Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

The gentle, rhythmic movements of Qigong reduces stress, builds stamina, increases vitality, and enhances the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions. Anthony Barker is a Grand Master of Qigong, offering classes on the Mornington Peninsula Read more

Stage Door Dance Academy has been successfully operating for the past 30yrs. Our studio is fitted with sprung floor, mirrors, ballet barres and reception area. We offer the following: Pilates, modern Jazz, Hip Hop, Acrobatics, Contemporary and Tap for all ages. Tiny tots dance play. Mature age and morning classes available. Read more

At Coast to Coast Massage we believe that a happy & fulfilled life begins with proper balance & health. We provide a range of massage & day spa options for you to choose from. Our expert therapists work with each client in a genuinely caring manner to customize & tailor a relaxing treatment that fits their individual needs. Whether taking advantage of our Mobile Massage or visiting one of our Studio locations, you'll soon discover the peace of mind & health benefits that come with each treatment. Contact... Read more

Hi, My name is Cheryl and I am a hypnotherapist / NLP Practitioner helping people to gain relief from anxiety and panic attacks across the Mornington Peninsula area. I am based in Blarigowrie and work from Portsea to Mornington. Online consultations are available. Read more

Mornington Peninsula visitors or residents Enjoy a Relaxtion Massage in the comfort of your own home or Holiday Retreat We come to you fully equipped so you don’t need to do a thing but be Pampered! Also available Gift Vouchers and various packages Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

Hi, I'm Michelle. I specialization in Emotional & Physical Healing, through the modalities of Hahnemann Healing, Concomitant Healing and Spiritual Counselling. My journey of healing began over 10 years ago and I love to help people heal from past experiences assisting them to live a life of purpose and passion. We are hear on earth to learn and grow in love. These modalities are both powerful and life-changing Hahnemann Healing is powerful form of emotional healing brought forward from... Read more

It's much more than a standard massage and facial treatment. It's a sensory experience through touch, smell and hearing. It's the aromas, and the nurturing details that invite you into a deep relaxation that truly allows your body to rest. A space for everyone to feel more comfortable to rest and rejuvenate offering relaxation treatments. Offering holistic inspired relaxation massage and facials on a beautiful farm in Mount Martha. A beautiful private property offering a clinic for holistic relaxation... Read more

We taylor treatment to suit you and get the best results. Remedial massage specializing in post op, neck and shoulders. We also use nutritionals, qigong and active barre classes for an all round wellness and healing. Relaxation, blood and chi flow and education. Read more

Awaken Hypnotherapy was founded by Christine Dinas in Rosebud, Mornington Peninsula. Christine specialises in quit smoking hypnosis, weight loss hypnosis, hypnosis for confidence, career and personal success, hypnotherapy for anxiety, sleep hypnosis, hypnotherapy for addictions, phobias, trauma, PTSD and many more. As a Certified Licensed Hypnotherapist and Personal Success Coach, Christine has been helping people change their lives for over 25 years now. Her unique approach includes effective hypnotherapy... Read more

We are a 24/7 facility offering brand new equipment we are specialized in beginners and advanced athletes. We are here to help you achieve your goals and dreams in fitness. The owner Paul jayilian is a 4 time world champion bodybuilder and very experienced in helping you reach your fitness goals. You are very welcome to come in and have a tour of our amazing fitness center. Read more

Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

Reflexology Reflexology is based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems and structures within the body. This relationship is called a reflex, which is when stimulation at one point brings about response in another area. As a reflexologist I use special pressure techniques to stimulate the points on your feet, called reflexes to help restore you to balance and well-being. There is evidence that reflexology dates back to Ancient Egypt,... Read more

Welcome to Mornington Fitness Centre. It's a local fitness studio nestled in the heart of Mt. Martha. Specialising in small group sessions, personal training, and junior athletics training programmes for aspiring junior athletes. And help you look and feel stronger, move better, and build better health and fitness habits. Read more

To keep your inner peace and outer strength, indulge in yoga with Mount Martha yoga. Get the mental and soulful benefits of yoga to help you feel better. For more information visit the website. Read more

Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday... Read more

The Chi Room Skin Clinic - where skin glows and aging slows! CHI (pronounced Chee) in Chinese culture refers to internal Energy or Life Force. Our skin as our largest organ is impacted daily with exposure to environmental pollution, our food and drink intake, our hormones, our level of exercise, and stress (often our biggest enemy) from daily life. At The Chi Room, we embrace the intricacy of our marvelous bodies and their ability to self-heal. Our philosophy is simple, to work with,... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Chokdee Massage Carrum Downs Best Community Thai Massage. For All Ages and Genders Offering the best service in: Thai Massage, Oil Massage, Deep Tissue Massage, Foot Massage and More Open Hours: Monday - Sunday / 10:00 AM - 9.00 PM Servicing the following areas: Frankston, Seaford, Mornington, Skye, Carrum, Carrum Downs, Patterson Lakes, Sandhurst Read more

My name is Catherine Lyell and im a Men's Health and P*rn Addiction Specialist in Melbourne. Im helping you ditch p*rn out of your lives for good, after only one or two sessions. You will experience an incredible amount of healing, on all levels. Im getting you out of the mess youre in and facilitating great change in your life. Im helping you regain control and feel confident and satisfied with your sexual habits and behaviours. Im helping you reconnect to self and find your purpose. Im... Read more

The Elysian Co is pleased to bring you a wellness hub of Reformer pilates in a beautiful luxe space and infrared sauna therapy OUR MISSION To create a luxe fresh space for reformer pilates which is missing in Bayside and Mornington Peninsula with a genuine intimate experience. Our sessions have maximum of five clients to ensure a premium and intimate reformer pilates experience. The small classes mean that we are suitable for beginners to advanced allowing us to alter the sessions to your experience Read more