Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath.[2] In the Thai language it is usually called nuat phaen thai (Thai: , pronounced [nat pn tj]; lit. 'Thai-style massage') or nuat phaen boran (, [nat pn brn]; lit. 'ancient-style massage'), though its formal... Read more

The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond... Read more

Come and try a FREE introductory class at GKR Karate Northbridge and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Northbridge, New South Wales, are taught by passionate instructors who are committed... Read more

Safe Space is an art therapy and counselling practise located in Dee Why (Northern Beaches, Sydney) and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds... Read more

Hi, I'm Sonia. As a degree qualified Clinical Nutritionist I specialise in the areas of fertility, hormones, autoimmunity & Children's health. I also work in the areas of genetics and epigenetics including MTHFR. I love nothing more than partnering my clients on their fertility journey or on their journey to vital health. I'm available for online consults worldwide. Initial Consultation | 75mins Follow-up Consultations | 30 or 45mins A health questionnaire will be sent out prior to your... Read more

An accredited Holistic Kinesiologist based on Sydney's Northern Beaches, Natalia helps her clients with a wide range of physical and psychological conditions, including stress, anxiety, insomnia and digestive problems. She is very passionate about supporting clients in their journey of self-discovery, educating them about healthy lifestyle, mind and body connection and nutrition. Natalia’s gentle and nurturing approach empowers clients to take responsibility for their physical and emotional well-being... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

Justine Whitfield is a mindset coach, energetic healer and reflexologist who helps people return to wellness in the body, mind and spirit so they can live a fulfilling and joyful life. Read more

Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more

Healthy Bods is an online Nutrition & Dietetic practice run by Accredited Practising Dietitian & Nutritionist Courtney Bates. With over 13 years experience Courtney provides expert advice on a range of health conditions including women's health, diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. Read more

At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more

Rachel is a psychotherapist and energy healer practising in Sydneys Northern Beaches and remotely online. Formally trained in Social Work (BSW, MSW) and Psychology (BA), Rachel integrated spiritual awareness into psychotherapy and inner work. This enables her to practice in tune to your soul and provide healing facilitation on higher levels than conventional healing modalities. If you are suffering with anxiety, depression, existential pain, stress I can help you to heal, recover your strength, and... Read more

Are you tired of feeling stressed at work or in your personal life? Do you crave a deeper understanding of why life's circumstances are holding you back? Do you yearn to take a hold of your life and step into a healthier life filled with purpose and spiritual nourishment? Through Reiki, energy healings, psychic readings, workshops, online courses and retreats, Samantha shares unconditional compassion, support and empathy to help you to: •Feel energised and empowered. •Gain stress-management... Read more

ReAwakening is about helping you become the BEST person you are capable of being so you can live a happier, more meaningful life. So, if your answer to any of these questions is YES, I can help! *Would you like to discover your true self and become the person youve always wanted to be *Are you wanting be the best person you are capable of becoming? *Do you desire a healthier, more balanced and stress-less lifestyle? *Are you fed up with anxieties, fears, phobias, bad habits or other emotional... Read more

At Nin Healing Australia, we specialize in energy healing and nutrition for post cardiac arrest clients providing physical, mental and emotional relief from post cardiac traumas such as Heart Attacks, Strokes, Mini Strokes, Bells Palsy, Depression, Grievances, Emotional Abuse and Emotional Trauma. Our clients often refer to our services as Heart Healing. We remove energy blocks from the seven layers of the energy body that is blocking the natural flow of life force energy. Once these blocks are... Read more

Body and Balance Manly and Manly Vale offers the "best Fusion classes" Join Body and Balance for Pilates with ChiBall and Weights, YogaPilates Fusion, GROOVE Fusion with Pilates and Yoga, BodyBarre Pilates and Yoga Nidra, Meditation, Full Day and Week Retreats, One on One Sessions, Personal Training Sessions, Corporate Yoga and Pilates, School Pilates, Yoga and Dance. Jill Healy-Quintard (owner/operator) of Body and Balance is passionate about Fitness and Wellness and brings 30 years of training... Read more

Within this tutoring and counselling business I specialise in EFT, CBT and Holistic Counselling revolving around the wellbeing of children. My sole purpose is to make life easier for children to attend school and overcome issues like bullying and anxiety. We offer numerous services like EFT that helps children deal with their emotions in a safe and controlled way. Read more

Want a hand getting your life back on track or developing more successful relationship skills? Perhaps becoming more comfortable in public speaking, strengthening your confidence levels or learning some study techniques would be a help. I combine counselling, NLP and hypnotherapy and show you how to help yourself to move ahead in life. Why not give me a call and start looking after yourself. Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Living Consciously is a counselling and psychotherapy practice who works with people experiencing stress, anxiety, depression, drug and alcohol problems, relationship difficulties, PTSD and trauma. If you are struggling with any of these problems, then I can help. I have been working with people just like you for over 20 years. I know how to help those who have suffered long-term problems. Whether you have seen a therapist before or not, its never to late to get the help you need. I know from... Read more

Come and try a FREE introductory class at GKR Karate Lane Cove North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lane Cove North, New South Wales, are taught by passionate instructors who... Read more

Naturopath, Nutritionist & Herbalist - Karen Latter is passionate about encouraging and guiding individuals to take control of their own health. Through integrating traditional naturopathic healing principles and the latest scientific research Karen offers an individual focused approach. She utilises herbal and nutritional medicine, dietary modifications and lifestyle advice. Read more