Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a... Read more

Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist... Read more

Sasy n Savy Pty Ltd is an Australian owned company that manufactures Natural Australian Skin Care and Wellbeing products. We offer an extensive range of products for your face, body, hair and general wellbeing. All of our products contain ingredients that are derived from 100% Natural Australian sources and are high in Vitamins, Antioxidants and Nutrients including Kakadu Plum Extract which is the richest form of Vitamin C in the world, Bearberry Leaf Extract which acts as a strong antioxidant... Read more

Robyn Chuter is a Certified Lifestyle Medicine Practitioner, naturopath, nutritionist, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, high blood pressure, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. Robyn's dual background as a physical and... Read more

The Leading Award Winning Clinic in the area. Doctors and Psychologists refer patients knowing you will be provided care at the Highest Level from our Principal Clinical Hypnotherapist. SPECIALISING IN CHILDREN & ........... QUIT SMOKING = 85% success rate ANXIETY & STRESS WEIGHT AND FOOD ISSUES RELATIONSHIP & SEXUAL issues FEARS & PHOBIAS SELF ESTEEM & CONFIDENCE PLUS EVERY OTHER MIND MATTER..... We will help you to alter your behaviours to increase your lifestyle quality, and freedom, achieving... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

If you are looking to purchase a trap bar, you must opt for Raw Fitness equipment that provides excellent quality gyming equipment. Trap bars are used to build muscle mass and strength. These bars are too helpful in middle and upper back development. You can buy all the gyming products from our vast collection. We provide on-time delivery and quality assurance. To know more, please visit our website! Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Gentle Art of Healing Prepare to experience a deeply intuitive approach to healing. Through my gentle practice, pain is freely transformed. Together, we will clearly identifiy energetic & emotional blocks, unhelpful beliefs & behaviours, which will allow your body to embrace health. Be at ease in the knowledge that I will hold space for you. Drawing deeply on the roots of Usui Ryoho tradition, my intuition as a Reiki Master, Ayurvedic herbalism, Sound Healing & the harmonising power of Crystals.... Read more

Sports Therapy, Therapeutic Massage Mon-Sat Read more

Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

We do things a bit differently- and we think you'll like us! If you aspire to a life of just eating 'normally' again, have trouble with emotional or binge eating, want off of the diet rollercoaster, or maybe have a diagnosed eating disorder, our Non-Diet approach will help you find peace with food and your body. Areas of practice: - Eating disorders, adults & kids, including Maudsley Family Therapy - Help with emotional eating, or feeling out of control with food - Non-diet approach, & health... Read more

Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well?... Read more

We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

Hurstville Physio Plus has been providing excellence in physiotherapy and customer service to the St George community and beyond since 2000. Our team are professionally qualified physiotherapist and are committed to enhancing the health of all our clients and we pride ourselves on our ability to treat people from all walks of life. We will get you back to doing what you do best – whether that’s sport, work or everyday living. We work closely with you to understand the cause of your pain and develop... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

We have all your health and fitness requirements covered. Our professional personal trainers will help coach you to achieve amazing results. We focus on education, eating and exercise all underpinned by thorough emotional support. Our clients can't thank us enough for changing their lives Read more

Massage in Engadine Exercise physiology in Kirrawee and Sans Souci- hydrotherapy, education workshops, strength and conditioning. Workcover, CTP, DVA, NDIS, Medicare, private health insurance provider Read more

Zumba is like party, fun, happy. You don't have to know how to dance just follow my moves and come you will get it what I mean!!! every wed night 7:15 pm one hour Zumba class And there is available for Zumba kids Enroll now for your little one Read more

Yoga classes for all levels. Private classes, personal yoga mentoring, Prenatal yoga, Beginners, retreats, workshops. Massage therapy Remedial, Swedish, Cellulite Reduction, Lymphatic Drainage, Pregnancy. Yoga mats and tea for sale. Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction... Read more

Revive Health Centre is a multi-award winning centre in the Novotel in Brighton Beach of Sydney’s Southern district. Despite being in a hotel, we are open to the public and open 7 days a week! We offer Full Memberships, Fitness Classes, Personal Training, Indoor and Outdoor Pools, Tennis Court Facilities and a Full Service Day Spa. With friendly staff, a comfortable environment and state of the art facilities, Revive will always leave you feeling your best. Read more

Jannali Healthcare Centre consists of a friendly team of experienced allied healthcare practitioners, including Chiropractors, Remedial Massage Therapists, and Pilates instructors. Our practitioners have over 10 years of clinical experience, are passionate about our work, and knowledgeable regarding the management of most musculoskeletal conditions. We can adapt our treatments to suit different individuals' preferences and needs. We believe in continuous professional development and are dedicated... Read more