I work with frustrated men and women who are ready to set their world on fire but are struggling to take the kind of action that propels them forward. By doing so they worry that they are going to be stuck where they are for the rest of their lives and never live up to their full potential. As a certified Life coach I assist my clients to get focused on what really matters and to sustain their interest in their project over the long term. I assist them with developing clear actionable tasks by the... Read more

If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

Welcome to Tunde-World! Tunde-World is an Alternative & Holistic Health Service its mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki, Forensic Healing and Akashic Record. To help people, Tunde combined them. Tunde-World offers these services for people to work towards a better life for everyone. Welcome... Read more

Tuggeranong Chiropractic Centre is your trusted chiropractic clinic and allied healthcare hub in the heart of Tuggeranong in Canberra. As a locally owned, family-based business, we are committed to providing evidence-based, high-quality therapy. Our team of highly qualified chiropractors and therapists have been serving the Tuggeranong, Queanbeyan, and greater Canberra community for over 47 years. Our services extend beyond chiropractic care. We offer a range of complementary medicine treatments,... Read more

Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma. Read more

Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems,... Read more

F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues. Read more

The practice has been operating in Manuka for 22 years and we care about our clients health and wellbeing. We believe you can enhance your quality of life through a proactive approach at getting your body at its best. We are open 7 days a week and we have Canberra's only Mild Hyperbaric Oxygen Chamber. Read more

Female only Bootcamp running in 3 locations around Canberra. Offering Monday - Saturday sessions, mornings and evenings, with loads of variety, weekly recipes, weekly challenges, at home workouts, nutrition education plus more. Supportive and fun way to get your daily exercise. Read more

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During... Read more

Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back. Relaxing soft music, scented candles and tranquil warm rooms compliment whatever massage type you choose. All under the watchful eye of owner Anna (Ma) , who after many years of hands on massage experience obtained her official certification from MCPT Melbourne College of Professional Massage Therapists obtaining her... Read more

Come and try a FREE introductory class at GKR Karate Wanniassa and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wanniassa in Australian Capital Territory, are taught by passionate... Read more

overnight sleep studies, lung function testing and specialist consultation. Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Karate-Do Seiwakai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students a try of one of his classes... Read more

Pilates Can have been delivering Pilates in Canberra, Australia for the last 20 years. We have the most experienced and cohesive team of highly qualified Pilates Instructors in Canberra. Pilates Can provide a clinical, healing focus and a personalised friendly, encouraging approach, emphasising the connection between instructors and clients. Read more

Innerji - yoga & wellbeing welcomes you into a safe, nurturing and accepting space in which to explore yoga and wellbeing in a way that works for you regardless of your size or shape or your current state of wellbeing. Innerji offers a range of yoga and meditation classes including: public and private group classes, private one-to-one classes, corporate classes and specialist classes for people living with disabilities. Innerji's classes include anyone who wants to do yoga in a safe, nurturing... Read more

We are a neurological physiotherapy practice that offers traditional physiotherapy services as well as occupational therapy, hydrotherapy, laser therapy and exercise physiology treatments. We also offer home visits. Neurospace specialises in helping people with movement problems due to damage to the nervous and/or sensory systems. This includes movement problems due to stroke, traumatic brain injury, dizziness or vestibular problems, multiple sclerosis, Parkinsons disease, recovery from neurosurgery,... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

Our team of experienced physiotherapists provide one-on-one consultations with an emphasis on prevention over cure. Of course if you are injured, we will use an evidence based approach to return you to your sport or activity feeling better, stronger and faster. All Powerhouse team members come from an elite sport based background and have a strong understanding of athlete requirements. Read more

If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms Read more

Come and try a FREE introductory class at GKR Karate Weston Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nemarang Crescent, Weston Creek, Australian Capital Territory... Read more