EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Providing Natural Solutions for all Health concerns. Dorota Wroblewska ND, BHSc established Solutions to Health 18 years ago in order to help her patients overcome many of the health challenges that they are facing. Dorota uses a variety of modalities such as Herbal and Nutritional medicine, Homeopathy and Homotoxicology together with Functional Pathology testing. Dorota is also a Neurofeedback trainer using NeurOptimal brain training system. Dorota Wroblewska is a leading Naturopath, specialising... Read more

**ONLINE COACHING & COUNSELLING!** Mindset Coaching & Counselling provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. Belinda Jelic has participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

How can we help you? For your dental health, we offer a wide range of dental services such as Dental Check up & Hygiene, Gum disease & Periodontal Therapy, Children's Dentistry, Snoring & Sleep Apnoea, Fillings & Restorations, Root Canal Therapy, Bite/Occlusal Splints, Sports Mouthguards, Wisdom teeth removal. Are you confident about your teeth, do you want to improve your smile? We offer a wide range of cosmetic dental services such as Teeth Whitening, Veneers, White Fillings & Bonding, Crowns... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

Are you tired of feeling stressed at work or in your personal life? Do you crave a deeper understanding of why life's circumstances are holding you back? Do you yearn to take a hold of your life and step into a healthier life filled with purpose and spiritual nourishment? Through Reiki, energy healings, psychic readings, workshops, online courses and retreats, Samantha shares unconditional compassion, support and empathy to help you to: •Feel energised and empowered. •Gain stress-management... Read more

I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more

We all have energy within us and around us. With this electromagnetic field we are like a radio transmission station that receives and transmits energy constantly. Energy needs space to move, it needs to move in certain directions and it needs to flow for our body, mind and spirit to function at its optimum. When the energy is free flowing, health ensues. Through gentle techniques together we can explore and restore your individual energies. I test for where there are blockages and facilitate its... Read more

Kinesiology is a gentle, natural therapy approach to your health and wellbeing. It is suitable for all ages. It finds the root cause of your symptoms, why they developed in the first place, whether it's emotional, physical, nutritional or energetic. Due to stressors in todays society our natural healing intelligence becomes overwhelmed. Kinesiology works using our bodys own intelligence, given the right environment when everything is functioning well, our bodies have an innate ability to heal... Read more

Luxury skincare company, Germaine De Capuccini, has been creating and developing cutting-edge skincare and cosmetic solutions for over 50 years. Germaine de Capuccini’s commitment to pioneering skincare and cosmetic solutions have allowed the company to grow from its humble Spanish origins to one of the world’s leading skincare specialists. Germaine De Capuccini’s innovative skincare solutions have seen the company chosen as the global beauty partner to Starwood Hotels and Resorts, which provides... Read more

The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

At Oak Psychology Space, we provide psychological therapy for adults and adolescents in Sydneys Eastern Suburbs. Our practice is conveniently located in The Spot in Randwick NSW. Run by Sue Walker, BPsychSc (Hons), a graduate with first class honours and is an APHRA Registered Psychologist and member of the Australian Psychological Society (MAPS). Sue understands that therapy is a very personal process and that we all have different stories and unique challenges. Sue works hard to get to know you,... Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

Kalvin Smith - “High Performance Living” Wellness and Lifestyle Coaching Do you have concerns around your blood pressure and dealing with stress? You’ve made the decision to improve your health but can't get there on your own? You want to create and enjoy a better life, not just a better lifestyle! Are you having problems with healthier eating? You want to improve your level of physical activity but... are put off by conventional gyms? The quality of your life is tied to your health,... Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

One Seed One thought, one change in action or new reaction, can change your direction and life! I support my clients to flourish by creating and living the life they want. This is achieved through building on their own innate talents by way of ongoing self- discovery. I can help you to: -Grow and learn about yourself so that you can flow through life, exploring all of what the world has to offer -Deal with difficulty through understanding yourself in greater depth, and through supporting... Read more

Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong, acupressure, tuina, gua sha, cupping and moxibustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed in holistic medicine which lead her to study Acupuncture and Chinese Herbal Medicine at the University of Technology, Sydney. Her consultations integrate Eastern and Western scientific assessment to determine the underlying cause of disorders... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more