywork aims to resolve physical pain at its root cause and prevent its reoccurrence with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and has a fascination with the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing... Read more

Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books and products to educate and enhance clients relationships. To have every client who comes through our doors leave feeling listened to, understood, and educated on how to build a better relationship with their partner, while at the same time bringing out the best in themselves. We have been in operation... Read more

Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

Authentic Thai massage service Prices from $25 for 15 minutes Female, family friendly business Strictly non sexual Read more

Flourish Psychology is a dynamic and well-respected clinical psychology service located in the heart of the Sunshine Coast. As a practice we are committed to excellence, and pride ourselves on providing professional services in a warm and positive environment. We deliver psychological therapy to clients of all ages across the the spectrum of mental health difficulties, in addition to relationship and family therapy. We also offer key-note presentations for events, along with professional supervision,... Read more

Naturopathy & Nutrition, utilizing live blood screening & heavy metal & mineral testing for holistic health care for the treatment of hormone problems, digestive health, fertility, emotional disorders, auto-immunity & chronic health diseases. Read more

FliteFit is a boutique gym on the southern side of the Peregian Beach Village just 100m from the golden sands of the Sunshine Coast beaches. We offer group fitness classes, Personal Training and state-of-the-art gym equipment. We cater for all ages and fitness levels and offer special rates for visitors to the Sunshine Coast. Classes include HIIT (High Intensity Interval Training), Circuit, Strength, Strength & Conditioning, Boxing Fitness and Chi Ball. Yoga Flow (Vinyasa) is also very important... Read more

Kinesiology recognises the importance of the body, mind and spirit in health and healing. Kinesiology goes beyond the signs and symptoms to look at the underlying blockages and imbalances within the body. Injury, nutrition, lifestyle, environment and emotional issues, along with general day to day life are all factors that can create unhealthy stress. Through the gentle art of muscle monitoring, kinesiology identifies stress within the body and provides feedback on what is needed to return to... Read more

Eloff & Andrews Clinical Psychology offer effective, compassionate and confidential psychology services via their team of expert Psychologists on the Sunshine Coast. Whether you're suffering from depression, anxiety, relationship issues, or any other form of mental challenges, contact Eloff & Andrews Clinical Psychology today to book an appointment with a member of our team. Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more