Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

"At Main Street Cosmetic and Skin we believe in providing the best in non-surgical skin rejuvenation treatments. From anti-wrinkle injections and dermal fillers to skin rejuvenation and fat reduction, we will tailor a management plan suitable to your individual needs. Book a FREE Cosmetic consultation with one of our experienced Cosmetic Nurses to start your journey to healthier skin." Read more

Change specialists utilise many different strategies for you to achieve your results. At Take Action Hypnotherapy you can expect to experience Hypnotherapy, NLP and Art therapy designed specifically to you. Please note it may be one session just focusing on NLP strategies or Art strategies or just Hypnotherapy or it may be a mixture. Read more

Vitalitymoves provides personal training, Pilates, Nia, and Yoga sessions. Improve your mind-body connection and heighten your wellbeing. Be empowered with skills, knowledge and practice of your chosen sessions. Supportive health practices and advice on good nutrition are part of the package at Vitalitymoves. Come and explore your wellbeing in a clean, tranquil and fully equipped private studio with fabulous valley views. Michelle uses motivating practices to enable clients to reach... Read more

Barbara Burns. uses naturopathy with the aid of the Nutrienergetic System to treat adults and children with various health issues. This ranges from acute (e.g. bladder infection, ear inflammation, etc.) to chronical diseases (e.g. constipation, eczema, asthma) and mental issues. Together with you, we look for various symptoms that possibly relate to the underlying problem. The goal is to support and optimize your health. An overview of disorders on which you can visit Barbara Burns Female... Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

Susanne is an experienced Remedial Massage Therapist offering Remedial and Sports Massage Therapy as well as Manual Lymphatic Drainage. She is specialised in treating athletes preparing for sports events or recovering from sports injuries, as well as people suffering from general muscle tightness, such as chronic back pain and headaches. Don't miss out and book your appointment today! Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

Depression Specialists. At Your Life In Colour, we honour the unique way people experience Depression. That's why we provide personalised treatment plans to ensure those we support feel encouraged and hopeful during our time together. Taking a progressive approach to treatments, Your Life In Colour offers Counselling and Psychotherapy, Expressive Art Therapy and Reiki Treatments tailored to support your individual needs and desired outcomes. Aimee has 10+ years experience. Bach Counselling, Dip... Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

Move Breathe Be Yoga is a boutique home-based yoga studio in Croydon North, in Melbourne's leafy outer-east. My classes take on an individualised approach, encouraging mindful, conscious practice with a generous dose of humour and play. Classes at Move Breathe Be Yoga are small and allow everyone from the very beginner to those more advanced to practice in a way and at a pace that fosters self-care and development. I focus more on functional movement and finding the greatest ease in the... Read more

Counselling For Parents Couples counselling is all about getting communication right, so you can stop fighting, regain closeness and work as a team. We specialise in couples counselling for parents, but we also see couples without children and those embarking on the parenting journey. When Is it Time to See a Couples Counsellor? You will know it's time to see a couples counsellor, when the same issues continue to negatively impact your relationship. These issues tend to cause arguments,... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more

Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit . Astrid is specialized in all aspects of... Read more

Life Fulfilment Coaching & Hypnotherapy is committed to supporting women to embrace their inner wisdom and strength through deep cleansing and rebuilding of their mind and emotion in a safe environment where it is 100% about them. Eliminating Stress, Anxiety & Fear, empowering them to shine from the inside out. Life Fulfilment Coaching & Hypnotherapy works with individuals & groups to achieve significant results in the areas of: ≈ Building their business; ≈ Life/Work Balance; ≈ Eliminating... Read more

healthAbility (previously Nillumbik Health) is an independent, community owned organisation that has been providing support and care to people for over 40 years . Everyone is welcome to visit healthAbility and use our services. We exist to improve the health and wellbeing of people across all ages and abilities and to inspire people and communities to be healthier and inclusive. We are a not-for-profit organisation, which means surplus funds are reinvested back into healthAbility so we can... Read more

An Australian leader in Gonstead Chiropractic, Yarra Hills Chiropractic represents the ultimate standard in hands on spinal adjustment. The high level of skill required to perform a Gonstead adjustment is the result of a true commitment to ongoing education and training. Our practitioners are dedicated to the Gonstead Chiropractic principle: Find it, Fix it, and Leave it alone. Located in Lilydale, the gateway to the Yarra Valley, we service the whole of Melbourne in Victoria, specifically those... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

In your journey at the Return Pilates studio, you will be guided to achieve the physical capability you wish for. Our studio in Malvern East is just on the boundary of Malvern and Glen Iris. It is a safe space that allows our clients to explore and challenge their movement with every Pilates reformer workout. Located at 293 Wattletree Road in Malvern East, Return Pilates is the sister business to Malvern Physiotherapy Clinic giving our instructors additional training in what effect each exercise... Read more

Free your mind and change your life. Make deep changes in yourself and your life with hypnosis! Imagine how good would you feel by taking charge of your mind and emotions. Hypnosis is universally used drug free, rapid alternative to time consuming approaches to your problems and concerns. Hypnotherapy simply refers to you re-programming your body and mind to act or feel differently, it is like rewiring your brain. Would you like to worry less? Give up habits and addictions? Lose weight or... Read more

CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the best... Read more