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    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Meditation Retreat Adelaide Hills

    Dates: from 02 Jul 2019 to 03 Jul 2019

    The Unravelling Adelaide Hills retreat is an immersion of yoga, mindfulness, meditation and nature. The Unravelling Adelaide Hills retreat is a mid-week fully inclusive nature based retreat where you can immerse yourself in nature while learning the best mindfulness, meditation and yoga techniques.The Unravelling is designed for busy people that know that mindfulness and meditation practices can have a positive effects on their lives, but have not been able to master a regular practice for various reasons.Over two days,you will be gently unrallelled by being guided through meditation, yoga and experiential workshops to discover the best way to connect with your inner self. Learn the science behind mindfulness and how to implement the practice to maximise your potential in work and life. Gift yourself this retreat to create life changing habits that are simple and will transform your work and personal life as you become more resilient, better at managing change and able to grow through life challenges. Take time out for yourself to be in the moment and to unwind from stress, pressure and expectations of modern day life.You will leave feeling relaxed, connected t o yourself and with strategies of how to incorporate these practices into your life.The Unravelling will take place at The Manor Basketrange - Private estate - a breath taking private country estate featuring a historic stonewalled castle, rambling gardens and water features. While located under 30 mins from the CBD, you will feel a world away from it all.This private estate boasts 12 beautiful modern townhouse style rooms, all with kitchenettes, separate living area, balconies and each with an living area, balconies and each with an upper story bedroom with a queen bed and bathroom.Includes overnight accommodation at The Manor, all sessions and activities, morning and afternoon teas, grazing table lunches, 3 course dinner and continental breakfast provisions in the room.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to ... Read more be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better Posture, Less Pain, Improved Balance and Agility. Under the guidance of our quality Pilates instructors you will activate the correct muscles for exercises, develop an awareness for correcting your postural alignment and improve breathing patterns and lung capacity. After an Initial Consultation covering client medical and injury history, a postural and movement ...

    INTRODUCTION TO ANATOMY presented by Body Organics Carla Mullins

    Dates: from 26 Jul 2019 to 26 Jul 2019

    Introduction to Anatomy In this workshop we will introduce you to the basic concepts of anatomy and assist you in understanding the relevance of functional anatomy and how it this applies to movement. The key learning outcomes are: ● An understanding of planes of movement and movement directions. ● An understanding of bone types and fracture types as well as the stages of bone healing. ● An understanding of broad strategies for working with fractures in a studio setting ● An understanding of joint types. ● An understanding of tendons, ligaments and injury types as well as strategies for dealing with those injuries in a studio setting. ● An understanding of muscles and muscular slings. ● An understanding of muscle injuries and healing processes. ● A basic understanding of exercise principles. ● A basic understanding of the sensory and motor cortex. The workshop aims at teaching you how to use knowledge in anatomy from a functional movement perspective and will have many practical aspects to it.

    We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International ... Read more Yoga Teachers Association). We are safe, caring and mindful of every individuals special needs. Our traditional classical style of Yoga is offered with an authentic approach that provides Breathing ( Pranayama) practices, modifications to the various body postures (Asanas) and close attention to detail to ensure a safe class. In addition to our Hatha Yoga classes we offer a Mindfulness Meditation 10 week program, workshops and Day Retreats. We are trusted in the yoga community ...

    Personal Training. Group Classes (maximum 10 people) Nutrition Clinic Wholefoods Store What makes us different? Personal Training is client focused & group sizes are always small. Our professional, Private Training Studio features a great variety of equipment to keep you motivated including kettle-bells, power bags, dumbbells, barbells, pull-up bars, rings, skipping ropes, boxing, medicine balls, slam balls & an awesome sled track, for something a little fun! Our Nutritional Medicine Clinic ... Read more is the perfect environment to receive professional guidance from a fully qualified Clinical Nutritionist to assist you with achieving your optimal health. Our Wholefoods Store, is loaded with nutritious goodies for your pantry. Shop from bulk bins for nuts, dried fruits, grains, flour & pulses. Local eggs & honey. Organic herbs, spices & teas. Divine raw treats & more! We encourage a waste free shopping environment & feature natural, low-impact cosmetics, personal care & cleaning products. ...

    Nutrition Clinic Bundle

    Validity: from 26 Mar 2019 to 01 Jan 2020

    Our Nutrition Bundle is the most effective way to get results, & we have built in some substantial cost savings for you too. Pre-Consultation Questionnaire $FREE Initial Consultation (60 mins) Usually $130 2 x Follow-Up Consultations (30mins) Usually $100 Wholefoods Voucher 10% off your next big shop. Nutrition Bundle $199 (save $30+) Please contact us to make a booking or for more information. We provide a complete approach to wellness, and have a passion for education and support.

    • Fitness Australia Level 2 Instructor

    International speaker, Author, Human Behaviour Specialist, Creator of Be Brilliant Now, Julie-Anne shows entrepreneurs and business leaders how to be Bold and Irresistible Communicators so you have unshakable confidence and superstar appeal. Her success stories include entrepreneurs, emerging leaders, professional women, young adults. Julie-Anne gives you access to the most powerful techniques available to take charge of your success and happiness. She shows you how to unleash your confidence, creativity ... Read more and performance by transforming the way you think, act and communicate. Julie-Anne has 22 years experience both on camera and behind the scenes as an accomplished TV Producer - Who Wants To Be A Millionaire and a Production Manager for the Sydney Olympic Games Opening Ceremony. She's worked with a roster of Australia's who's who in business, sport and entertainment including Ray Martin, Eddie McGuire, Marcia Hines, Julia Morris and Larry Emdur. Julie-Anne combines her expertise as ...

    Life coach, qualified counsellor (ACCA) & youth worker, Louise Bourne, has had many years experience and breakthrough results working with clients within her current home country of Australia, as well as overseas; please ask about phone, facetime or email sessions, which can be scheduled for shift workers, international or long distance clients etc There is opportunity hidden within every difficulty... and working with Louise will help you find ... Read more the treasure in the trash. Trouble is always a call for change and we can learn to navigate life's challenges successfully as well as gracefully. Reclaim your power, explore real ways you can increase the quality of your relationships and improve any difficult life situation you may be experiencing, starting now. The challenges you face today carry within them the seeds that, given the right conditions and environment, can help you get closer to, and even actualize, the lifestyle you really ...

    mention Health4You session discount

    Validity: from 01 May 2019 to 02 Sep 2019

    mention 'Health4You special discount' within specified timeframe and get a 2 hour session for just $150AUD

    Harmony Counselling Gold Coast is located in Gold Coast. Harmony Counselling Gold Coast uses a variety of techniques to help clients find greater peace of mind. As a result, our clients feel more relaxed and inspired to be their best selves. A lot of us have experienced challenging times in our lives. As a result, its easy to feel lost, confused and alone. When life feels like it is getting on top of us, it can be good to talk through these issues with a counsellor. Quality counselling requires ... Read more a safe, relaxing and peaceful space for people to feel comfortable and relaxed to discuss the issues they are experiencing. Here at Harmony Counselling Services, we strive to create a safe, supportive and relaxing environment for clients to feel comfortable to express themselves freely without fear of judgement. It is important to us that our clients feel listened to and understood.It is therefore important that you find a counsellor who makes you feel comfortable, relaxed and supported. One ...

    Free phone consultation

    Free phone consultation to discuss the nature of your concerns will save you time and money. Unlimited time to get to know the cause of the issue you are experiencing and time to ask all the questions you need to ask.

    • Diploma of Clinical Hypnotherapy
    • Bachelor of Health Science
    Alternative Massage Bowen Therapy

    At Gentle Body Balance I am committed to helping my clients to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Bowen Therapy is a very effective non-invasive treatment that is stimulating the re-aligning and healing processes within the body and supports the body's natural healing ability. Bowen Therapy activates specific nervous system's receptors triggering body's own innate ... Read more healing response. There is no pain or forceful manipulation - you will feel very relaxed during the treatment. Bowen Therapy gets people out of pain, great for musculoskeletal and neurological issues, stress reduction, and has been very successful for a wide range of presenting conditions (Back and Neck pain, Sciatica, Fibromyalgia, Plantar Fasciitis, Unresolved pain, Sport injuries, Carpal tunnel/Tennis elbow, Frozen Shoulder, Insomnia, Pain management and rehabilitation after surgery, baby ...

    NEW CLIENTS SPECIAL OFFER

    Validity: from 08 May 2019 to 30 Jun 2019

    50% discount for your first session Or 3 x 1 hour sessions package for $100. Come and try Bowen Therapy and remind your body how to heal! Contact me now to organise your appointment time. Quote this page to receive your special discount!

    Ayurveda is 5000 year old ancient wisdom. It takes an holistic approach to preventing illness through keeping the body, mind and soul in balance with the laws of nature. It aims to treat the root cause of disease rather than just the symptoms to ensure health is achieved and be maintained. Ayurveda views each person as a unique individual and prescribes specific daily routines, herbs, diet and lifestyle adjustments as well as recommend body treatments to support positive change and well-being ... Read more unique to the person's needs. Phillipa Joy is an Ayurvedic Lifestyle Consultant, Chef and Reiki Master having gained certification at the Australasian Institute of Ayurvedic Studies. (AIAS) A health consultation with her can gain you awareness of your own unique constitution and ways to bring balance to your life and maintain health and happiness even during times of change or stress. Food is Medicine and with her experience in food preparation she will outline for you which foods are best to ...

    Conscious Yoga + Ayurveda Wellness Retreat

    Dates: from 24 May 2019 to 31 May 2019

    A week long retreat to explore self through yoga, meditation and ayurveda. Away from the tourist crowds, in the quieter part of the East of Bali, a blissful retreat awaits you to be at peace with nature. Set in the lush tropical landscape of Nirarta Centre for Living Awareness, Sideman, Bali, this retreat offers daily yoga and meditation, nature walks, a luxurious ayurvedic body treatment, most meals, a group excursion and enough time to relax and explore! We'll talk alot about health, food and being in balance with the rhythms of the day. Yoga is practiced to enhance awareness of your physical, mental and spiritual states and to begin to bring them into union with each other. Transformative, gentle and deep restful practices will be the focus. Classes are open level. Led by Phillipa Joy, an Ayurvedic Lifestyle Consultant and chef, and Kate Litwinko , a yoga and meditation specialist, the week will be filled with plenty of nourishment, connection and most importantly, time to balance and transform! We'd be honoured if you could join us! You don't need to know how to do yoga. You don't have to have heard of Ayurveda before. You don't need a current meditation practice. Come, explore and learn new things about yourself! Your investment covers 7 nights accommodation, airport transfers, most meals for 8 days (vegetarian/vegan options), one treatment, twice daily yoga and meditation classes, a group excursion, workshops and a traditional Balinese blessing. For further information on this wonderful week contact me to receive your registration pack. Payment plans are available so don't hesitate to get in touch. Payments can be made via PayPal, electronic transfer or credit card.

    Located in Glen Waverley, Top Fitness Gym is one of the most renowned and leading fitness centre in the area. Our highly qualified and experienced fitness trainers possess the specialist skills to help our clients maintain the consistency needed for effective weight loss, rehabilitation, strength building and specific sports training. We pride ourselves on being the affordable gym with the state-of-the-art infrastructure and a competent range of cardio equipment, free-weight, weight machines, ... Read more power lifting stations, open matting, sleds, running tracks and Olympic equipment. Our Services: Gym access Personal training Group personal training Nutrition advising Sports massage Yoga Aromatherapy Food and supplements Professional coaching Body transformation Strength Training Why Choose Us? Family owned & operated Highly skilled and experienced trainers Friendly and supportive environments A wide array of Gym & athletic equipment Affordable gym No job is too small ...

    Welcome to my page. I have been applying intuitive counselling and healing my whole life. I love being able to connect with your Guides and departed loved ones to help you through the struggles life can sometimes throw at us, or to give you clarity and direction in areas of your life you feel you need help. My strongest ability is Claircognizance or 'clear knowing' and information also comes to me through channeled messages from your Guides and loved ones who have passed over. I like to call it Counselling ... Read more with Spirit! Some would also call it a 'reading' as I am also a medium, clairvoyant and a healer but I prefer spiritual counselling as my sessions tend to have that kind of feel to it. Who better to help you navigate this life than your own spiritual team, they are your best counsellor! Chakra Balancing / Energy Clearing Over time our Chakras get shaken up and put us out of whack. When your chakras are out of alignment it can manifest in either a physical or emotional issue. ...

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    Using clairvoyance I access the Akashic records on your behalf to discover deep causes of blockages on your life path. I then facilitate spiritual healing and energy work to release issues from this ane past lifetimes. Sessions include messages from Spirit, chakra balancing, DNA clearing, healing emotional issues, ancestral and relationship karma, ET experiences, astral attachments. Guidance to support your soul’s journey. Multi-dimensional work, shamanism and shamanic soul retrieval are also options. ... Read more Working on the higher planes with strong ethical values. Healing for the healer. Healing for the soul. Over 30 years' experience as a healer. Training includes: Edmund Harold (Seership, Spiritual service, Mystery schools), Michael Harner (Shamanic soul retrieval), Drunvalo Melchizedek (Merkaba, Flower of life, Sacred geometry, Egyptian mysteries), Kathleen Milner (Tera-Mai Reiki & Seichem master levels), Pascale Orsanz (Aura soma, Colour therapy), Lucy Basa (Cutting of ties, Inner child ...

    Free sample healing

    You are invited to book a free 30-minute sample Seichem energy healing session in Crafers, South Australia, if you mention this ad.

    Emma Simpson -Manual & Movement Therapist Anatomy Trains Structural Integration Practitioner, Remedial & Sports Therapist and Yoga Teacher. Emma is a Board Certified Structural Integrator, Remedial Massage Therapist and Certified Yoga Teacher who is dedicated to helping reduce your chronic pain, realign your posture and ease your movement to improve the overall functioning of your body. With over a decade of experience running a successful remedial therapist clinic in the Inner West, Emmas ... Read more long standing fascination with posture and how it affects your body and mind, has led her to incorporate Structural Integration in her clinic work and she also has qualifications in remedial and sports massage, specialized training in KMI Structural Bodywork, deep tissue massage, dry needling, myofascial release and corrective exercise. Emmas passion for bringing a holistic approach to your wellbeing through a combination of advanced techniques comes from the love of seeing the healing power ...

    Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision ... Read more making, Our single sessions and packages are priced reasonably to allow for the complete healing treatment. Professional Counseling.(For person centered, solution based therapy) At Talking Space Counseling Service you are the expert of you, and an expert knows when to let go of held in emotions or when they need another expert who is objective and gives unconditional support and understanding to help them decide what is best for them in any situation. An expert knows when they can trust ...

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Raby, Woodbine & Bradbury, covering the Macarthur region. BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are ... Read more intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of all you are guaranteed to get an awesome workout when training with BODYWAR so you get the results you want. It’s BODYWAR’s passion to help you achieve your health & fitness goals ! BODYWAR sessions are always different and our trainers are constantly coming up with challenging sessions to keep you on the edge. Sessions include cardio, boxing, kickboxing, agility, boot ...