The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

As a specialist Biorersonance therapist in Adelaide, I use energetic frequencies to realign and balance the body, so the body is able to renew its health and achieve long term wellness. This natural therapy helps reduce stresses in the body, so the body has less work to do, and and recover holistically. Our natural therapy is relaxing and pain-free, making it the ideal holistic therapy for babies, children and adults. Helping with gut & skin issues, pain reduction, food sensitivities, immune support... Read more

Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate... Read more

The Hart Centre provides expert couples and relationship counselling in Adelaide. Dale is a professional Psychologist providing relationship counselling, Marriage Counselling, anxiety & depression counselling, addiction counselling, anger management pre-marriage program and LGBTQIA+ counselling. Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

The Adelaide Heel Pain Clinic was founded in 2002 to create a clinic which would provide the local community a specialised world class facility for the treatment and prevention of heel conditions problems within the financial reach of most South Australians. Our goal is to change peoples lives for the better. If your feet are unable to perform the tasks they are designed to do: like daily chores, playing with your children or participating in sport and be active to lose weight and be fitter and... Read more

At Chat Corner Psychologists, we understand that seeking therapy and assessment services can be a challenging process. That's why we offer a range of services designed to make the process as comfortable and accessible as possible. We connect people seeking therapy and assessment services with registered psychologists located across Australia, primarily through telehealth or select locations. Whether you prefer face-to-face sessions or telehealth options, we have a team of experienced psychologists... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

110 Fitness is Adelaide Premier Personal Training Service. Read more

At Queen St Pilates Studio Adelaide we offer daily Mat, Equipment and Tower Pilates classes. Our aim is to provide you with the best quality instruction in a safe, positive and nurturing environment. Our resident Physio and Massage therapists collaborate closely with our Pilates Instructors, giving you access to some of the best Allied Health services available. Our cardio machines are available free of charge to all of our clients, great for your warm-up or cool-down routines. We pride ourselves... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

personalised training without the exorbitant personal training fee Read more

Adelaide Hypnotherapy I have helped 100s of people overcome deeply destructive behaviours and habits, including Anxiety, Anger, Gambling and Smoking with a powerful system of elegant mind based metaphors and psychological jujitsu, hypnotherapy, so they can enjoy a calm, peaceful, loving life. I want to help you too and I'm confident that I can help you too. It does not have to continue, Lets stop it. Its time to take back control of your life? Lets break you free from these psychological... Read more

Yogita Yoga teaches hatha yoga that enchants, while bringing a sense of wellbeing to individuals and connecting our community. Read more

Joe Smith is one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Corporate Wellbeing, and exercise for Mental Health. Joe has a strong background in helping clients with complex training needs and exercise for mental health. Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe... Read more

Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Services she offers include: Singing Lessons Singing Lessons consist of the learning of proper vocal technique, such as diapPiano Lessons Piano lessons consist of learning to play scales, chords and songs, as well as learning piano theory. Lessons are $35 for 30 minutes or $65 for an hour. Music Therapy Sessions Music therapy... Read more

Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling... Read more

Yoga for every body - our philosophy is that the yoga should fit the person, the person should never be asked to fit some ideal of the yoga, so we modify and help everyone to practice safely and joyfully. Services for all ages from prenatal to seniors and all abilities from beginners to experienced. Located in a delightful heritage building that is kept warm in winter and cool in summer. Introductory courses, meditation, move without pain somatics classes relaxing restorative and yoga nidra. Read more

Come and try a FREE introductory class at GKR Karate Allenby Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Allenby Gardens in Adelaide, South Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by... Read more

MOBILE REMEDIAL MASSAGE SERVICE (City, inner metro, western suburbs) Home - Office - Events -Remedial -Deep tissue -Sports -Pregnancy -Trigger point -Oncology -Lymphatic drainage -Corporate/Events Eftpos facilities - Health fund rebates- Gift voucher- By appointment only- Monday - Thurs from 7am til late Friday til 7am til 5pm. Sat 7am til 1pm Read more

We offer a non-judgemental, non-intimidating atmosphere where you can become fitter, healthier and happier. As one of the largest 24 hour gyms Adelaide has on offer, we understand that for too many people the biggest challenge is to actually walk through the doors of a health club for the first time. Situated on level 1 inside the Mars Sports Complex Marden, we offer flexible membership options and casual classes as well as loads of cardio, free weights and pin loaded equipment. A wide range... Read more