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    2 Week Free Trial

    Visit our website to sign up for a 2 Week Free Trial! With no long term contacts, join us today to enter your burn zone Join the Highlite Fitness team and be part of our community.

    New clients save 20%

    Validity: from 01 Nov 2019 to 08 Nov 2020

    New clients, we'd love to meet you! Just quote NC20 when you book to receive 20% off any full-priced service, includes all facial treatments

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

    ZOOM LIVE Online Pilates Matwork

    Validity: from 28 Sep 2020 to 31 Oct 2020

    Are you interested in Pilates .. have we pricked your ears❓ Participate in ZOOM LIVE Online Pilates Matwork. Your first class is FREE and we will assist you in your set up for the best viewing. Active Pilates Queensland holds very interactive Online classes. We can see you clearly and instruct you in postural corrections, correct muscle patterns and give you feedback as we go through the hour. You are in the comfort of your own home and we encourage you to take your time and work at your own pace. Look forward to seeing you. ????‍♀️

    Free Health Consultation

    Validity: from 29 Dec 2019 to 31 Dec 2020

    The consultation is exactly what you would expect to receive from any other professional that is concerned with your health and well being. You will sit down with a senior member of the team, usually myself, who will go through exactly what you are looking for, the timelines you are working to, and any areas or issues that you wish us to work on together. Our Health & Fitness Assessment begins if you sign up to one of our programs that includes detail assessments of all your current physical, nutritional and lifestyle habits. We then design a Nutrition and Exercise program to not only improve your strength, fitness or health issues with exercise but address any pain you may be experiencing, and to focus on the underlying cause of any dysfunctions. The program will enable you to restore optimal health and vitality quickly and most importantly remain permanent. During your consultation you will find out: In this free consultation you will receive Specific to you information on how to identify weaknesses and dysfunctions affecting your body and how you move. Actionable, step-by-step advice on how you can achieve your health & fitness goals. Postural assessment and video analysis with detailed explanations of how our programs can help you move more efficiently. Nutrition and lifestyle review if required.

    My name is Kristen Hine and am a qualified Personal Trainer/Exercise Specialist, Pilates Instructor and Lifestyle coach. I have a private gym which is suitable for those who do not like the big gyms. I specialize in helping people improve their body composition, Military fitness preparation, fitness testing, rehabilitation, helping those with chronic disease and other disabilities. Shine health and Fitness will also be running family fitness programs in 2020 - we are taking interest now! Our... Read more

    Hi there, Jacqui here... My approach encompasses physical, mental and spiritual health, being trained in both sciences and energetic practices. My unique set of skills has allowed me to develop a 'whole of person' approach for many illnesses, so that what I offer is: 'Wholistic Integrative Practice with Individualised Treatments' (WHIP-IT). While this approach is useful for all conditions, I focus particularly on Anxiety and Depression. I draw on teachings that have been available for thousands... Read more

    Discounted Add-ons to your Treatments

    When you book a massage or day spa treatment with us, why not add a spa pool, sauna or salt room experience for $20 additional cost

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

    Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 12 years clinical experience. She runs a busy clinic in the Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western Sydney... Read more

    In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

    Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

    Initial Consultation: complimentary foot massage treatment

    With each initial consultation, our clients will receive a complimentary foot massage assessment and treatment, at the conclusion of the session..

    Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute FREE... Read more

    Complimentary 20 minute "Gaining Clarity" phone session

    Contact Rose from Holistic Life Coaching for a no obligation, 20 minute "Gaining Clarity" phone consultation

    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have... Read more

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad... Read more

    Our university qualified Naturopath's each have over 15 years experience in helping people to regain their energy, health and vitality. We specialise in working with women and men who feel fatigued, run down and stressed and may also be experiencing bloating, digestive upset or hormonal problems, Our Naturopath's will work together with you to identify the main cause behind your health concerns through comprehensive questioning, detailed blood testing and specialised testing. They will then... Read more

    Free sample healing

    New customers are invited to book a free 20-minute sample online healing session if you mention this ad.

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