My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation.

People come to therapy for a variety of reasons. The reasons are unique as the people themselves. For some, they may be going through a difficult period in their life. For others it’s relationship challenges and conflicts, transitioning to a new job. Sudden changes in lifestyle and the loss of someone close to you. Feeling anxious and depressed about something. Spiritual growth and understanding and personal development. Self-confidence and internal self-esteem. Counselling helps to process all the changes and adjustments needed to feel supported and have less stress. The stretch and growth of integrating a new skill or way of being.

Therapy is deeply rewarding and can be challenging whether you are seeking resolution of an issue or going through a difficult phase. Beginning therapy is the first step in making changes and moving forward towards feeling better.

Whatever your reason is for beginning therapy, I’m here to support you. As a trained Gestalt Therapist and Art Therapist, I have experience in dealing with a wide variety of concerns. These include and are not limited to:

- Relationship issues, intimate partner, family, friendships or work-related.
- Major life changes such as grief and loss, work changes.
- Spiritual emergence, exploration and/or personal growth.
- Strategies for managing stress and life balance.
- Self-confidence, self-esteem and how you see yourself.
- Anxiety, depression and emotional health, feeling hopeless or overwhelmed.
- Life purpose and meaning-making.