Sun Pilates Training offers unique Pilates classes at multiple locations. We also offer one-on-one sessions, traditional personal training and Pilates parties within the Sunbury area. We aim to provide a great, affordable service that will help you improve your mental and physical fitness. Read more

I am a Naturopath with a special interest in thyroid issues and fatigue. I have been in private practice since 2012, both in Melbourne and rural Victoria (Woodend, Gisborne). I am also the resident naturopath at a rehabilitation centre near Daylesford, treating patients with an array of mental health issues. I will listen, and work with you to develop an achievable treatment plan, encouraging you along the way. Simple and gradual changes to diet, lifestyle and habits, along with individualised... Read more

Come and try a FREE introductory class at GKR Karate Roxburgh Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Roxburgh Park in Victoria, Australia, are taught by passionate... Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

Come and try a FREE introductory class at GKR Karate Craigieburn Newbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Craigieburn, Victoria, are taught by passionate instructors who are committed... Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

Holistic modalities that assist you to reconnect to your true self, innate wisdom and own inner peace. Life changing and scientifically validated modalities that create lasting change and greater happiness, health and well being in your mind, body and spirit. I offer Meditation sessions-both group or individual (and online), Mindfulness, Life coaching/Counselling and Energetic body processes such as Access Consciousness Bars and Body sessions that enable you to completely relax, slowing... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

A graduate of the Australian College of Sports Therapy, Chris is qualified as a Sports Therapist and Remedial Massage Therapist. He treats a variety of patients ranging from professional athletes with sporting injuries, to inactive individuals with chronic musculoskeletal conditions. Chris has a strong passion for endurance sports, having worked as a professional cycling coach since 2006 and has raced at an international level himself. Chris is a registered health professional and a member of Sports... Read more

Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner:... Read more

We offer the teachings of an ancient practice of meditation as a way to experiencing peace of mind and a positive approach to life. Brahma Kumaris has spent more than 75 years, in over 100 countries, experimenting with and developing what we call Soul Consciousness. We understand it as an intrinsically natural state of the self, which when reawakened, allows each of us to align with and nourish our most inner being. The results? More confidence, lightness, capacity for open heartedness and love,... Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

Hello! I'm Sandra, an Accredited Practising Dietitian (APD) and a Nutritionist. I have a tertiary Bachelor's degree in Food and Nutrition Sciences and a Master of Dietetics degree. I take on a holistic approach to promote, educate, and guide well-being through the use of dietary intervention, lifestyle modification and psychological awareness. I use an evidence-based approach to treatment by finding and treating the root cause rather than the presenting symptoms alone. With the right support... Read more

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

Nutritional Medicine is a holistic treatment, working on health and well-being through improving Diet, encouraging enjoyable Physical Activity, and providing Management Tools for Stress in the lives of Adults & Children. Holistic Health Connection is a nutritional medicine clinic that aims to make living a healthy life, fun and achievable for all. A nutritional consultation will investigate these areas to help tell the story of your current health: - How does your current diet affect your... Read more

Providing massage, myotherapy, acupuncture and coaching services to the local and surrounding communities. Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more

Free your mind and change your life. Make deep changes in yourself and your life with hypnosis! Imagine how good would you feel by taking charge of your mind and emotions. Hypnosis is universally used drug free, rapid alternative to time consuming approaches to your problems and concerns. Hypnotherapy simply refers to you re-programming your body and mind to act or feel differently, it is like rewiring your brain. Would you like to worry less? Give up habits and addictions? Lose weight or... Read more

AM A HOME BASED/ MOBILE QUALIFIED FEMALE MASSAGE THERAPIST I offer a very relaxing, soothing and enjoyable experience, you will experience a quality professional service. My massages are designed to help you with aches and pains, muscle cramps, tension headaches and relax your body. Massage therapy will help release any unwanted muscle pains, tension, tension headaches, help loosen any tight muscles, arthritis, osteoporosis, sports injuries and all around relaxation. If you desire relaxation... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

AFA Podiatry provide a full range of services including: General treatments (nails, callous, corns, fungal infections, warts) Treating ingrown toe nails including nail surgery if required Diabetes foot assessments Treating sports injuries and musculoskeletal problems/conducting biomechanical assessments which may include prescribing orthotics Children's feet: we review a range of issues including gait e.g. flat feet, excessive in toeing or out toeing, toe walking, curly toes Home visits You... Read more

Preston Remedial Massage by Billy specialises in providing top-notch Remedial Massage treatments to individuals in Preston and neighbouring areas including Fairfield, Kingsbury, Reservoir, Thornbury, and Coburg. Our services are designed to offer relief from both acute and chronic pain, helping restore movement and enhance musculoskeletal health. Located conveniently in Preston, we make it easy for you to start your journey towards better health. Book your appointment online today and experience... Read more