The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

As a hypnotherapist and past life regression specialist, I offer a variety of services to support my clients' mental, emotional, and physical health. I believe that exploring our past lives can be a powerful tool for self-discovery and healing. Through past life regression, we can access memories from previous incarnations, gain insight into our current life path, and tap into the wisdom and talents of our past selves. I use relaxation techniques and hypnotherapy to guide my clients on their journey... Read more

Health rebates available on the spot. Open 6 days a week. Flexible hours, pls text for an appointment - response time usually under 10 minutes. 2 locations now: Shop 12 / 150 Macquarie Rd SPRINGWOOD Shop 4, 1 Staples Cres LAWSON This is a NON SEXUAL service. Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

We provide Bootcamp, Kickboxing, Personal Training services in the Penrith area. We have been providing fitness services in the Penrith area since 2004. Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

Regain your sense of self and well-being. Are you looking for help to stop the unwanted habits, create meaningful relationships and improve the quality of your life?. If you wish to take health and well being into your own hands and understand how you can help yourself I would love to hear from you. I offer different treatments outside of mainstream traditions that are focused on empowering you by connecting to your inner mind, your guidance and clearing the blockages of unease in the body and... Read more

Staghorn Sexology is a face to face and online counselling service run by Andrew Everingham, a social worker turned sex therapist, providing individual counselling, couple counselling and sex therapy. We provide support for a range of issues including couple conflict, infidelity, adjustment issues, anxiety, and sexual function concerns including low libido, erectile dysfunction, ejaculatory disorders, painful sex, gender and sexual orientation issues. We are based at the Quan Yin Healing Centre in... Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

CrossFit Gym. Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients. Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Caring and effective psychotherapy and counselling for individuals, couples and families. Specialist help for relationship difficulties, trauma and eating disorders. Read more

Angie Savva (B.HSc TCM) is a highly qualified, nationally registered and professional Acupuncturist and Chinese Medicine Practitioner. Angie specialises in gentle, yet powerful, wholistic treatments for women and children. Her approach aims to bring balance back to body, mind and soul. Angie has expertise in all aspects of women and children's health, from period issues, to fertility & IVF support, pregnancy, menopause and general health and wellbeing. Angie practices in her own beautiful,... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

At Chatterbox we want the best for your family. Our music therapists are kind and caring. They are passionate about working with children and helping your child to realise their true potential. Our clinics provide a warm and friendly environment where your childs needs will be supported and their progress will be celebrated. All of our Music Therapists share a passion for working with children and families to best support their learning goals through music. Read more

Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more