Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Sareeyah Thai Massage - Luxury For Body & Mind “Indulge yourself in a variety of professional and respectful services” Sareeyah Thai Massage, located in Ermington (less than 10 minutes from Parramatta), offers a variety of professional & relaxing massage services including: Traditional Thai Massage - starting from $40: Is the multi-skills of using thumbs,hands,arms,elbows,knees will be applied on the pressure points, meridian lines,reflexive zone and tight muscles. Elongated body stretching... Read more

We want you to enjoy life and get the most out of it. Kimberley Rangeley, is a dedicated Naturopathic medicine physician and nutritionist with over 25 years of experience and is committed to helping you achieve your goals towards gaining optimum wellness, abundant health and vitality. Kimberley Rangeley keeps herself up-to-date on the latest scientific research and incorporate this evidence into their treatments. Kimberley Rangeley can help you change the quality of your life by addressing your... Read more

It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. BARRE ACADEMY offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Taught by our highly-trained instructors, BARRE ACADEMY features three group class formats that deliver an effective total body workout focused on low-impact, high-intensity... Read more

Come and try a FREE introductory class at GKR Karate Norwest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Norwest, New South Wales, are taught by passionate instructors who are committed... Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Obstetric Excellence provides quality pregnancy care to patients in Norwest, The Hills, and greater Sydney. It is owned and managed by Dr Gary Sykes. Dr Sykes is a fully qualified Obstetrician and Gynecologist, with extensive experience practising and teaching in universities, hospitals and practices in Sydney and London. Today, Dr Sykes operates out of consulting rooms in Norwest, while also servicing Norwest Private Hospital, Bella Vista and the Sydney Adventist Hospital, Wahroonga. At Obstetric... Read more

We are a team and network centred around holistic health and wellness. We offer Personal Training, Allied Health Services, Health and Wellness Plans, Private & Group Health/Fitness Training, Martial Arts Coaching and Nutritional Planning. Facilitated by an experienced and passionate team as well an extensive network of health professionals and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path... Read more

Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

Voices of Heaven is a mobile music therapy service based in the Hills area empowering people through music. Read more

Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique... Read more

Dr Joshua Su obtained his dental training in University of Melbourne and graduated with Honors. Soon after graduation he came to Sydney and worked in different areas including Sydney CBD, Chatswood, Burwood and Hurstville, before establishing Cure Dental. Throughout his career as dentist, he shows great passion for his services and genuine care towards his patients. Dr Su delivers all aspects of dental services including preventive dental care, dental fillings, dental extractions/wisdom teeth surgery,... Read more

Sava Therapies yoga classes, counselling and Thai massage services give you a cherished experience where we help you breathe deeply, move effortlessly in your day and rest deeply, so you can live more in the moment and reach your full potential. Read more

Come and try a FREE introductory class at GKR Karate Seven Hills and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seven Hills, New South Wales, are taught by passionate instructors... Read more

I have been a chiropractor since 1999. My primary focus is acute pain management. Upon graduating I was determined to identify ways of providing the maximum amount of relief in the shortest period of time. My treatment style utilises standard chiropractic manipulative therapy along with massage and stretching techniques to improve mobility and flexibility of joints and soft tissues to reduce joint and muscle tension. I work on the premise that increased soft tissue tension increases the likelihood... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

Specialising in Allergy Testing, Audiology, Ear, Nose, and Throat (ENT), General Practice, Skin, Snoring, and Weight Loss, collective.care provides our patients with access to our unique ‘collective.care Medical Home’ – committed to managing and delivering excellent patient health care and specialist access, ensuring your medical and health needs are our priorities. Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

We are on a mission to help people eliminate sciatica pain and avoid expensive or unnecessary surgery or treatments that do not work. We have written hundreds of free articles that show you how you can use simple techniques like stretching or deep tissue work to eliminate your sciatica pain. Most people have heard of or experienced sciatica pain at one stage in their lives. So, what exactly is sciatica? What are the symptoms? And what are the causes? Read more

Yoga Peace Australia is a boutique studio located in the heart of Parramatta, in Sydney, Australia. Our vision is simple: to create a practice space for everyone to experience and enjoy yoga; whether through a good workout or quality time to connect to your body, mind and spirit. After finding this connection, the practice of yoga does not stop on the mat, it expands through all aspects of your life; making you happier, healthier and more resilient to navigate through life in a calmer and more peaceful... Read more

A small, intimate, Yoga studio based in leafy North Epping. Offering yoga classes in small groups. Unlike a gym environment, this is a great place to start. We create an ambience that is both rejuvenating and relaxing while working on your strength, flexibility and balance. A regular yoga practice can improve conditions such as high blood pressure, lower back pain, insomnia, depression and general wellbeing. Yoga's popularity continues to increase across the globe as people become more aware of... Read more

Practice Yoga Your Way! Debbie, the owner and teacher at LaiLin Yoga, is an accessible yoga teacher helping you practise yoga in ways that feel right for your body and mind. LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station, and online. The gentle style of yoga encourages you to explore different options for practices and become more mindful of your body, its capabilities and needs; and more mindful of your breathing... Read more