Engage Pilates is an independent Pilates studio based in Mount Coolum on the Sunshine Coast. Led by a certified teacher from Body Control, Engage Pilates is here to help you build a better you! I started practising Pilates intensively for my own benefit after my first daughter was born as I was suffering with pelvic girdle pain due to my hyper mobile joints. I had also spent 20 years as a hairstylist which did not help with my posture. Having experienced first hand how beneficial Pilates can... Read more

Sway Music Therapy is a professional mobile music therapy services operating in the Sunshine Coast Region. Owned and operated by Registered Music Therapist Lisa Dowling, we offer high-quality, compassionate and evidence-based music therapy. A holistic, client-lead approach guides Lisa's practice to support individuals and families reach their fullest potential. Her passion is working with groups and individuals living with: ADHD Autism Spectrum Disorder Developmental Delay Anxiety Depression Eating... Read more

Using transformative coaching skills, I can empower you to be your authentic self. Learn how to turn your dreams into reality. Get clear on what it is you want to achieve - or who you want to be and create it. Overcome stress, blocks and limiting beliefs on the way. Transforming people has been what I have done for the last 16 years. Finding what's holding them back and empowering them to create positive change is what I do. From working in prisons to a luxurious tropical retreat - I have encouraged... Read more

PILATES & MOVEMENT is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong... Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more

Services. - Medical Nutrition Therapy for the following conditions. Diabetes, type1 type2, pre-diabetes, and gestational Heart health Liver disease Kidney disease High blood pressure. High cholesterol Cancer Gout Osteoporosis. Food allergies Food intolerances Nutrition deficiencies. IBD Constipation/ diarrhoea IBS- particularly with FODMAPS education. People cutting out food groups, or particular foods with for example gluten with no coeliac diagnosis would benefit from dietetic... Read more

Best Deep Tissue Massages, Remedial Massages, Kahuna Relaxation Massage, Swedish Massages, Pregnancy Massages, Aromatherapy Massages, Hot Stone Relaxation Massages, Deep Tissue Hot Stone Massages in Sunshine Coast. Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

Online yoga classes, live events, teacher training, workshops and courses Read more

Unique Outdoor Team Building Activities Are you looking for fun and unique ways to spend time with a group of friends or co-workers? Corporate & Group Xperiences in Queensland offers a wide range of team building activities on the Sunshine Coast, Gold Coast and Brisbane. Creating and running innovative programs for over ten years, we know how to create an experience your team will remember. One of our main focus points is corporate team building, which works on increasing the morale and productivity... Read more

Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more

Shane Briggs is a blind massage therapist specialising in Sports & Remedial Massage, treating acute and chronic pain or simply providing you with much needed rest and relaxation. Shane also uses complimentary alternative healing therapies to align and rebalance your body. Each treatment focuses on locating the source of your pain, so your symptoms will be relieved and stressed muscles relaxed, leaving you feeling completed rested and rejuvenated. Treatments available: - Sports & Remedial Massage... Read more

Dr Shelley Cavezza is a scientist with a PhD in BioMedical Science from the University of Sydney and over 20 years of experience as a Principle Research Scientist. She has conducted many national and international research projects in the areas of molecular and cellular biology, immunology, allergy, genetics, functional nutrition, and natural therapies. She offers her services to help others achieve maximum potential through nutritional and functional medicine. Visit the website to learn more! Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

I always say... "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." Over the last 20 years, I've been providing in-person counselling services to people of the Sunshine Coast and telehealth psychology across all the states of Australia and internationally. The clients have included: - CEOs - surgeons - psychologists - miners - call centre staff - managers - cleaners - administrators - government employees - doctors - nurses - and so many more The... Read more

Crossfit Cool Town is a fun and friendly Strength and Conditioning gym in the beautiful Sunshine Coast, with over a decade of experience Head Coach Bryan is here to help you achieve your fitness goals. We run a number or classes throughout the day to suit everyones busy time schedules. we also have a kids room available to entertain the kids while you train Read more

Established in 2002, Coolum Beach Acupuncture has been helping the people of the Sunshine Coast to live healthy, happy, vibrant lives for over 14 years. Open 7 days a week by appointment (yes, we're even here on Sundays!), our degree qualified practitioners offer a variety of different treatments, all with the aim of providing you with the best healing experience you've ever had. All acupuncture treatments are claimable if you have private health cover and most claims can be electronically... Read more

Seaside Spa & Wellness is excited we are here in the beautiful Town of Seaside. We are proud stockists of Organic Spa Skincare, which are used in all of our facial and body treatments, and the wonderful Jasmin Organics essential oils used in our aromatherapy massages. We are also your local stockists of Founders Formula, a boutique collection of absolutely beautiful Australian Botanical Serum and Facial Oils made right here on the Sunshine Coast. Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

As your dedicated naturopath, I'm here to unlock your body's innate healing potential. Say goodbye to health concerns like digestive woes and hormonal imbalances together, we'll pave the way to renewed vitality and well-being. I am also a remedial massage therapist with training in pregnancy massage. Picture this: skilled hands kneading away tension, melting stress, and leaving you feeling utterly rejuvenated. That's the magic of our remedial massage therapy, designed to alleviate pain, enhance... Read more

Joan Goldsmith has been a naturopath for more than 30 years, and has a wealth of experience, yet she certainly doesn't rest on her laurels. Each year Joan heads of to attend extra classes, making sure that she is not only up-to-date with the latest research, but so that she can offer her patients the best possible advice and skills. Conditions helped are fatigue, weight loss metabolic syndrome, high blood pressure , hormonal problems, healthy aging, sinus .immune ,children's health .mood... Read more

We are Queensland's first fully licensed laser clinic, making us the most experienced Image by Laser have been market leaders in laser hair removal for over 16 years in Brisbane and on the Sunshine Coast. We get our customers great results by insisting upon using only the best in laser technology, ensuring our staff are fully licensed with Queensland Health as well as highly experienced in performing the laser treatments. Laser Tattoo Removal treats all black and coloured tattoos, as well as... Read more

Nicola's emphasis is on friendly, professional service with a commitment to helping you and your family, reach and maintain your optimal health & wellbeing goals. Bowen Therapy is a deeply relaxing, non-invasive form of bodywork therapy, which is suitable for anyone from newborn babies & the elderly to the elite sports person. Through specific soft tissue or fascial release and integration techniques, Bowen Therapy stimulates specific receptors that activate the bodies own innate healing response... Read more