Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. A great Japanese Yoga studio for overall health and mental well-being in Schofields and several other locations across Sydney. Read more

Come and try a FREE introductory class at GKR Karate Norwest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Norwest, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Riverstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales, are taught by passionate instructors who... Read more

Specialising in lifestyle and health management techniques to suit specific needs of Corporations and Individuals. Have better relationships, quality family life, increased work performance, wealth, success and more energy. Be stress-free, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, low immunity and much much more. We can help you. Stress Management,... Read more

Body Sculptors Australia offers nutrition consulting, personalised meal planning and recipe creation expertise. ​We will equip individuals and families, as well as athletes, with the knowledge and confidence they need to make long-term and lasting changes to achieve their health goals for life – not an event. With 20 years' experience in medical research, Dr Megan Chircop understands how the body works and is able to simplify the science behind the way food fuels the body and mind to provide energy... Read more

Free Outdoor Fitness Sessions at Beaumont Village Beaumont Village is offering completely FREE outdoor group fitness sessions for members of the local community. These sessions run every weekday (excluding public holidays) by experienced trainers from Snap Fitness on the grassy knoll outside at Beaumont Village. The classes cater for all fitness levels. Each class starts at 9:30am and runs for 45 minutes long. Sessions are capped at 20 attendees. You must book online to secure your spot... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

Fitness Deals Online is an Australian owned and family-run fitness equipment retailer trusted by thousands of customers nationwide. We sell treadmills, elliptical trainers, exercise bikes, rowing machines, home gyms, trampolines, and table tennis tables. We stock the best brands including NordicTrack, ProForm, Spirit, Inspire, Vuly, STIGA, and much more. What really makes us different is that we tailor our business to what our customers want and need - reliable quality products, easy and convenient... Read more

Come and try a FREE introductory class at GKR Karate Cherrybrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cherrybrook, New South Wales, are taught by passionate instructors who are committed... Read more

Relax, Rejuvenate, Revitalize... All massages are tailored to your specific body condition. Thai massage therapy combining science and art to provide a relaxing experience using artistic hand strokes to rejuvenate the mind and body, and eliminate stress. You will feel pampered, relaxed and energized by our holistic treatments. Fully qualified practitioners from Wat Po Medical School in Bangkok, a Member of the Guild of Complimentary Practitioners (GCP). This business is "not a sexual service". Read more

"I am a clinical counsellor and psychotherapist with a private practice in Castle Hill, Bella Vista, Hill Districts, Sydney who works with individuals and couples to help them overcome the emotional pain of stress and relationship difficulties. Prior to doing counselling with me, many of my clients have struggled with their emotional pain for a long time, longing to find a way to feel happier and relate positively to others and enjoy the life they want. It is my privilege to be able to help... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

Starting yoga at a young age has many benefits. Children are sadly not immune to life's stresses and encounter them almost daily. Encouraging them to practice yoga from an early age allows them to find time to connect with their minds and bodies. Yoga creates calm, healthy, little minds and bodies. We see that children who participate in our program have benefitted from yoga in many ways, and best of all this is achieved while they have fun. Read more

Suppliers of domestic and commercial gym equipment, designed in Australia. Engineered for trainers, heavy lifters and gyms. We handle equipment supply, gym design and installation as well as ongoing maintenance and warranty cover. When choosing gym equipment for your home or commercial gym, you'll find our prices to be competitive and our product quality second to none. Our philosophy is 'buy it once' so we only supply fitness equipment we'd be happy to own ourselves. Buy gym equipment online... Read more

Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also... Read more

Specialising in individual psychotherapy and counselling for adults. Some of the areas of concern that I work with are: - depression and anxiety - stress and burnout - grief and bereavement - childhood trauma and abuse - personal growth - development of a healthy sense of self - existential questions about identity and meaning in life - creating healthier relationships - being more present and mindful in day to day life - developing healthy boundaries. I work from a Relational TA... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Dr Mohan Arianayagam is a highly experienced Sydney-based urologist and urologic surgeon with expertise in urinary, prostate, bladder, kidney & cancer conditions. Read more

The massage services are recognised by private health funds and the sessions are tailored to your personal needs.located with a physiotherapist the practice provides a professional setting with a relaxing background Read more

Connecting the dots for you between mind, body and soul. Do you understand what your body is saying to you? I do! Let me help you understand so you can achieve your health and wellness goals. Everyone is individual, therefore each person at all ages and stages of life needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having... Read more

Babytown Australia is a company specialised in the sales of baby (from 0-6 yrs) products. Our main brand is from Australian exclusive agent of the European brand Candide, which has been designed and (partly) manufactured in France. Its elegant design, safety consideration and exquisite workmanship has made itself among the best selling products on markets in Europe as well as in the Unites States. Read more

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. It utilises subtle inputs to the body (known as moves), stimulating the body to heal itself, often profoundly. It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body's innate healing mechanisms. Bowen Technique facilitates the body in healing itself, with minimal intervention. It is so gentle in application,... Read more

Come and try a FREE introductory class at GKR Karate Seven Hills and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seven Hills, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more