Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more

FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing... Read more

Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well?... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition... Read more

Empower your wellbeing and enjoy a modern, fresh and holistic approach to your fitness and health goals. Our team of experts, led by Pilates Presenter & Master Trainer Vanessa Bartlett, will deliver you a safe, fun, effective, motivating workout designed to help you gently strengthen your body without the impact of heavy-loading exercise. We have 10-20 years experience with each of our highly-qualified instructors. You will learn how to overcome aches, pains and gain fitness and energy while re-shaping... Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

I have created a beautiful sacred space made with Love to perform all sessions, where you feel truly relaxed. I am a Reiki Master Teacher, Hypnotherapist, Spiritual Enthusiast, Lightworker & World Traveler spreading sprinkles of positivity on this place we call Earth. Facilitator of Magical Midweek Meditations. And so i became a Healer....... Those years before becoming a healer taught me the importance of heart-centered, trauma-informed, compassionate and professional work which I aspire to... Read more

If you new to CrossFit or experience we are here to help you meet your goals. Feel free to drop in anytime to check us out. Read more

At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body – and keep it that way – using this gentle Australian therapy. Bowen Therapy (aka Bowen Technique or Bowtech) uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight/flight mode, to rest/relax mode, working... Read more

My hypnotherapy career is my life , l am a passionate pioneer , founder of Hypnotherapy in Australia since 1962. I have been blessed to be included in the Australian Hypnotherapist Association Hall of Fame . I have an uncanny ability to sense the transparency in each clients life script and recognise the best way to guide the person successfully to achieve their desire goals. I love the various challenges the practice presents , Therapies include , Intuitive Counselling , Psychic Guidance , Life... Read more

Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction... Read more

At Fit n Fast St Peters, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute... Read more

Are YOU looking to experience: Sense of clarity and peace of mind? Less pain? Understanding the cause of YOUR health issues (physical and mental)? Step by step solutions to overcome those issues? Having an affordable nutritional protocol to follow? At Energy Kinesiology we are dedicated to offering a range of effective non-invasive, safe therapies that are proven to help you to gain optimal health. The therapies we use include Kinesiology, Cranio-Sacral Therapy, Reiki Healing, Emotional... Read more

Jon911's Mobile Massage Therapist in Sydney Professional Swedish - Remedial - Sport - Relaxation Massage by a Male Therapist from Thailand. Masterful hands for all massage needs. Qualified. 10yr+ experience. INCALL / OUTCALL 7 DAYS/NIGHTS Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving our abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered... Read more

Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness.... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Have you ever had this dream? Where you are trying to catch a train and no matter what you do you never quite reach the train. The doors close and you watch the train go off. Then you're running for another train, sprinting all the way, and the people are pushing past you and you miss this train again. I have had this dream reoccurring for many years whilst I was younger. It stopped once I found my passion in Natural Therapies. My name is Blazenka and I help people, like you, to self heal. Like... Read more

Hardcoregym is the best place to do MMA training in Sydney. Our gym has everything you need to get in shape and learn the art of mixed martial arts. Keep in touch with us if you need more information. Read more

Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody... Read more

Valentina Duong is a registered dietitian offering dietetic consults for a wide range of medical conditions. She specialises in weight management, body composition, diabetes, PCOS, fatty liver, high cholesterol, high blood pressure and IBS. Both in-person and online dietetic consults are available. At The Strength Dietitian, Valentina empowers you with the nutrition knowledge, strategies and support you need to feel confident in fueling your body. She helps you build lifelong habits and create... Read more

Revive Health Centre is a multi-award winning centre in the Novotel in Brighton Beach of Sydney’s Southern district. Despite being in a hotel, we are open to the public and open 7 days a week! We offer Full Memberships, Fitness Classes, Personal Training, Indoor and Outdoor Pools, Tennis Court Facilities and a Full Service Day Spa. With friendly staff, a comfortable environment and state of the art facilities, Revive will always leave you feeling your best. Read more

Bach flower remedies work to gently restore any imbalances arising from discordances between mind and emotion, thus allowing the full expression of our own well-being. Read more

Preserve your health through good nutrition. Expert nutrition consultations available with our qualified dietitian. Preserve Nutrition offers individual consultations with our Accredited Practising Dietitian and Accredited Nutritionist and provides expert nutrition and health advice to the media, corporate organisations and the community. Nutrition doesn’t have to be confusing. You can trust that Preserve Nutrition will provide you with balanced, scientific and evidenced based information. For... Read more