We work together to accomplish the following for you: Clarifying what is most important to you- your values. Making goals that align with your values. Working with you to get into proactive activities to achieve those goals starting immediately. Supporting you in getting out of your head and bringing your attention to the present moment. Reinforcing your action by helping you drop the struggle with life-draining thoughts, emotions and feelings. Working together to effectively problem-solve... Read more

Come and try a FREE introductory class at GKR Karate Greenock and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Greenock in Adelaide, South Australia, are taught by passionate instructors... Read more

Therapy for children using their natural language, PLAY, in a safe environment. Play Therapy allows the expression of their thoughts and feelings to facilitate growth. Read more

RE Counselling provides evidence based counselling and coaching to enable individuals and couples to better manage their mental health issues and build a brighter and more fulfilling future. Help is available on a range of issues including Depression, Anxiety, Building Better Relationships, Managing Grief , Loss and Change. Group sessions are also available on relevant topics such as Managing Stress and Anxiety. These can presented in the workplace or outside by negotiation. Read more

Great results that last! Active Release Techniques - Full Body Certification. Dry Needling, Myofascial Release, Trigger Point. Read more

The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'. The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice. Our intention... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Freeling, South Australia, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a... Read more

Come and try a FREE introductory class at GKR Karate Blakeview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blakeview in Adelaide, South Australia, are taught by passionate... Read more

A holistic approach to diet and exercise. Delivered by a qualified nutritionist, with 12 years of personal training experience. Offering complementary services to focus on both exercise and healthy eating goals. Why see multiple people when you can have a unique experience and work with one person who understands your variety of needs? Services include: Bootcamps and group sessions, boxing, functional body training and weightloss advice. Mobile service available. Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

Are you in pain? Can't seem to find the answers you have been looking for from conventional medicine? Want someone to take the time to actually "listen" to your concerns? Then read on..... The ancient world has left us many wonderful legacies including Shiatsu and Natural Medicine.When these are combined with the results of the latest scientific discoveries,such as the SCENAR device,then a full and balanced healing can take place. I work on all manner of problems but I specialize in all kinds... Read more

Come and try a FREE introductory class at GKR Karate Salisbury Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Adelaide, South Australia are taught by passionate... Read more

A Professional Naturopath Adelaide may be the best health practitioner to consult with when you are suffering from any form of chronic disease. Are you suffering from headaches or fatigue? Have you been diagnosed with Irritable Bowel Syndrome (IBS), a chronic disease, or an autoimmune disorder or are you simply accepting a substandard level of health as normal? Are you sick and tired of living with your symptoms? Are you searching for answers? Consult an experienced Naturopaths Adelaide from Highbury... Read more

I offer a holistic view on healing, I specialise in many disorders including allergies, depression and anxiety I use a combination of therapies to treat theses disorders with Reiki and Foot Reflexology I treat the whole body for the best outcome. Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture. By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, imbalance... Read more

Come and try a FREE introductory class at GKR Karate Elizabeth East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Elizabeth East in Adelaide, South Australia, are taught by... Read more

Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

Established in 2016, Rock Solid 24/7 Gym has quickly become well known amongst fitness professionals and enthusiasts as one of the premier gyms in Adelaide. Spanning a total 720sqm across two warehouses, Rock Solid 24/7 Gym offers the following: Main Gym: - Cardio equipment; 3 treadmills, elliptical, recumbent bike, upright bike and stairmaster - Dumbbells ranging from 1kg-60kg - Plate and pin loaded Maxim equipment - 1 squat rack - 1 smith machine - Boxing bag Functional Training Centre -... Read more

Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

Good Prospects provides both Speech Pathology and Psychology services with offices in Prospect, Salisbury, Gawler, Port Adelaide and Berri. It is an independent practice staffed by experienced speech pathologists and psychologists. We are fully registered with the NDIS and see both children and adults across the lifespan. Our services include the range of specialisations that both speech pathology and psychology can offer. Telehelath services are available for those who can operate in this mode... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

Come and try a FREE introductory class at GKR Karate Andrews Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Andrews Farm in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hewett, Adelaide, South Australia, are taught by passionate instructors... Read more