Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

At Aromatherapy in Action we delivery that special and unique treatment experience that comes from the heart in an atmosphere of peaceful serenity. We listen to you and provide that treatment specific to your needs. From the moment you step in to our warm, friendly and inviting room, you will feel 'special'. Our treatment rooms can provide a service for up to 6 clients at the same time making it your ideal choice for small groups or couples to enjoy the moment together. Health fund rebate are... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school teacher... Read more

Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Kayda Care Best Local Mental Health Service Provider You Can Find In Metropolitan Melbourne Looking for a reliable local mental health service provider in Melbourne & Brisbane! Well, you should approach Kayda Care. Kristy Care founded by Kayda Care has personally experienced the pain due to mental illness and started to help people with mental disabilities to live a normal life. Kristy strongly believes NDIS capacity building improved the daily living of people with disability and works hard... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

We live to see our clients succeed through the challenge of structured fitness training and competition. With an athlete centered philosophy, we develop a customised personal training program that moves you towards your goals, whilst working with your lifestyle and availability. Applying proven methods of measuring, tracking and delivering results, John provides the programming, support, motivation and accountability required to see your fitness and race goals achieved. Utilising his experience... Read more

Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

Denise Robinson | By The Bay Kinesiology | Emotions and Metaphysical Kinesiology Natural Therapy for Mind, Body & Soul Wellbeing. Denise specialises in clearing and releasing negative thought patterns, addictions of all kinds, relationship issues, self-sabotage and limiting belief systems. Her treatments tap into emotional stressors such as anxiety, stress, fatigue, confidence, self-esteem and increasing energy. She is passionate about aligning you to your true authentic soul self so you can... Read more

Reflexology Reflexology is based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems and structures within the body. This relationship is called a reflex, which is when stimulation at one point brings about response in another area. As a reflexologist I use special pressure techniques to stimulate the points on your feet, called reflexes to help restore you to balance and well-being. There is evidence that reflexology dates back to Ancient Egypt,... Read more

As an Anti-diet dietitian, I take a Health At Every Size approach with everybody who works with me. My website gives you all the information you need to get in touch. Read more

We taylor treatment to suit you and get the best results. Remedial massage specializing in post op, neck and shoulders. We also use nutritionals, qigong and active barre classes for an all round wellness and healing. Relaxation, blood and chi flow and education. Read more

Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re guaranteed... Read more

Shoreham Pilates and Barre Fitness classes running Tues-Sat. Classes are designed to strengthen the whole body, build flexibility, mobility, endurance, posture, strong core and back and more. All ages, all levels. Relaxed atmosphere. Fun workout using weights, leg work at the barre, pilates ball, band, floor core, stretch and mediation to end. Duration 45 min. (Every Wednesday we also have amazing stretch classes at 9.30am). Text to book a mat. Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Shiatsu Massage Therapy plus may include Cupping, Moxibustion, Dry Needling, Stretching movements. A Shiatsu treatment session may assist with: - Allergies - Anxiety - Asthma - Back, neck and shoulder pain (inc. whiplash) - Blood circulation - Body aches, pain and stiffness - Chronic fatigue - Clarity of mind - Cramps and spasms - Depression and emotional issues - Digestive issues/constipation - Fibromyalgia - Headaches/migraines - Increased energy and vitality - Insomnia - Joint pain, arthritis... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

Kundalini Yoga Classes in Mt Eliza and Seaford "Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class." Yogi Bhajan Master of Kundalini Yoga. Classes often include a gong relaxation session, which is... Read more

To keep your inner peace and outer strength, indulge in yoga with Mount Martha yoga. Get the mental and soulful benefits of yoga to help you feel better. For more information visit the website. Read more

Ever noticed it? You walk into a home for the first time, and get the overwhelming feeling it is a happy, healthy place. That’s Feng Shui at work. A mix of movement, light and order, leading to harmony, prosperity and happiness. Feng Shui is to do with mathematical compass calculations, the balance of form and structure, and commonsense.” Maxine Short is the director of Melbourne Feng Shui and Life Coaching Services, advising on homes, units and businesses, from retail to manufacturing and professional... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more