Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4-5 per class so your trainer can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Our 360 Studio Pilates are tailored clinical Pilates sessions. Limited to 3 per class we tailor the class to you and your goals. We are experienced... Read more

Hi, I'm Danielle and I'm a qualified WEBB energy healing practitioner and I offer energy healing for you and your animals. Rainbow Light Energy Healing can treat a variety of needs, including: health conditions, life situations and space clearing for animals and people, using healing vibrations and colour frequencies. Rainbow Light Energy Healing treatments work by helping to clear the energy field and bring in healing vibrations of love, light, peace and healing chi to assist with minor... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

TEAM ELITE HEALTH Team Elite not only offers traditional manual physiotherapy treatments for all ages but in addition, it is equipped with state of the art advanced strength and conditioning machines from the USA. These medical strengthening machines allows for children to develop the strength, recover from injuries and prevent injuries in a safe and supervised environment. It is giving kids the fundamental physical and emotional skills to participate in a range of athletic pursuits. Such strength... Read more

At Gentle Body Balance, I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Why Bowen Therapy is excellent when dealing with pain? Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates a... Read more

Hi and welcome to Healing 4 You the business that is all about YOU. I love what I do and want to help you achieve your goals. Whether that is relaxation, managing the stress and anxiety life throws at us or focusing on physical just making you feel you good. My background is varied from working in the hotel, events management and catering industry to teaching hospitality to adults, secondary school students and disengaged youth. In 2008 I started my Reiki journey completing my Level I certification... Read more

We use Naturopathy, Acupuncture, Clinical Nutrition, Chiropractic, Infrared Sauna and multiple medical technologies to overcome conditions such as infections, neck/back and joint pain, fatigue, indigestion, migraine, arthritis, anxiety /depression and respiratory conditions. We also take a step further and employ preventative processes, such as detoxification, vitality enhancement & cardiovascular programmes to help prevent disease before it begins and help you live a longer happier Envied by... Read more

Pilates Equipment and Pilates Reformers for Recovery, Strengthening and Flexibility Pilates Health Equipment offers an extensive range of Pilates Reformers and Pilates Equipment including, but not limited to our Pilates Reformers (with or without Trapeze), Pilates Reformers with Trapeze, Pilates Cadillac | Pilates Trapeze Tables, Pilates Wunda Chairs, Ladder Barrels, Pilates Springboard / Pilates Wall Board with Push Bar, Spine Correctors, Pilates ARC Barrels, Wall Units, Wall Bars etc. Pilates... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

PERFORMANCE KINESIOLOGIST + COACHING Elevate your life + gain your edge Helping people achieve long lasting success and regain vitality, become happier, more motivated, feeling healthier, enjoy closer relationships without limitations. For the high-achiever who wants fast & powerful results. Together we will break through any challenges you are facing to improve your health, fitness, career, business, relationships, spiritual practice or just the desire to be better. Live a life on purpose... Read more

'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

At Less Stressed we follow the 3 R's principle of massage Relax Remove Refresh. We offer sports ,relaxation , remedial ,trigger point and deep tissue massage. Please check our Facebook page for weekly specials Read more

Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more

"Peak MSK Physiotherapy is a leading Melbourne physio clinic specialising in back, neck and jaw pain. Recognised by the Australian Physiotherapy Association for Specialist Musculoskeletal Physiotherapy, our team provides evidence-based treatment and services across a wide range of modalities. With expert clinicians focussed on a long term approach to better movement and overall health, were here to provide quality physio care and treatment to people from all walks of life. The team at Peak... Read more

A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga... Read more

Julie-Anne Black is your Clarity Coach and Joy Advocate for the purpose-driven entrepreneur who feels stuck, unclear and wants to make a difference. Creator of the Bold, Brave and Brilliant Mindset Makeover program. Julie-Anne helps fabulous women just like you around the world, get clear on your mission, breakthrough limiting beliefs and heal self-sabotage behaviours so you can Be Brilliant Now. When you're unclear and feel like you're walking through treacle, you need clarity fast so you... Read more

At Yoga Cave, we believe the power of Yoga. We believe Yoga could help you keep your body healthy, mind strong and heart bright. We offer a variety of practices including Vinyasa Power Flow, Slow Flow, Yin Yoga and Mat Pilates. We also offer Private Yoga and Corporate Yoga. All our classes are beginners friendly and we welcome all body types. Our team of experienced, professional and passionate teachers are committed to help you strengthen your body and calm your mind. Due to COVID19, we are... Read more

Bayside Run Coaching provides run coaching and training programs for juniors, adults and in schools across Bayside Melbourne. We offer individual and group coaching sessions, and run training plans. Our fantastic accredited run coaches can help you to improve your running, whatever your level or goals. We assist kids wanting to improve their technique, agility and speed for sport, Cross Country or Athletics. We also work with adults wanting to achieve a running goal and become regular confident runners.... Read more

With over 20 years of clinical experience and medical knowledge, Hoai Xuan Duong has specially developed the Home Treatment Packages (including QP Power, Strong Antifungal Cream, etc.) to combat stubborn skin conditions such as psoriasis, ringworm, and eczema. Hoai Xuan Duong's renowned DOCTORMOM Program also features several formulas to treat a variety of illnesses. At Hoai Xuan Duong, we inspire and nurture the human mind, body and spirit by promoting a healthy, active lifestyle and well-being.... Read more

At Armadale Massage Therapy, our massage therapists employ therapeutic massage to improve circulation, increase lymphatic flow, address specific muscle soreness and assist you to maintain well being. Massage therapy also makes you feel great, as a result of the release of natural endorphins and the reduction in cortisone levels (the stress hormone). Remedial and deep tissue massage is used to release restrictions in your muscles and assist in the removal of toxins from your body. Ideal for... Read more

I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within... Read more

Monton Thai Massage is a premium massage centre in Ashburton. We pride ourselves on providing a genuine Thai style massage. All of our services are performed according to Thai tradition known for its therapeutic benefits and warm hospitality. The amazing team at Monton Thai Massage will ensure that you relax and unwind in a beautiful and friendly environment. SPECIALIZING TRADITIONAL THAI MASSAGE SHORT MASSAGES Head ,Neck ,Shoulder ,Foot Massage 15 mins $ 20 20 mins $ 30 30 mins $ 40 Time... Read more

Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses. Read more

We are Accredited Practicing Dietitians helping people in Melbourne reclaim their health and well being though carefully thought-out personal eating plans to suit their lifestyle. We have specialists to help you with weight-loss, cardiovascular health, diabetes or food sensitivities, we will work one-on-one with you. Based on your medical condition, medication, blood test results, clinical symptoms and working with your doctor, we provide you with best-practice, evidence-based dietary advice. Read more