YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

Come and try a FREE introductory class at GKR Karate Brasall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Brasall in Queensland, Australia are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

Mick Dikanovic (Dip. Remedial Massage) - Remedial Massage As a young adult, Mick used to play volleyball professionally. However upon sustaining an injury he was unable to continue. Due to his enormous passion for sports Mick began working alongside physiotherapists and chiropractors where he gained vast experience relating to healing of bodily injuries and realised his passion for massage therapy and the undeniable benefits of such treatment. Upon his move to Australia, Mick completed his Cert... Read more

Come and try a FREE introductory class at GKR Karate Holland Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holland Park, Queensland, are taught by passionate instructors who... Read more

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more

Conveniently located, at the Orion shopping centre, Springfield. OMG fitness is dedicated to helping our members reach their fitness goals. With state of the art equipment , classes designed for any age and fitness level. You will burn fat, tone up, and get in the best shape of your life. Our members are guaranteed a fun and effective workout in a safe environment. Start your fitness journey today to a better you. 5 DAY FREE TRIAL available Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Do you suffer from chronic or acute pain of the back, neck or muscles? There is a solution. Chiropractix Milton is one of the leading chiropractic and massage centres in Brisbane and can help find solutions to your health care needs. Our chiropractors are highly skilled and our personalised service will ensure that you will get the best care to help relieve back pain, neck pain, headaches, sciatica and sports injuries. Treating people of all ages. Please call us or visit our website chiropractix... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

Psychological services located in Ipswich and Cannon Hill Queensland. As standard practice the psychologist uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Interpersonal Therapy (IPT), all of which are individually tailored to each client’s specific needs. Practitioner services include counselling and intervention for: o Anxiety/Depression/Stress o Workplace challenges/ Bullying o Adjustment/life transitions o PTSD/Trauma/Adjustment... Read more

WorkLife Psychology is a boutique counselling and consulting practice located in Brisbane. We specialise in mental health, particularly for working Australians, and provide both individual counselling services and organisational support. Our business recognises that mental health conditions are prevalent in our society, and many people are experiencing health concerns such as depression, anxiety and stress, whilst trying to perform well at work and stay on top of family and life responsibilities.... Read more

No matter who we are, challenges often appear somewhere along our life’s journey. There are times when life can feel confusing, overwhelming and out of our control. There may be times when you feel sad, anxious or have self-doubt without really being able to pinpoint why. Counselling is a process of supporting you to identify and work through these issues in a safe and supported environment; - Personal - Family dynamics - Social or work life - Anxiety and stress - Self esteem - You... Read more

Come and try a FREE introductory class at GKR Karate Flagstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Flagstone, Queensland, are taught by passionate instructors who are... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Come and try a FREE introductory class at GKR Karate The Gap and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at The Gap, Queensland, are taught by passionate instructors who are... Read more

About Reiki Reiki creates space for peoples healing to take place at a pace that is comfortable for them. A Reiki session facilitates inner peace and relaxation and can help you achieve Physical, Emotional, Mental & Spiritual balance. Reiki can be offered face-to-face or via distance healing. About Me I was exposed to Chakra-Healing at a very young age. My attendance of Sahaja-Yoga meditation classes with my mother was a unique experience that sparked my curiosity of energy healing. Life... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

I am an integrative counsellor working with individuals, couples and family members. I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships. I see my role is to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself. I tailor therapy to individual needs drawing from a range of counselling modalities (incorporating person-centred talk therapy, CBT, systems orientation,... Read more

The vision of Valley Dental is to deliver a boutique dentistry studio that provides our community with the highest level of oral care, with cutting edge techniques and technology in a stunning setting. By keeping our practice small and boutique, we are able to focus on one-on-one individual patient care and are highly invested in building long-term relationships with every patient. We offer a full range of services including; General dentistry, emergency appointments, toothache appointments,... Read more

Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging... Read more

Release, Repair and Recover with Dedicated and Experienced Remedial Massage Therapists at Healthy Fox. Expect expertise, care and results! Valerie is an experienced remedial massage therapist committed to improve your quality of life. She treats a wide range of body ailments caused by stress, poor posture, recreational activities, repetitive tasks, injury or pregnancy. Valerie specialises in Remedial, Pregnancy and Postnatal, Sports and Hot Stones Massage. Whether you are an office worker... Read more

Situated in the western foothills of Tamborine Mountain, via Canungra, a short drive from Brisbane or Gold Coast. Relaxing has never been so easy, a pinch of sunshine, splattering of amazing views and nothing but trees, birds and fresh air to enjoy. Self contained suites with mountain views, cottages with a treetop feel, covered verandas to enjoy year round fresh air (we are in Queensland after all). Meditate, find some yoga space, paint, craft or simply sit. This Retreat is totally about nature... Read more