Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and... Read more

Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week. Read more

We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Online yoga classes and retreats. Private Classes and retreats Face to face retreats Read more

Coffs Hypnotherapy provides treatment for all illnesses including Depression, Anxiety, ADHD, Cancer, and PTSD Read more

Jenni Lyons a university qualified Nutritionist, FIA Fitness Instructor and founder of Active Nutrition Team (ANT). ANT offers expert nutrition and health advice based on scientific evidence. Jenni advocates healthy eating and embedding positive eating habits by empowering you through education and practical skills to adopt long term food pattern and body movement changes. Services offered: RESET Program - 10 to 28 days and beyond. Learn and practice good food habits by following healthy... Read more

Remedial Massage Deep Tissue Sports Injury Remedial Therapy includes deep tissue, kneading, knuckling, elbowing, Tuina and Shiatsu Acupressure to relieve muscular pain. Ideal for sport injury, neck and shoulder pain. Common treatments include whiplash, carpal tunnel syndrome, ITB syndrome, RSI and sciatica. Benefits of Remedial Massage: Stimulation of circulation allowing toxins in the muscles to be removed; Calming the nervous system to ease pain and discomfort; Toning and relaxing... Read more

Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

Counselling, Clinical Hypnotherapy & Strategic Psychotherapy in Port Macquarie and online Read more

Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 -... Read more

Counselling, Psychotherapy and Life Coaching in Coffs Harbour. Individuals and Couples. Positive, Empowering and Transformative. Gain the skills and support you need to move forwards rapidly and effectively: * Overcome stress, struggles and self-doubt * Rise confidently to meet life's challenges * Break free of negative patterns, anxiety and inner conflict * Move forward with fresh insight, freedom and peace Feel the Difference Counselling with Georgie is a positive, supportive... Read more

Lisa Michele can provide general healthy eating advice, weight loss advice, muscle gain, exercise prescription, shopping tours, menu and recipe analysis, family nutrition and much more. One-on-one sessions and corporate/school sessions available-see website for details. At Lisa Michele’s our goal is to equip you with the skills so you don’t need us anymore! Read more

Specialising In Chinese medicine and acupuncture treatments to support conception, birth and beyond. We provide gentle, individualised treatments for: General health and wellness • Preconception health • Fertility and conception • IVF support • Pregnancy care • Labour preparation • Postnatal care • Children’s health • Women’s health Read more

Karen Archer is a university qualified and accredited Naturopath, with 10 years of clinic experience using Nutrition, Herbs and iridology. She is committed to providing practical, safe and effective health treatments for all, believing that everyone can achieve health improvements they didn’t realise were possible with the right advice and guidance. Her qualifications include a Bachelor of Naturopathy, Diploma of Nutrition, Diploma of Remedial Massage and GAPS Certification. Read more

Modern Thai Massage & Traditional Thai Massage we mixing beteween Modern Thai Massage and Traditional thai Massage Some peple like Modern Thai Massage A relaxing whole body massage applied with slow gentle strokes to ease tense shoulders, back knots, and aches and pains. This soothing massage improves blood circulation and leaves your skin looking healthy and beautifully smooth. Afterwards you feel calm and rebalanced and ready to face the World. This ancient form of massage using oil and yoga... Read more

At Wauchope Remedial Therapies we are a committed team of fully accredited therapists offering a range of specialised Natural Therapy treatments individually tailored to address your needs. Services we provide include: Bowen Therapy, A dynamic, gentle and effective remedial soft tissue treatment. Massage Therapies Including Remedial, Relaxation, Deep Tissue, Sports, Pregnancy and Delicious Hot Stone Massage. Counselling and Psychotherapy. Read more

I am an intuitive Energy Healer, using the award winning Forensic Healing Structured Natural Therapy System that combines Science & Intuition. Forensic Healing is a deep and dynamic, modality that incorporates over 60+ healing modalities. I use an effective and structured protocol that identifies imbalances within the bodies natural energetic field. The body never lies, and all your experiences that have occurred within lifetime(s) are held within your energy field. Here we are able to get to the... Read more

For accredited and multi talented dance tuition on the Mid North Coast of New South Wales look no further. Krista & her partner have been dancing together since 1996, and have built up their experience in different dance styles, being Ballroom, Latin & Swing. They competed and became national champions, they have danced in a show team for many years and learnt from the best international trainers: in Europe and Australia. They run social swing classes every Friday night, as this style has become... Read more

Acupuncture and Chinese Medicine specialising in the treatment of pain and internal conditions. Read more

Originally opened by Doug Mason in 1942, Masons Eyecare has been a local Kempsey and Macleay Valley optometrist for more than 70 years. Passionate about providing quality frames, lenses, and eye care, Masons Eyecare is the pre-eminent optical practice on the coast, offering a range of services and treatments for the whole family. Masons Eyecare performs comprehensive eye exams using advanced optometric technology, including OCTs, Retinal Imaging Cameras, and Visual Field Testing equipment. This... Read more

We run classes in the fun confidence building style of belly dancing. it is a great way to get fit or just have fun with the girl. so why not come and join us in Kempsey Nsw. Read more

Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various... Read more

Bowen therapy is one of the most wholistic therapies a body can experience. It helps bring the body into balance in a gentle and effective way by using small moves of specific areas. At balancing act therapies my aim is to help you feel better - physically, mentally and emotionally. Bowen has been shown to help with most conditions including: back pain, headaches, stress, anxiety, structural issues, chronic conditions, allergies and so much more. It is suitable for everyone from newborn babies to... Read more

22 years experience Fully qualified diploma in Remedial massage. 15 years certified Beauty Therapy. Certified Eyelash extensions with silk lashes by Graft-a-Lash. Body Shop product consultant. Listens to what the client needs and try's to deliver best possible service. Read more

Yoga Classes 9.30-10.30am Thursdays and Fridays in Urunga Town Centre Read more

Tennis Coaching Services Read more

Kim has studied extensively both here and in the U.K. and has been practising Traditional Chinese Medicine for 37 years. She specialises in pain relief, women's health, digestive complaints and stress disorders. Her approach is professional and thorough and you will receive her full attention for one hour. Her acupuncture is painless, and she may offer you chinese herbs or moxa (heat treatment), or chinese nutritional advice if necessary. Visit her website for more information. Read more