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    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Grace and Joy Wellness offers a number of complementary therapy services. In particular Kundalini Yoga and Sound Therapy. Our business is associated with International Institute of Complimentary Therapist. Our business services is for everyone. Currently, we have been blessed to work with some individuals that are on their wellness journey with cancer and mental health issues. Our Kundalini Yoga classes are held weekly. Kundalini yoga is the yoga of awareness. These classes suit beginners ... Read more (who have never stepped onto a yoga mat before) or the more seasoned yogi. Yoga is all about working at your personal pace. If you would like a technology that assists you to transform and support your happiness and wellbeing then Kundalini Yoga is for you. The practice with the combination of pranayama, asanas and meditation takes you on an inward journey of self discovery. Come and try a class and see where it takes you. Sound Therapy - You will be guided through some pranayama (breathing ...

    Kundalini Yoga

    Kundalini Yoga classes held on Monday evenings between 6.30pm and 7.30pm. The cost is $15 per class. Bring a mat.

    Overall rating: 5 (out of 5)  

    Kundalini Bliss

    04-07-2019 by Lisa

    If you have never tried Kundalini Yoga (or like me had never heard of Kundalini Yoga) I highly recommend that you do have a go and I recommend you do so with Kundalini Yoga & Meditation Toowoomba. Jenny’s passion for this practice is evident in they way she conducts her classes and her kindness towards her students. I am far from fit, suffer anxiety and have great mind chatter skills. Kundalini Yoga & Meditation Toowoomba has been and still is arming me with the tools I need to help combat these issues. Tools that are holistic and can be used anywhere and any place. I always leave a class feeling so much more calm and relaxed then I did when I got there! Kundalini rules...????

    • Bachelor of Health Science

    MASSAGE THERAPIST Dip Remedial | SPORTS INJURIES | Aromatherapy | Shiatsu | Isian Energetics ATMS Mark graduated from the Australasian College of NATURAL THERAPIES in 2001 with multiple Diplomas in Remedial, Sports Injury Therapies, Shiatsu, Reflexology, Aromatherapy, adjunct herbs and Chakras. Bodyworker Level IV. Since that time, he has developed his unique style of deep tissue massage incorporating gentle shiatsu stretches and points (tuning into breathing and a relaxed state), aromatherapy ... Read more opening techniques and oils (using beautiful blend, based on egyptian recipes), remedial techniques (yet smooth, firm and nurturing), deeper sports techniques as appropriate (yet smooth, slow and relieving), gentle shiatsu stretches to completion (unlocking and balancing the body energy from tip to toe ), subtle energy centre clearing (facilitating a meditative state ), strengthening and sealing the aura (allowing you to float and enjoy, as time permits). Mark is a member of the Australian ...

    • Diploma of Reflexology
    • Diploma of Massage Therapy

    Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU. ... Read more We specialise in relieving Stress, Anxiety and Depression as well as Quit Smoking and/or Lose Weight as they relate to stress, anxiety and depression. DEEP TISSUE MASSAGE:- For chronic aches and pain. Deep relief of sore neck and shoulders, upper and/or lower back, leg pain etc., break up scar tissue and relieve "knots". REMEDIAL MASSAGE:- For all those physical aches and pains from daily living. Massage away the pain and develop a pain management routine. REFLEXOLOGY:- An ancient and still ...

    Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional, ... Read more intuitive and assuring approach, he applies encouragement, guidance and vision to help you achieve and grow. Whether your goal is to stop smoking, release weight, overcome stress and anxiety, be free of a nagging phobia, gain confidence and self esteem or maybe just to stop being stuck; hypnotherapy is a safe and proven healing modality, that might be the missing key to your success. As a Hypnotherapist and Coach, Brett combines his vast experience in corporate sales and marketing training ...

    Stop Smoking Success Program 2+1

    Stop Smoking 2+1 Success Program: $399 2 Sessions of Hypnotherapy one week apart, and if you pick up a cigarette within 4 weeks of the second session, then a third session is on me ... free. What are you waiting for? Contact Brett at Cameron Hypnotics

    Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga, ... Read more yoga for children with the use of the Wobbel board. This opens up a whole new world of exercises and wonderful stories. Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun. The Wobbel is a beautiful balance board which enhances body awareness in a playful way and stimulates creativity, balance and strength. The Wobbel is not only good for young yogis, but also for the environment. The board is completely manufactured with natural ...

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Relationships are the most important aspect of all our lives. We need to make sure we are fostering loving connections, meaningful healthy relationships. It is not just a good advice or an idea to follow, but essential for a meaningful, joyful and healthy life. Building strong abundant connections starting with self, others and the amazing environment that supports us all is fundamental. We are professional change managers and coaches that are here to facilitate loving connections. To aid positive ... Read more meaningful connections of love throughout the world. Changing how we interact and add meaning to our lives. If you're tired of trying the same old things with the same old results, we can help. If your relationships are not as healthy as they should be and you need help to change your patterns, we are here to help. We are holistic relationship coaches. We work with our clients to develop joyful healthy relationships. Your relationship with self, your relationship with others, your career, ...

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, ... Read more perfect for those “after school drop off” workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Claim your free 7-day membership ...

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad ... Read more range of evidence-based knowledge and skills including psychology-based techniques into your consultations. We offer: - one on one consultations in our rooms (2 locations) - online SKYPE consultations for country and interstate residents - Bulk-billed Medicare approved clients - Insurance and DVA approved provider - Family Services SA approved provider - on-the-spot Health Fund claiming (you only pay the gap) - after hours appointments - group speaker and facilitator If you're tired ...

    Overall rating: 5 (out of 5)  

    my journey

    17-11-2017 by antonio

    I have struggled with maintaining a healthy weight for most of my adult life and now as i'm getting older realise the importance of getting down to a healthy weight and maintaining it so i decided to make an apt with elke and its turned out to be a great decision as she has a great way of tailoring your nutritional needs so they dont feel restrictive but more in a way that you can learn to enjoy food thats good for you and with great tips to help you with your own personal issues that you need to get control over so you can maintain your weight loss and continue to stay healthy in the long term, for me personally it was my emotional eating and she helped me to recognise the triggers & gave me strategies to overcome them, which has been fantastic because i now notice when i am about to binge eat and put into place the things she has shown me and they have been proven to work as i have currently lost 18kg and heading towards my target of 30kg in total, but although the actual weight loss is fantastic its the way i feel that is the best thing of all, i would highly recommend making an apt with elke and letting her guide you on your journey, antonio.

    Here's to Health

    10-10-2017 by Bernadette Hind

    I thought I would never feel better again. I had a week in hospital with test after test and no answers. I made an appointment with Elke and everything changed. Elke listened to my history and issues, and together we devised a supplement and diet plan that gave me back my life. After weeks of feeling off, extreme gut issues, headaches, hot flashes, pain etc, I started to feel better day by day, until one day I realised everything was better. Being from rural SA. Elke offered appointments via facetime which was a lifeline. I can recommend Elke 100%.

    I help women create connections to their inner Goddess by holding heart-centred circles (gatherings) which help them embrace the ancient wisdoms of working with the cycles within the cycles and to feel honoured, valued and nurtured. Modern life no longer gives us the support structure gained from communal family/village living which has caused a huge disconnection, increasing anxiety and depression in society. Re-connecting to your inner Self is that element you've been looking for that you ... Read more didn't realise you'd lost. I also hold workshops for Mothers to gift and share with their Maidens (10yrs+) to empower them to move confidently through their Menarche rite of passage into womanhood with ease, grace and celebration. All women leave these holistically healing circles with an energised sense of warmth, confidence, love and perhaps even a new friend. I also specialise in remote Crystal Gridding using gemstones to realign and freshen up the energies in your space and a range ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Our university qualified Naturopath's each have over 15 years experience in helping people to regain their energy, health and vitality. We specialise in working with women and men who feel fatigued, run down and stressed and may also be experiencing bloating, digestive upset or hormonal problems, Our Naturopath's will work together with you to identify the main cause behind your health concerns through comprehensive questioning, detailed blood testing and specialised testing. They will then ... Read more design a health and wellbeing strategy with specific health outcomes. A combination of nutritional changes, herbal medicine and key nutrients are used to help bring quick relief to your symptoms and create a firm foundation for your long term health. Whilst we know our Naturopath's are fabulous, don't take our word for it! Discover what our clients have to say about us by checking out our reviews on Google and Facebook. We hope that you choose us to make a difference to your health and well ...

    Alternative Body Works offers Darwin the widest range of specialised massage therapy with highly qualified, professional therapists specialising in over 15 different styles of Advanced Remedial Massage, Myotherapy and Relaxation Massage. At Alternative Body Works we treat everyone as individuals with individual needs. Our thorough initial consults combined with an amazing range of massage therapies, allow us to tailor a program designed to help you achieve long term results. Also we are number ... Read more one recommended by Medibank Private and you can receive up to an immediate 85% rebate back with private health insurance. FREE postural assessments and home advice is also given with all consults to educate you on enhancing the healing process our to achieve optimum results. Our holistic approach means that both your mind and body will benefit from our consults. We are confident that our training and qualified team can assist with a large range of physical ailments, pathological conditions ...

    Vera Dahlstrom is a fully qualified Naturopath and herbalist with over 10 years consulting experience. Vera opened Aspire Health Solutions Naturopathic Clinic in Atherton with the aim of providing high quality, evidence based naturopathic care to the community. A naturopathic consultation involves a very comprehensive look at your current symptoms, medical history, diet and lifestyle with the view to providing the most effective naturopathic care for you. Vera treats people of all ages with: ... Read more digestive problems (pain, bloating, infection, constipation, irritable bowel, inflammatory bowel disease), Arthritis, Skin disease, Cardiovascular disease, Hormonal imbalance, Fatigue, Depression and anxiety, Thyroid conditions, Blood sugar imbalance, Heavy metal and chemical toxicity, Chronic and acute viral infections, Immune imbalance, Preconception and pregnancy care. Once you have committed to improving your health Vera will be able to support you in becoming and staying healthy. Vera ...

    Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Services are delivered by Qualified and Passionate Remedial Massage Therapists. Our Exercise Classes are delivered by Qualified and Passionate Personal Trainers. JSR Massage developed and offers SMART ... Read more Therapy 123, working with the client to treat assess and develop strategies that facilitate a positive change for the client. We are open 6 days a week. Private Health Insurance Rebates: At JSR Massage all of our therapists are registered as Health Fund Providers. If you have Remedial Massage or Massage listed on your Health Insurance Policy, you may be able to claim your refund at the clinic. We have electronic HealthPoint claiming available for most funds. With the other funds, we can ...

    • Ballina Street, Kippa Ring, QLD 4021
    • Business can travel to you

    Personal Training in Redcliffe – You’re just a click away from rediscovering that fabulous new you through the highest quality nutritional advice, with tailor-made in-person and online exercise programs to suit you. Feel comfortable in my private, personal gym in Redcliffe with: no crowds, no spectators, no judgement. My goal is to motivate, instruct and educate you. Exercise and proper nutrition is the path to a healthy mind, body and soul. Regardless of your fitness level, or your ... Read more age, it is never too late to get into shape. My passions are resistance training (weights), HIIT (high intensity interval training) and circuit training. Watching the transformation building lean muscle mass & see those fat kilos disappear has on my clients is so exciting. Seeing them learn about the affect food has not only on their body but their mind. MY CLIENTS I have a massive spread of clients, ranging 17 to 69 years of age. Some with perfect health, others with issues such as Multiple ...

    Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ... Read more program under the guidance of a Red E Professional, if followed properly, will give the participants major results. It will be life changing. Red E Personal Training is a centrally located private fitness studio in Mackay's CBD. Specialising in one-on-one personal training, Red E also offers Semi-Private Training (maximum of four people), Mackay Bootcamp for Women, Group Personal Training, and Corporate Fitness Programs. Whether you're wanting to lose weight, gain muscle, increase your ...