Terry Simpson Studios offers a well-rounded dance curriculum of ballet, contemporary, Full time, SACE, jazz, tap, hip-hop, Childrens Program from 3yrs old. Junior School Based in Mitcham Senior School based in the Adelaide City Centre. Our Children's Programme has been designed to encourage a love of dance and music whilst developing motor skills, co-ordination, a love of music and teamwork in an age appropriate format that is both relatable and fun to a young child.The Programme establishes... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

I'm passionate about helping people improve their physical and emotional wellbeing. I support people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients. I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind. I support people to move from anxiety, depression, PTSD and... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more

** INTRO OFFER FOR NEW STUDENTS 10 DAY UNLIMITED YOGA $25** An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or... Read more

Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory,... Read more

I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise. I keep my classes limited to 10 at the Belair Uniting Church to allow a... Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more

Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic,... Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more

We offer nutritional and integrative medical services with the highest standard of care Read more

You may be stressed, have aches and pains and need to build your core strength. And maybe you realise that you need to take some time for yourself. Be stronger in your body and feel more energised, have clarity and focus in your mind, improve your balance and overall wellbeing. In the comfort of your home, enjoy slow mindful yoga classes that will help you build resilience and inner calm. Enjoy soothing practices to strengthen and stretch your whole body with online classes and in-person... Read more

At Brain Clinics Australia, we offer drug-free treatment to help relieve symptoms for children, adolescents and adults with conditions such as :- Attention and arousal disorders ADHD (hyperactive and/or inattentive) Anxiety and Panic attacks Behavioural control difficulties Sleep problems Traumatic Brain Injury Autistic Spectrum Disorders Children?s behavioural difficulties Depression and Mood Disorders Epilepsy Learning Disorders Traumatic Stress and PTSD At Brain Health Clinics... Read more

Yuj Life Community Yoga is a Non-Profit yoga studio. We offer a range of daily classes from beginner basics to Yoga for experienced asana practitioners. For some classes the room is heated body temperature. Whilst, other classes are gently warmed or non-heated depending upon the outside temperature. Read more

Marilyn Peterson is a clinical hypnotherapist and psychotherapist, working with a range of modalities including NLP and timeline therapy to provide personal assistance with habits, stress, anxiety, blocks and difficult life experiences that get in the way of you living your life the way you would like to. Offers assistance with areas such as weight, auto immune recovery, insomnia, study and motivation, confidence and focus. She is a qualified and government VET certified practitioner, with an Advanced... Read more

Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you... Read more

UPSC offers croquet, lawn bowls, petanque, and tennis as well as stretch exercise classes. See the website for seasons and times Read more

To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... Read more

Qualified Remedial Massage Therapist located in Adelaide Plympton Park next to Morphettville Race Course. I am registered with all major Health Funds. My aim is to help you find your balance so that you can continue performing your daily activities. This can be achieved in many ways including improving your muscle flexibility, calming your body's response to stress or recovering from injury. Sporting injuries is my specialty. Read more

Hand2body Wellness are remedial massage & bodywork specialists located within Wayville Wellbeing. Our fully qualified remedial therapists provide a professional massage service tailored to your presenting problem or concern. Read more

Matt's Life Coaching Adelaide has emerged as a beacon of hope for individuals seeking personal growth and transformation. With his exceptional skills and empathetic approach, Matt has become a trusted life coach, empowering countless individuals to overcome challenges and unlock their true potential. Through his one-on-one coaching sessions, Matt creates a safe and supportive environment for his clients to explore their goals, fears, and aspirations. By employing a personalized approach, he tailors... Read more

Dianne has a Master of Social Work from the University of Toronto and is an Accredited Mental Health Social Worker and a Master clinician with the Australian Association of Relationship Counsellors. She has over 25 years’ experience as a counsellor. She is empathic, easy to talk to and has a realistic and practical approach drawing on extensive experience and training. She does not keep people dependent on a counselling process. She equips clients with skills and strategies to manage their life... Read more