Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Her Posture is an Australian owned and operated business that sells posture related products. Working in association with Australian health care providers, the founders of Her Posture identified a great need for products that are designed specifically to improve and support the posture of women. Our team understands the unique needs and significant challenges women face in their structure throughout different stages in their life. From growing bodies, puberty, teenagers, adult life, pregnancy,... Read more

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more

Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students... Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

Grounded Connection Counselling works closely with those experiencing anxiety, emotional stress or requiring personal development. Jodie is a qualified clinical and educational art therapist and counsellor DipEd&ClinATh, DipHolCouns, GradCertCounsVChildYngPeople consulting at Somerton Park, Glenelg and Mile End. Allowing clients to utilise their inner resources, Jodie works collaboratively to assist in the fostering of anticipation, contemplation and moving forward with purpose. Her compassionate... Read more

Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at... Read more

I'm passionate about helping people improve their physical and emotional wellbeing. I support people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients. I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind. I support people to move from anxiety, depression, PTSD and... Read more

Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

We have been operating in the southern area since 1997 because we are committed to your satisfaction and we want to ensure that you look and feel your best after each treatment. We LISTEN to what YOU want and then we DELIVER! Our Nail and Beauty treatments include: Acrylic Nails, Designer Nail Tips, Ear Piercing, False Eyelashes, Facials, Make Up Application, Manicures, Massage, Nail Art, Paraffin (Hand & Foot) Treatments, Party Tips, Pedicures, Shellac (Mani & Pedi), Tinting (Lash & Brow) and... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Dzogchen Rinpoche founded Shenpen, an international network of organisations that support the spiritual and charitable activities of His Eminence and Dzogchen Monastery. Shenpen, meaning "benefiting others", has branches in America, Australia, France, Germany, Netherlands, Switzerland and United Kingdom. For His Eminence, being a student of Buddhism is more than meditation or ritual practice, it means putting shenpen into action in all that we do. Shenpen also helps preserve the unique cultural... Read more

Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow. Monday 4.00pm | 6.00pm | 7.15pm Tuesday... Read more

You may be stressed, have aches and pains and need to build your core strength. And maybe you realise that you need to take some time for yourself. Be stronger in your body and feel more energised, have clarity and focus in your mind, improve your balance and overall wellbeing. In the comfort of your home, enjoy slow mindful yoga classes that will help you build resilience and inner calm. Enjoy soothing practices to strengthen and stretch your whole body with online classes and in-person... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more

WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a contemporary space for Ayurveda centred on authenticity, quality, safety and scientific integrity. We have an Ayurvedic consultancy in Adelaide and special interest in eating disorders, health optimisation and holistic lifestyles. WHO IS BEHIND MODERN AYURVEDIC? Modern Ayurvedic is a two part team. Your Ayurvedic Practitioner and wellness mentor is Madeleine Holmes. Your Ayurvedic Herbalist is Dani Webber. We studied Ayurveda together, both in... Read more

Merridy works with individuals and their families by helping them restore balance and optimise their health, through dietary and lifestyle improvements. She assesses her clients needs and focuses on long-term adjustments to facilitate permanent change. In this way she helps them rediscover increased energy, improved sleep, reduced levels of stress, weight loss and more balance in their lives. Her clients have been helped with: weight loss, stress management, Menopause, PMT, gut issues, IBS, sleep... Read more

Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider... Read more

Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory,... Read more

Private Personal Training Studio. Nicki has 20 Years of Experience. Rehab trainer, Strength trainer, Hormone Profiling to help with fat loss, Yoga, Pilates. Have a look on my website to view the testimonials which will help you decide whether I am the right trainer for you. Read more

Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral... Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more