We are on a mission to help people eliminate sciatica pain and avoid expensive or unnecessary surgery or treatments that do not work. We have written hundreds of free articles that show you how you can use simple techniques like stretching or deep tissue work to eliminate your sciatica pain. Most people have heard of or experienced sciatica pain at one stage in their lives. So, what exactly is sciatica? What are the symptoms? And what are the causes? Read more

ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

Rosemary Santos Clinical Hypnotherapy and Professional Counselling. Loss & Grief, Stress Management, Relationships, Stop Smoking, Weight Management, Anxiety & Phobias, Children's Issues, Bed Wetting Solutions. Established in 1994. Rosemary began her career in health as a nurse, working in both the UK and Australia for over 20 years. During this time she developed a keen interest in promoting positivity as an aid to healing, and has carried this concept through to her work with psychotherapy... Read more

You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but... Read more

Come and try a FREE introductory class at GKR Karate Geelong Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Geelong Prime in Victoria, Australia, are taught by passionate... Read more

Yoga classes are a mixture of Ashtanga and Iyengar yoga styles. Meditation classes are taken by Nikii and her mother Jacqui who are trained and have many years experience in meditation and Chinese qigong. Yoga classes are Tuesday nights, Saturday mornings and Friday mornings and meditation is Thursday nights. Nikii also offers soul focused Psychotherapy sessions both on-line and in person and is a wellness coach. Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more

We offer Equine Assisted Learning / Equine Assisted Therapy sessions in Little River, Victoria near Geelong. At The Horses Heartbeat were passionate about supporting people to live their lives in the most fulfilling way possible. We work with individuals and groups, together with our beautiful horses & ponies, in an innovative, experiential and relational program to support clients to become aware, relaxed, and able to step into their best life. Work on personal and/or professional development, team... Read more

Naturopathy offers a holistic approach assessing dietary requirements, correcting nutritional deficiencies and utilising the healing power of herbal medicines where needed. Thorough investigations are employed to address your presenting symptoms. The therapies I use in clinical practice are heavily researched and evidence based. I like to examine the science and data and then utilise my knowledge and experience of natural medicines to individualise your health care. I have been in clinical practice... Read more

I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe you’ve... Read more

Jarrod commonly treats the following health conditions: - digestive complaints - food sensitivities - fatigue - anxiety - pre and post-pregnancy care - hormonal conditions - insomnia - eczema and psoriasis All enquiries are welcomed! Ear candling is also available! Read more

Hypnotherapy can be used to treat and manage clients for the following Smoking Cessation Weigh Loss Anxiety Phobias Stress Addictions Anger Management Public Speaking Sport & Athletic Performance Insomnia (sleep disorders) Confidence Exam Performance Programs are individually tailored to your specific needs. Each session includes working through the presenting issue to unwrap the triggers causing the behaviour. Each session includes hypnosis to work with the subconscious mind to make positive... Read more

Alpha Therapeutic Massage offer an affordable and luxurious massage therapy service with the convenience of being right in the middle of town opposite Market Square. Qualified remedial massage therapists will look after you during your stay and there are many options available, whether you need a relaxing steam massage or a more thorough and powerful sports remedial massage. Read more

Unlike 97% of people who get gym memberships and fail to get the results they really want, our gym memberships offer STRUCTURE, ACCOUNTABILITY, REGULAR GOALS and ASSESSMENTS plus WORKOUTS are ALL PLANNED FOR YOU!!! Fit For Living now has its very own Lifestyle Transformation Centre in centrally located 37 Mercer St GEELONG. Want one-on-one motivation? A fully customised fitness plan? To exercise when it’s convenient for you? 100% money back satisfaction guarantee! Personal Training is exactly... Read more

Come and try a FREE introductory class at GKR Karate Drysdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Drysdale in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

Remedial and deep tissue massage. Relaxation and intuitive massage. Pregnancy and aromatherapy massage. Reiki and healing touch therapy and intuitive healing with crystals and essences. Aromatherapy based products such as nourishing creams and mists. Read more

Aloha Yoga offers classes in the Dru yoga. As a dru yoga teacher, I offer yoga that is based on Hatha yoga, with a Tai Chi twist and a liberal sprinkling of Mindfulness with calming breathing techniques. My intention is to help you feel good about yourself, about your yoga practice and your place in the Universe. Classes are held as follows. INDENTED HEAD Tuesdays 4.30pm - 6pm in the Indented Head community Hall, opposite 326 The esplanade. PORTARLINGTON Saturdays 10am - 11.30am in the Bayview... Read more

Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

We offer workplace mindfulness meditation courses and workshops and private mindfulness coaching throughout the Geelong region and Melbourne. Mindfulness techniques and regular meditation are proven to reduce stress, allow people to be more effective and productive at work, improve interpersonal relations and leadership, and increase happiness and wellbeing. Contact us for a quote to offer mindfulness in your workplace, or see our web site for upcoming workshops for the general public. Read more

Eco life Coaching uses the principles of nature to cultivate flourishing relationships and learn the power of reflection, renewal and resetting our lives; connecting back to our authentic self . The quality and depth of our relationships in all aspects of life is the foundation for what I believe is a good life. Simply; the better our relationships with both our self and others, the healthier, happier and more meaning our life has. I work with people to grow and sustain, deep authentic relationships;... Read more

Kinesiology is a unique system of complememtary medicine which balances the energy systems of the body to help you feel great and achieve your goals. Read more

Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping... Read more

Lena works from her private studio in Melbourne with BABIES & CHILDREN with developmental delays or other needs & with ADULTS who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Lena is a highly experienced and certified Feldenkrais Practitioner and Assistant Trainer in Feldenkrais training courses. She gives private Hands-On lessons (FIs = Functional Integration Lessons), weekly Group Classes (ATMs = Awareness Through Movement Lessons)... Read more