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    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Meditation Retreat Adelaide Hills

    Dates: from 02 Jul 2019 to 03 Jul 2019

    The Unravelling Adelaide Hills retreat is an immersion of yoga, mindfulness, meditation and nature. The Unravelling Adelaide Hills retreat is a mid-week fully inclusive nature based retreat where you can immerse yourself in nature while learning the best mindfulness, meditation and yoga techniques.The Unravelling is designed for busy people that know that mindfulness and meditation practices can have a positive effects on their lives, but have not been able to master a regular practice for various reasons.Over two days,you will be gently unrallelled by being guided through meditation, yoga and experiential workshops to discover the best way to connect with your inner self. Learn the science behind mindfulness and how to implement the practice to maximise your potential in work and life. Gift yourself this retreat to create life changing habits that are simple and will transform your work and personal life as you become more resilient, better at managing change and able to grow through life challenges. Take time out for yourself to be in the moment and to unwind from stress, pressure and expectations of modern day life.You will leave feeling relaxed, connected t o yourself and with strategies of how to incorporate these practices into your life.The Unravelling will take place at The Manor Basketrange - Private estate - a breath taking private country estate featuring a historic stonewalled castle, rambling gardens and water features. While located under 30 mins from the CBD, you will feel a world away from it all.This private estate boasts 12 beautiful modern townhouse style rooms, all with kitchenettes, separate living area, balconies and each with an living area, balconies and each with an upper story bedroom with a queen bed and bathroom.Includes overnight accommodation at The Manor, all sessions and activities, morning and afternoon teas, grazing table lunches, 3 course dinner and continental breakfast provisions in the room.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix. ... Read more My intent is to provide you with an environment where you are supported to trust your Self enough to discover your own answers. With this awareness you will be able to sort through your mind’s babble. You will also be able to appreciate the full impact of the emotional baggage of your past. Simply being able to connect with what holds you back, you are then free to release these at your own pace. The core of my approach is to empower you to be able to make choices free from your past ...

    Overall rating: 4.5 (out of 5)  

    Thank You

    19-01-2018 by Eva Damarjati

    Thank you Martin in supporting me to experience love in my life. I feel grateful for Martin's honesty, gentleness, warmth, bluntness, clarity and strengthening presence. I feel inspired and grateful to see, feel and experience how Martin is able to trust in Who he is to support me to see what's holding me back in my life and also allowing me to see and experience love in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Eva thank you. I am so pleased for you that feel you have gained so much from your inner work. It takes real strength and inner courage to commit to self exploration. I feel so honoured to support you as I have.

    A supportive Holistic approach

    19-01-2018 by Yvonna de Jong

    I have attended personal sessions, regular group sessions and weekend Personal Development retreats facilitated by Martin. His approach to working with people has enabled me to confront unhealthy emotional patterns and beliefs I held about myself and begin to build a solid foundation based in valuing and believing in myself. It was challenging at times to face the parts of myself I have avoided, yet also empowering as well. He has developed an holistic approach based on many years of his own personal and professional experience that is both gentle yet deep. I found his integrated approach of personal sessions, group and retreats allowed me to really examine deeply what I have been doing and then to rebuild. Once I committed myself to this process of change I feel small regular changes in myself that now have created major shifts for me in my life.

    Answer from Martin Male - Recharge Your Life on 06-02-2018:
    Hi Yvonna thanks for your honest feedback. It is so delightful to see you gaining so much from your Inner Work. It really allows you to create from you life from potent can powerful place, based in who you truely.

    Alexander Technique: private lessons and professional teacher training, and Shaw Method swimming lessons. Alexander technique I started my Alexander Technique journey in the late 80s, shortly after finishing High School. From that moment on, the Technique has been my life. I soon trained to become a teacher in Sydney, and spent a further year of Post-graduate study in London where I studied with many first generation teachers. I then moved to Madrid, Spain, where I spent the next 20 years teaching ... Read more the Alexander Technique exclusively. I opened the first teacher training course in Madrid in 2008 and was its Director until 2015. In 2016 I returned to Australia and started a new training course in Sydney. I offer private lessons and small introductory groups in Darlinghurst (Hyde Park) and Greenwich (North Shore). I specialise in hands-on practical teaching, and have worked extensively with amateur and professional musicians, actors, dancers, and other performers; sports people; pregnant ...

    Free introductory lesson

    Validity: from 12 Mar 2019 to 31 Dec 2019

    I prefer people to have direct experience of the Alexander Technique or the Shaw Method before making any financial commitment. Therefore, the first lesson is free. Come and try it out; see how I can help you!

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 (out of 5)  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Services are delivered by Qualified and Passionate Remedial Massage Therapists. Our Exercise Classes are delivered by Qualified and Passionate Personal Trainers. JSR Massage developed and offers SMART ... Read more Therapy 123, working with the client to treat assess and develop strategies that facilitate a positive change for the client. We are open 6 days a week. Private Health Insurance Rebates: At JSR Massage all of our therapists are registered as Health Fund Providers. If you have Remedial Massage or Massage listed on your Health Insurance Policy, you may be able to claim your refund at the clinic. We have electronic HealthPoint claiming available for most funds. With the other funds, we can ...

    Bikram Original Hot Yoga Perth is an independently family owned, non-franchised studio dedicated to teaching the original therapeutic 26 postures and 2 breathing exercises in a heated room for 90 minutes. We welcome everyone, no matter your age, fitness level or health concerns. All classes are for beginners to advanced practitioners. The beginners series is accessible to anyone and everyone, from all levels of physical fitness, and systematically works through the entire body to stimulate every ... Read more single muscle, joint, tendon, ligament, organ and gland. We differ from other studios in that we offer only the 90 mins hot yoga as this is a therapeutic style of hatha yoga. Our teachers are mentored and participate in regular anatomy and posture clinics to ensure that you get personal and individual help and guidance in your postures. Our focus is on correct alignment, breathing and learning patience and discipline so that no matter the state of your body, whether you have old and new injuries ...

    Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Staff and professionals have been working together since 2000 to provide a safe, private, relaxed,comfortable and welcoming environment for the community of the Gold Coast and surrounds with a focus on developmental mental health and wellbeing. Our team of Mental Health and Allied Health Professionals offer a wide range of experience and approaches to suit individual needs and preferences. Psychologists, ... Read more psychiatrists and clients work together. The right match is important. A good rapport with your professional is critical. Choose one with whom you feel comfortable and at ease. Psychologists and psychiatrists who specialise in psychotherapy and other forms of psychological treatment are highly trained professionals with expertise in the areas of human behaviour, mental health assessment, diagnosis and treatment, and behaviour change. Our team works with clients to change their feelings ...

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising ... Read more blood sugar levels, thus eliminating cravings. Ultra Lite is not a meal replacement. By addressing the real food issues that is ‘‘we are what we eat’’ and by changing the paradigm of ‘‘living to eat’’ to ‘‘eating to live’’, Ultra Lite is able to not only get the weight off but also assist those on the program to keep it off permanently, with the follow-up Lifetime Maintenance Program. The Ultra Lite program is available as a 5 or 10 week weight loss program, a 3 week ...

    Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga ... Read more Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, teen barre, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can make work better by taking us to work with your colleagues or enjoy any number of special corporate or ...

    Is pain or injury getting you down? Debbie Ross has been helping Cairns locals feel better for over 11 years. Bowen Therapy is a natural and very gentle technique shown to relieve 85% of pain related complaints. Bowen Therapy is suitable and safe for all ages in any degree of health. Results can be remarkable from the first session and often only a few sessions are needed to correct the presenting problem. Gentle rolling movements over muscles and tendons send messages deep into the body. The ... Read more nervous system responds with self regulation mechanisms to balance the body and relieve pain. Addressing both the problem area and the root cause of the condition ensures long lasting results. Each session is tailored to your individual needs with unique pauses to allow the body time to unwind and begin the healing process. Bowen Therapy can help with all aches and pains, sports injuries, workplace accidents, arthritis, headaches, migraines, post surgery recovery and more. Pain relief is only ...

    Evolution Health Clinic Cabramatta provides hands on physiotherapy in the surrounding areas of Cabramatta, Cabramatta West, Canley Heights, Canley Vale, Fairfield, Fairfield Heights, Bonnyrigg, Mount Pritchard and Greenfield Park. We can treat all musculoskeletal problems including: muscle tears, back pain, sciatica, bulging disc / herniated disc / slipped disc, spinal stenosis, neck pain, headaches, ankle sprains, tennis elbow, rotator cuff injuries, shoulder impingement, knee pain, osteoarthritis, ... Read more chronic pain, jaw pain, motor vehicle accidents, post surgery and sports injuries. All our physiotherapists are qualified to perform acupuncture / dry needling techniques as well. Our focus is on finding the cause of the problem, providing treatment with immediate results and prescribing an exercise program for long last results. We accept enhanced primary care plans (medicare), workers compensation claims, DVA, CTP, we are NDIS approved and we accept all health funds. Contact us ...

    Hi Thankyou for visiting, my name is Val & I have been in the buisiness of healing with Homeopathy for 19 years. Homeopathy is a holistic energistic healing treatment that assists the body mentally, emotionally & physically and treats most ailments. I listen to what my patients say with empathy, compassion & understanding. As a mature age practitioner, I have had my own life experiences & have treated many & varied situations from the young infant, teenager, young adult through to the elderly. I ... Read more have 3 adult children of my own & they have been raised Homeopathically with thier health. THE BODY HEARS EVERYTHING THE MIND SAYS! As a qualified practioner for over 19 years I have gained a varied experience in treating conditions such as Depression & Anxiety, Grief & Loss to Autism, Asthma, Eczema, coughs & colds, Menopause & Hormonal issues. Homeopathy is a gentle modality with no side effects. I run a very succesful Fertility program & also a very effective weight loss/ hormonal balancing ...

    Need help "seeing the wood for the trees", or feel you've "Lost your MOJO"? I may be able to assist. Common issues I assist clients with include, Depression, Anxiety and Stress. As well as difficult work or family situations. Or coming to terms with life changes, like the end of a close relationship, end of a job, or any number of other changes. Sometimes these can be expected, sometimes they are not. In any case talking with someone who is not involved can be useful. Often it can just ... Read more be useful to talk with a professional who is not otherwise a part of your life and has time to sit and listen. By way of background, I am a “Baby Boomer” high school dropout, who started his (mainly part time) studies as a mature aged student. My qualifications include a four year Psychology degree from Edith Cowan University and a Postgraduate Diploma in Counselling from Murdoch University. I bring to my role of Counsellor, Coach and or Psychologist, over a half century’s broad ...

    Rainbow Getaway Holiday Apartments is the ideal destination for your next holiday or weekend away, in the heart of Australia’s Nature Coast. Despite being nestled next to bush land, our guests love the close proximity to all amenities in Rainbow Beach, some shops and restaurants are just across the road! It’s only a short five minute walk to the patrolled surf beach. The complex offers a range of 1, 2 and 3 bedroom apartments, renowned for their cleanliness and comfort. Self-contained and air ... Read more conditioned, they have all your entertainment requirements, including Foxtel and free Wi-Fi, a dishwasher, stove and full oven plus all the extras you need for a relaxing stay. Guests can enjoy a barbecue in our three garden settings, some overlooking our saltwater pool (fully heated during winter) and play area. The gym and on-site secure parking are also appreciated. So much to see and do Rainbow Beach is known for our laid back lifestyle, surrounded by the bush and one of the most beautiful ...

    Adelaide Physio, Pilates Classes Adelaide, Pilates Adelaide,Hands on Physio, Back Pain Physio Adelaide, Neck Pain Physio Adelaide, Headache Physio Adelaide, Sports Physio Adelaide, Pilates Physio Adelaide, Dry Needling Adelaide, Dry Needling Physiotherapist Adelaide, Remedial Massage Adelaide, Cupping Adelaide, Sports Massage Adelaide, Pregnancy Physio Adelaide, Prenatal Physio Adelaide, Post Natal Physio Adelaide, Headache clinic Adelaide, Back Pain Adelaide, Neck Pain Adelaide, Rehab Physio Adelaide, ... Read more Shoulder Physio Adelaide, Knee Rehab Adelaide, Groin Strain Adelaide, Core Exercise Physio Adelaide, Pregnancy exercise classes Adelaide, Pregnancy ex class Adelaide, Children Sports Physio, Physiotherapist Adelaide, Best Physio Adelaide, Good Physio in Adelaide, Physio near me Adelaide, Trigger Point Massage Adelaide, Cupping treatment Adelaide, Sports Physiotherapist Adelaide, Pregnancy Physiotherapist Adelaide, Back Pain Physiotherapist Adelaide, Neck pain Physiotherapist Adelaide, Migraine ...

    Soul Space Brisbane is the premier venue in Brisbane to hire for health and wellness trainings, workshops, events and group classes. The space consists of a large hall (88sqm) and an upstairs consult room (19sqm). Both spaces are filled with natural light, have warm solid timber floors and beautiful high ceilings. They are located in a quiet area, close to public transport just 5km from the CBD. Founders Chris Knight and Jodie de Rome are dedicated to the embodiment of purposeful living. Their ... Read more philosophy is that living an authentic and purposeful life and making informed lifestyle choices is the surest way to heal and to sustain a healthy prosperous life. In the main space: Soul Space Brisbane holds regular classes (yoga and meditation), workshops, trainings and events centred around health and wellness. In the therapy room: Chris Knight specialises in Emotional Release Therapy and his sessions are a combination of his comprehensive training in body work therapy, lifestyle therapy ...

    The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. ...

    Fara Curlewis is the Director / Authorized Instructor of MCKS Pranic Healing & Certified Practitioner of Advanced & Crystal Pranic Healing & Pranic Psychotherapist. Formal Qualifications: Nurse & Midwife - B.Hlth.Sc(Nursing), ANS (Mid). Grad.Cert.Child & Adolescent Hlth Grad.Cert. Management Communication Mediation & Narrative Therapy Training Pranic Healing Certification and Arhatic Yogi Plus Advance Pranic Healing Pranic Psychotherapy & Crystal Pranic Healing Psychic Self-Defense & Pranic ... Read more Feng Shui Reiki Master, Facilitators training in The Work of Byron Katie Graduate Diploma of Enneagram Studies (AIES) & Enneagram Teacher & Practitioner. Fara is an Internationally Certified Pranic Healer with over 20 years of experience and training in Pranic Healing & Arhatic Yoga. She has been personally taught by Grand Master Choa Kok Sui - the modern day founder of Pranic Healing. Plus she has 30 years experience in health & healing through her training & work as a Nurse, Midwife, ...

    The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by ... Read more husband and wife Darren and Jeanette Radley. Originally offering general counselling for individuals treating anxiety and depression The EPICentre expanded its counselling service to specialise in areas such as relationship counselling, trauma, post separation counselling, family dispute resolution and mediation. Darren and Jeanette have a combined clinical experience of over twenty thousand hours. Why call us? Personalised Service Speak Directly to Your Counsellor LGBTIQ Friendly University Qualified ...

    Western Australia’s Premier Spa and Wellness Retreat Voted 1# in the RAC ‘Gotta Go WA Competition’ in the RELAX – Spa & Wellness category and recognised by Scoop Traveller Magazine as one of Western Australia’s Top 10 Spa & Health Experiences. Welcome to KalyaaNa Spa & Wellness Retreat – Bridgetown, Western Australia’s multi award winning 4.5 star eco certified hosted spa and wellness retreat. Our philosophy is to provide a holistic balanced approach to health, fitness and wellness. We ... Read more believe that to improve our quality of life and well being, we must strive for living a balanced lifestyle through good nutrition, proper exercise, disciplined behaviour, personal responsibility and a general feeling of wellness and personal success. Through supportive guidance, understanding and compassion the dedicated KalyaaNa Spa & Wellness Retreat team of health & fitness professionals will provide the all the tools, information, inspiration and motivation you will need to improve ...

    Shelley Karlsen is the passionate and dedicated owner and operator of Nourished Naturopathy and Nutrition, Bunbury. With over 15 years experience in Naturopathy and Nutrition, Shelley’s goal is to address and resolve your main reason for coming to see her and work with you to restore health, prevent disease and enhance optimum wellness. With a background in clinical Nursing and medicine, Advanced Diploma’s in Naturopathy, Nutrition & Herbal Medicine and extensive research in Endocrinology(Hormonal ... Read more health) and Biochemistry, Shelley Karlsen will work out the science behind your health problems and get to the core of your health issues with very successful treatment outcomes. Service: Naturopathic assessment and treatment Nutrition Plans Hormone Testing Comprehensive Digestive Stool Analysis Functional Medicine Pathology Testing Nutritional Medicine Herbal & Homeopathic Medicine Many conditions respond exceptionally well to our naturopathic treatments such as: Anxiety, ...

    Absolutely Corporate is a nationwide provider of on-site massage therapy at workplace, conferences, trade shows, product launches and corporate events. Ready to invest in your team’s health and wellbeing? You will be surprised at just how affordable our corporate massages provided in most Australian cities are. Reward your staff with convenient, cost-effective corporate massage packages. In just 15 minutes, our team of massage therapists will de-stress, invigorate and revitalise your staff. ... Read more Here’s what you can expect when our courteous and experienced massage therapists provide seated massage in the workplace: Within minutes, the therapist sets up the special ergonomic massage chair. Your team is treated to a neck, shoulder, back and arm massage. They stay in their work wear and don’t even need to leave their desk. Or we can set up massage chairs in a quiet office or conference room. Treatments last from 5 minutes to 1/2 hour – it’s your choice. Office massage ...