Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

My goal is to provide you with the assistance you need to reclaim control of your life. I work with individuals and couples to help them explore their lives and see how we can better them. We all require assistance and support from time to time, and you should never be ashamed to ask for it. Unfortunately, however, life has a habit of knocking us off track and presenting us with roadblocks. I am currently taking on new clients. I provide a free 15mins consultation. Johanna qualifications are a... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

Clover Institute offers a Certificate & Diploma level of training, made up of face to face & distance education. The Training is comprehensive in all aspects of hypnosis, including medical hypnosis. You will learn how to build a treatment plan for each individual client, learn how to design suggestions, write scripts, provide a range of self-help tools to suit the clients needs. Inclusive in the Hypnotherapy training is trance work, conversational hypnosis, hypno-kinesiology and a therapy based... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

*ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as exercises... Read more

I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 45 minutes, however, sometimes we may need a little longer so this... Read more

Welcome to GemHealth As the mother of six Leah’s interest in natural therapies started when two of her children were diagnosed with ADD and ADHD and could not tolerate Ritalin due to side effects. Through the use of whole foods and homeopathic medicines her sons’ health improved steadily and have been well since. Leah has a special interest in Family Health, Kids Health & Wellbeing (Kids and behaviour) and another major focus on Fertility , Women’s & Men’s Health. Her broad international background... Read more

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more

I am a Relationship Counsellor and Sex Therapist. I believe that we all have the right to a healthy and enjoyable sex life. Sadly, most people at some time in their life face a sexual challenge or be affected by the devastating effects of some sexual dysfunction. Sexual confidence is difficult to achieve with so many unrealistic expectations on what is normal sexual behaviour. Adding to this, common dysfunctions such as PE loss of desire or for example painful intercourse are rarely openly discussed.... Read more

A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

With 20 years experience as a scientist and educator, Rochelle has been serving the North Shore of Sydney since 2014. Her holistic treatments integrate both eastern and western medical paradigms for patients to achieve the best possible health outcomes. Restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain optimal health. Conditions treated include: Women's health Pregnancy care Neck and shoulder pain Sinus issues... Read more

GUTSY BY NUTRITION is holistic health service, helping women and men overcome fatigue and pain to reclaim their life by balancing their body and gut using diet, targeted supplements & lifestyle. Nore looks at health and vitality issues at a root cause level by assessing the functionality of digestion (gut), blood sugar, dietary fats, minerals and hydration. She then devises targeted programs unique to each client. Nore also offers in-depth analysis through microbiome and food sensitivity testing. PROGRAMS: -... Read more

At Nin Healing Australia, we specialize in energy healing and nutrition for post cardiac arrest clients providing physical, mental and emotional relief from post cardiac traumas such as Heart Attacks, Strokes, Mini Strokes, Bells Palsy, Depression, Grievances, Emotional Abuse and Emotional Trauma. Our clients often refer to our services as Heart Healing. We remove energy blocks from the seven layers of the energy body that is blocking the natural flow of life force energy. Once these blocks are... Read more

Welcome to The Bunker, part of the Fitness Playground family. Rated Mens Health Best New Gym in 2018, the hidden boutique studio is unlike anything seen in Australia. Descend beneath the city to enter a futuristic world of raw concrete, neon lights and brushed metal. The Bunker Gym offers a completely unparalleled offering state-of-the-art equipment sourced across the globe, exceptionally skilled Personal Trainers, pumping aesthetics, disciplined signature gym classes, unique training zones and... Read more

Brad holds a Master of Osteopathy from Unitec Institute of Technology, and has been in practice in New Zealand and Australia for many years. Due to his long standing interest in sports and fitness, he also carries a Diploma in Fitness Training. Previous to this Brad was an operational medic in the New Zealand Army. This background has given Brad unique experience in treating pain and injury quickly and effectively, and he brings that fantastic skill set to Restore. Brad treats a wide variety... Read more

**NOTE: Business has temporarily closed due to maternity leave I provide intuitive massage, biodynamic craniosacral therapy, energy healing and shamanic healing services. In each session, I focus on you holistically your, body, mind and spirit. It is my fundamental belief that your body's structure and function works hand in hand with your emotional and mental health. My intention is to look for the underlying cause of your issues instead of merely treating the symptoms. I separately provide... Read more

We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more

House of Lox are Sydney's Hair Extensions and Colour Specialists, located in Cremorne on Sydney's Lower North Shore. Our highly skilled stylists specialise in all forms of hair extensions, including tapes, keratin bonds, wefts and more. Our expert colourists are skilled in modern colour techniques and regularly perform incredible transformations for our clients seeking a boost in length and or volume, combined with a stunning new colour. Call or book online to book a free 15min consult with one... Read more