A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

Everyone deserves the best dental care. If you want the best of the best dentist in Boronia and nearby areas in Melbourne, go no further than Dainty Dental Care, established in 2004. Were a specialised leader in maintaining the oral health of our patients. Furthermore, our emergency dentists offer a wide range of modern tools, equipment and services. Moreover, our cutting-edge dentistry will render you immediate and long-term dental health. Following are the list of services: Dental Implants Dental... Read more

Hatha Yoga classes for beginners, children, through to advanced. Timetable: Monday 10.00am Beginners Yoga. 11.30am Gentle Yoga. 4.30pm Children's yoga. 7.00pm Beginners yoga. 8.30pm Meditation. Tuesday 6.00pm Average(intermediate level) yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Wednesday 10.00am Average yoga. 6.00pm Average yoga. 7.15pm Average yoga. 8.30pm Beginners yoga. Thursday 11.00am Beginners yoga. 12.30pm Deep relaxation class. 2.00pm Average yoga. 6.00pm Beginners yoga.... Read more

ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer... Read more

Kristine is a professional remedial massage therapist who has been operating her business in Ringwood since 1996. Kristine is an approved provider for all health funds and is a registered work cover provider. Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

Kristen has completed a Bachelor of Health Science (Naturopathy) and works with her patients to motivate and support them through all health concerns via the use of diet, lifestyle, herbal and nutritional medicine. She has a special interest in mental health concerns such as depression, anxiety, as well as digestive health, fatigue and stress management. Each patient has a unique pattern of symptoms that they present to me with. Via the use of through case taking we work together to identify... Read more

Professional performing arts/dance classes for kinder and primary school aged children. Kinder to Grade 6 (ages.) First class free! Saturday lessons from 10:00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Funk/hip hop, Musical theatre, Drama and Modelling technique. Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information. Contact the principal during business hours with any... Read more

Essential Bowen Therapy offers clients the gentle, non-invasive Bowtech Bowen Therapy technique to address a wide range of complaints from back ache to hormone issues, IBS and fibromyalgia. Appointments are available at two convenient locations: Croydon and Camberwell. Bowen Practitioner, Elle is also studying CranioSacral (CS)Therapy and invites interested people to try a free 30-minute CS session. Call or text for more details. Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Wantirna Osteopathy is a cutting-edge clinic practising osteopathy, myotherapy and massage therapy, shockwave therapy, and exercise rehabilitation with the utmost care focussed on aiding your recovery and enhancing your quality of life. The clean, modern clinic and warm, friendly team provide a trusting and caring environment for your treatment journey. Our highly qualified and experienced clinicians combine traditional hands-on treatments with leading practices personalised to you and your recovery... Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

At HappyBeing we believe in yoga as journey. As a yoga school, we start with a strong, grounded foundation and breath work that supports you as you build on your practice. Happy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population. Read more

Sonia Devine is a Master Hypnotherapist who specializes in weight loss, anxiety, self-esteem and phobias. Read more

Sally-Anne McCormack, the Founder of ANTSA, is a Clinical Psychologist who aims to revolutionise mental health practices worldwide through her technology platform. ANTSA is designed to help practitioners to digitise and automate their work with clients. Besides being a clinical psychologist, Sally-Anne is a media commentator, a former teacher, and the author of two books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs". She has also created a poster - "Which ANT Are... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Located on the well-known King Street in Templestowe, King Street Dental Group is your neighbourhood family dentist that serves Doncaster, Bulleen, Ringwood, Eltham, and the surrounding areas. Since 1988, King Street Dental Group has given dental services in Templestowe, Doncaster, and the nearby Manningham districts. Specialists in minor oral surgery, paediatric dentistry, cosmetic dentistry, and dental emergencies.To create a bigger team, King Street Dental Group and Care Family Dental Group combined.... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Pimsiri Thai Massage is located on 83 Station street, Ferntree Gully. ​ Our massage services are designed to meet your specific needs. From our Traditional Thai Massage, Relaxation Massage to Deep Tissue Massage. ​ Whether you want to release your tight muscles or simply want to relax, let our professional and friendly team look after you Read more

Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. Private... Read more

Ayurveda originated in India over 5,000 years ago. Ayurveda emphasizes the importance in establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit. In Australia, Ayurveda is considered a form of alternative medicine, like traditional Chinese medicine. How popular is Ayurveda in the Australia? In the past few years, Ayurveda has been growing in popularity in Australia, partly due to the work of Deepak Chopra, M.D.,... Read more

We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

An Amazing You is offering Life Coachng and Hypnotherapy services for those who are wanting to make a change in their life. Anxiety is the speciality for this year for all ages and I am here to support. Obtain my free Ebook from the website by clicking on the Contact Us tab Read more